Athletics Guides Search Results

How To: Tie a twisted dropper loop fisherman's knot

Know your knots! Learn how to tie a twisted dropper loop knot with this free video tutorial. The twisted dropper loop is great for fishing line and requires about 10 twists to get the right feel. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman's knot in a minute's time or less, watch this free video knot tyer's guide.

How To: Tie a two half-hitch knot with a round turn

Know your knots! With this free video tutorial, you'll learn how to tie a round-turn two half-hitch knot. The two half-hitch knot with a round turn is a great hitch knot that has a sliding quality to it that still won't release. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman's knot in a minute's time or less, watch this free video knot tyer's guide.

How To: Tie a release hitch knot for mountain climbing

Learn how to tie a release-hitch knot! The release hitch knot was developed to overcome the shortcomings of the Prusik knot, making it perfect for rock and mountain climbers. For an easy-to-follow, step-by-step overview of how to tie this useful climber's knot in a minute's time or less, watch this free video knot tyer's guide.

How To: Make an origami star from a magazine page

Convert old magazines into luck with this video guide! This video tutorial will show you how to create lucky stars from strips of old magazines using origami, the traditional Japanese folk art of paper folding. For a step-by-step overview of the entire folding process, and to get started creating your own lucky stars, watch this free video origami lesson.

How To: Fold an origami paper bat

Fold a paper bat! With this guide, you'll learn how to make a simple paper bat using origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper bats, watch this free origami lesson.

How To: Fold an origami spaceship

Tired of cranes and swans? With this guide, you'll learn how to make a paper spaceship using origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own folded-paper starships, watch this free origami lesson.

How To: Fold an origami army tank with one sheet of paper

Looking for a tough-guy (or tough-girl) craft project? You're in luck. With this guide, you'll learn how to make a paper army tank with origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper panzers, watch this free origami lesson.

How To: Fold an origami fortune teller the easy way

Want to know what the future holds in store for you? With this guide, you'll learn how to make a fortune-teller toy with origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper fortune tellers, watch this free origami lesson.

How To: Fold a hopping origami frog

Don't just sit there, fold something! With this free video tutorial, you'll learn how to make a hopping paper frog toy using origami, the traditional Japanese folk art of paper folding. For more information, including detailed, step-by-step instructions, and to get started making jumping origami frogs yourself, watch this arts-and-crafts guide.

How To: Fold a piece of paper into an origami crane

Want to add an avian specimen to your paper menagerie? Have extra paper and time to match? This video tutorial presents a complete, step-by-step overview of how to make a crane using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper birds, watch this arts-and-crafts guide.

How To: Fold an origami star with five intersecting tetrahedra

Feeling ambitious? With this guide, you'll learn how to make a 3D star with five intersecting tetrahedra using origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper awe-inspiring paper stars, watch this free origami lesson.

How To: Use Mail Merge in Pages for Mac

A step-by-step guide that will walk you through Mail Merge on a Mac computer. You will gain how to prep and print envelopes, letters or any document that you need to send to different names and addresses on each item. You can pull the data from your address book or from a Numbers Spreadsheet and will see how to modify and merge the information you will need to successfully set up your documents.

How To: Draw a strip for a comic book

Ever daydream about making your own comic strip? Well, what's stopping you? With this lesson from television cartoonist Bruce Blitz, you'll learn everything you need to know to produce your very own comic strip suitable for publication in a newspaper or on the web. For more information, and to get started making your very own funny strips, watch this free video guide.

How To: Make complex selections easily in Adobe Photoshop CS5

We don't know about you, but making selections around oddly shaped areas of an image is one of the most frustrating single tasks in Photoshop. Odd shapes are really hard to navigate around by hand and often you can't get a perfect cut. Luckily, this Photoshop tutorial will guide you through how to make complex selections easily in Adobe Photoshop CS5.

How To: Read and send mail on an Apple iPad

As with any other Internet-enabled mobile device, the Apple iPad can be used to send, receive and manage email. This official video guide from Apple presents an overview of the Mail app and will teach you everything you'll need to know to use read and compose email messages on your own iPad.

How To: Watch movies on an Apple iPad

One of the most salient features of the Apple iPad is it's large, beautiful screen — a screen well suited for watching movies. This official video guide will teach you how to watch downloaded video content using the iPad's inbuilt Video app.

How To: Watch YouTube videos on an Apple iPad

Because of its large, high-resolution screen, the iPad is well suited for watching web video (provided said video is delivered by an HTML5 player). With this official video guide, you'll learn how to use the free YouTube app to watch clips from the popular video sharing site on your Apple iPad.

How To: Use the iPod app on an Apple iPad

Looking very much like an outsized iPod Touch, it's only natural that the Apple iPad be a great device for music. With this official video guide from Apple, you'll learn how to use Apple's free iPod app to browse, manage and listen to your digital music library.

How To: Use the iBooks app on the Apple iPad

Want to read books on your iPad? Given its formfactor, it should come no surprise that the mobile device is particularly well suited for that purpose. And with Apple's free iBooks app, the process of acquiring new books is simple. Learn how to use it with this official guide from Apple.

How To: Use the Keynote presentation app on an Apple iPad

Built from the ground up just for the Apple mobile device, the iPad Keynote app makes it easy to create beautiful and dynamic slide presentations—provided, that is, that you know how to use it. Learn how to use Keynote iPad application to create your own presentations with this helpful video guide from Apple.

How To: Use the Numbers spreadsheet app on an Apple iPad

One of the advantages of an iPad over, say, an iPhone is that you've ample space with which to display and manipulate complex documents. As such, it's a natural fit for Apple's popular spreadsheet application, Numbers. In this video guide from Apple, you'll learn how work with tables, charts, formulas, photos and graphics using the Numbers app on your own iPad.

How To: Perform a vulval disease or cancer check

Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...

How To: Diagnose and treat hemorrhoids

Around half the UK population will develop piles at some point in their life. In this exclusive guide, Dr Jessen explains the causes of hