How To: Run on a track
Running on a track might be a little repetitive, but it’s also easy, even and a simple way to measure your pace.
Athletic Performance Search Results
How To: Do dumbbell squats
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...
How To: Increase your PC's virtual memory
This video will teach you how to increase your PC's virtual memory. Or in other terms, the Random Access Memory space to be used when doing something with your computer. 1. Press CTRL+ALT+DEL. Go to Performance tab. 2. Check the Commit Charge which is also the amount of virtual memory used. 3. Right-click the My Computer shortcut on your desktop. 4. Go to Advanced tab. 5. On the Performance box, click Settings button. 6. Click the Advanced tab. 7. At Virtual Memory box, click Change button. 8...
News: Nreal Light Lands Kevin Bacon Hollywood Boost for 5G Smartglasses, CEO Cozies Up with HoloLens Chief
The international profile of augmented reality startup Nreal continues to quietly rise thanks to gradual updates and various strategic branding opportunities.
News: Magic Leap & Andy Serkis Reveal Lord of the Rings-Inspired Character for Upcoming AR Experience
We already know that Magic Leap is working with Hollywood motion capture legend Andy Serkis on a new immersive content experience but, so far, all we've heard are descriptions of the work. Well, now the mystery is over, and the character of Grishneck, who Magic Leap mentioned just last month, has finally been revealed.
News: iOS 11.3 Released with Battery Health Tools for iPhones, Health Records, New Animoji & More
Three months after its promise, Apple has pushed out an iOS update that gives you important information about the health of your iPhone's battery. This means you no longer need tools such as Geekbench and Battery Life to determine whether or not you need a replacement battery.
News: New iOS Update Will Tell You More About Your iPhone's Battery Health & Turn Off Slowdown
Update 1/17: Tim Cook chimed in about the upcoming iOS upgrade with expanded battery health data. We'll expand on that below.
News: Apple's iPhone X Animojis Are Now Invading Your Favorite TV Shows
Just a day after the release of the iPhone X, the music-meets-comedy pastime known as Animoji Karaoke quickly emerged as one of the popular (albeit frivolous) features used to justify spending $1,000 for Apple's newest smartphone.
News: This Theater Group Is Taking Entire Audiences into Mixed Reality with Networked HoloLens Headsets
Live theater doesn't typically benefit from the kind of computer-generated special effects that big-budget Hollywood blockbusters deploy, but that could change soon thanks to Microsoft's HoloLens.
News: Tesla Will Need to Upgrade Autopilot Hardware for Level 4 — Despite What Musk Said
Elon Musk has repeatedly said Tesla models in production today have the requisite hardware to offer "full self-driving" capabilities. But for features more advanced than Level 3, Tesla will, in fact, have to revamp Autopilot's hardware to handle the extra computing load.
News: Don't Be Fooled by Samsung's Shiny New UI, It's Still TouchWiz
Galaxy S8 preorders have begun arriving at doorsteps, and some websites seem to be enamored by Samsung's latest visual revamp of TouchWiz — but don't buy the hype, it's a trap! From TouchWiz to Grace UX to Samsung Experience, no matter what the name is, it's still the same old clunky framework everyone has hated from the start. Samsung may have put a fancy little bow on it, but TouchWiz is still a resource-hogging behemoth underneath its shiny new theme.
News: Soldiers Could Soon Use HoloLens to Plan Missions Using Interactive 3D Maps & Models
Just like in the Spy Kids 3D movie, US soldiers may soon upgrade their mission planning from 2D to 3D. Welcome to the wonderful world of augmented reality, US Army.
News: Apple Worries They're Being Bugged; Now They're Doing Something About It
Without explicit cooperation between Apple and the US government, authorities could still be monitoring Apple users. According to The Information, Apple is worried the servers it has been using might be bugged. We already know the NSA intercepts equipment to install backdoors, so this is a legitimate concern.
How To: Disable Startup Programs in Windows 10
Microsoft had boasted that Windows 10 starts up as much as 30% faster than Windows 7 would on the same device, but depending on your setup, this can still be incredibly slow. Many programs choose to start up alongside Windows, which can make booting your PC quite a hassle.
How To: Improve Wi-Fi Performance on Your Rooted Nexus 4
One of the most common complaints that people have about the Nexus 4 would have to be its intermittently poor Wi-Fi performance, a problem that for many, persists through the installation of updates and even custom ROMs.
How To: Measure Mobile Data & Wi-Fi Speeds on Your Samsung Galaxy Note 2 or Note 3
As the protectors of all things good, the Federal Communications Commission is usually busy behind the scenes pissing off Slim Shady, giving out fines for indecent nipple exposure at certain halftime events, and warning the NSA about losing any "confidential" phone information they steal from us.
How To: Play the "Thanksgiving Song" by Adam Sandler on the Acoustic Guitar
Comedian and actor Adam Sandler may be famous for his irreverant Jewish holiday hymn "The Chanukah Song," but he's also written several other holiday tunes that are of festive interest.
How To: Create a Halloween makeup look inspired by Lady Gaga's "Dance in the Dark"
In her new music video for "Dance in the Dark," Lady Gaga continues her wild performance art with looks that will no doubt soon be copied by girls all over for Halloween. One of these looks is presented in this video: A futuristic yet doll-like look with graphic silver eyes lined with black streaks, long false lashes, and a zippered up ear.
How To: Play Johnny Cash's "I Walk The Line" intro on the acoustic guitar
Before Reese Witherspoon won an Oscar for her performance as June Carter, Johnny Cash's lifelong love, and before Joaquin Phoenix ever channeled his inner rock star to play the man himself, there was the one and only Johnny Cash.
How To: Perform textbook-style short-field approaches and landings as a pilot
One of the most integral parts to being a pilot is knowing when and how to land. And in short-field areas, some may find this tricky, depending on what type of aircrafts you're flying. This video features pilot Mike Lents, Lead Flight Instructor, shows you landing standardization by introducing the Short-Field Approach and Landing.
How To: Repeat a task with a VBA For...Next loop in MS Excel
Repeating a task using a For...Next loop : Excel: VBA in Depth from lynda.com Watch the entire course at http://www.lynda.com/home/DisplayCourse.aspx?lpk2=62906&utm_source=youtube&utm_medium=viral&utm_content=youtube&utm_campaign=youtube
How To: Stop being a chicken and get her number
Oh, we feel you, guys. You're at the bar and you spot across the room a woman who, in all her godlike perfection, is too perfect to be true. Your heart rate pulses, your pupils and, er, other things dilate, and you get the urge to go up to her and try to start something.
How To: Use Spread Offense to Improve a Youth Football Team
The spread offense is the newest, most exciting offense to come out of college football. It creates a lot of exciting big plays and confounds more old-fashioned defensive formations and coaching. This video explains some of the basic formations and techniques of the spread offense so that you can use it to improve the performance of you 11-12 year old's football team. If Jim Tressel can't figure out how to stop it, the opposing coach that you are facing in your youth's league probably won't b...
How To: Apply false eyelashes for dance competitions or stage
Many stage productions will require exaggerated eyelashes. The fake lashes make your eyes stand out, even from far away. You can use these lashes for anything from dance competitions to acting performances to Halloween to a night out!
How To: Perform a false push through riffle shuffle with cards
The riffle shuffle is the most basic of card shuffles, one that most card players and magicians can perform easily. False riffle shuffles, however, are difficult to perform convincingly, but essential for the effective performance of card magic or for cheating your friends at the card table. Whether you are a magician or a gambler, this trick will aide you in deceiving whoever it is you plan on deceiving for fun, profit, or both. The card trick master in this video performs the move three tim...
How To: Polish the guts of a paintball gun with a brillo pad
KRASHARPSHOOTER gives a detailed example on how to better improve performance from the Tippman paintball marker. Some of the advantages to following this method is that it allows the internals to cycle smoothly. He shows us, using a very simple method. The method that he follows in a step by step process in his video is start by taking a Brillo pad and dipping it into water. After that while soap is coming out keep rubbing the pad back and forth on the internal of the paintball marker. He sho...
How To: Use new features for photographers in Photoshop CS5
Whether you're new to Adobe Photoshop or a seasoned digital photographer after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. New Photoshop CS5 helps you achieve the visual and emotional effects you’re after with re-engineered features for reducing and adding grain, performing post-crop vignetting, and sharpening. CS5 reinvents HDR imaging with Exposure Merge, which makes it easy to preserve the fu...
How To: Do a High Gears soccer drill with Nike Bootcamp
Who would you back in a race between a scooter and a sports car? And which would you rather be driving? Changing speed is at the heart of top-level soccer performance, so every player needs a smooth-changing gearbox to win the races that matter over ninety minutes. Nike Bootcamp's High Gears drill gives you the tune-up you need to shift up and down the gears with ease when that match-winning sprint is on – for the loose ball, the last-ditch tackle, or that glimmer of a goalscoring chance. Nik...
How To: Prepare for the switchover to Windows 7
Windows 7 has hit the streets. If you've got Windows Vista or XP, and you are preparing to do the switchover to WIndows 7, check out this video!
How To: Hambone dance
Learn to hambone with doo-heif Productions then try for yourself! This involves knee slapping rhythmically.
How To: Modify gearing on a Traxxas Rustler R/C vehicle
If you're fond of remote-controlled vehicles, you might appreciate this video tutorial on how to modify gearing on a Traxxas Rustler R/C vehicle. The Traxxas Rustler is a proven favorite with a formula for rugged fun that nothing else can touch. The Rustler blows the doors off the competition with more power, smoother control, better grip, and performance that makes it one of the fastest Ready-To-Race electric trucks available. Modifying the gears is an easy way to boost top speed. You can in...
How To: Do a sports massage
There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.
How To: Improve the air quality in your home with Lowe's
In this video, we learn how to improve the air quality in your home with Lowe's. First you need to go through your house and search to see how clean the furnace filter is. Make sure this is clean and replace it if it's dirty. Upgrade it to a high performance model if you are able to. You also need to change the filter in your vacuum and make sure it has a HEPA filter installed in it. Also, make sure you check the vents around your home and clean them out or replace them if they are dirty. Doi...
How To: Wax and edge your snowboard properly
If you're the new owner of a snowboard or plan on purchasing one, an important part of maintaining it is by waxing. Waxing a snowboard is one of the easiest things that anybody can do in order to increase the overall performance of your board. Waxing a board can also prolong the life of the board and reduce any minor damages it accrues.
How To: Balance a round fan-mounted mirror for spirographs
If you like homemade light shows, this is one hell of a way to do it. AP Digital light shows you how you can hack a small fan into a special mirror used to create a poor man's PIC-based laser show. It's an experimental method of balancing a fan-mounted acrylic mirror for spirograph project.
How To: Get Avril Lavigne's hair and makeup from "Girlfriend"
After punk/pop princess Avril Lavigne got married to Derek Whibly, she began dressing a lot more girly (think striped Chanel gowns) and also toned down her signature overdone raccoon eyes. The result was a lighter look that helped emphasize Lavigne's naturally delicate and beautiful features.
How To: Make a puppet lip synch
In this video tutorial, viewers learn how to properly make a puppet lip sync. Begin by putting your hand into the puppet's body and bring it into the frame. When lip syncing, do not just open and close the puppet's mouth as you talk. It will make the puppet look more robotic and unrealistic. Instead, open and close the puppet's mouth upon every syllable. This will make the puppet look more realistic and make it look like it can speak dialogue fluently like a human. This video will benefit tho...
How To: Disable Aero in Windows 7
A video from HelpVids that shows how to disable Windows Aero visual style in Windows 7. Nero makes your windows look more beautiful by adding effects like transparency / translucency, live thumbnails, live icons etc. All these effects however use valuable system resources like memory (RAM) and processor time. This may lead to a noticeable decrease in performance in some PC configurations especially those in which the processor speed and the amount of RAM is low.
How To: Winterize your car engine & fuel system
In this video, Ed Kriston from AAA-Midatlantic explains how to winterize your car. He first talks about the fuel systems. The fuel pump and fuel filter are inside the tank, and lines and hoses run from the tank to the engine. He points out the fuel lines and injectors in the engine, and recommends that you make sure there are no leaks in the lines and hoses. He demonstrates how to remove and examine the air filter and shows one that is dirty that should be replaced. A dirty air filter will co...
How To: Speed up your PC by disabling unnecessary applications
Is your PC too slow? Want your PC performance to increase without paying any money? Well, in this video the viewers will be taught how to speed up their PC and internet speed without spending a dime. First of all, the video goes through some of the potential applications that are draining the computers' resources, such as multiple anti-virus. The video teaches how to delete and remove unneeded applications and free up additional RAM. One of the key ideas is to close and disable applications t...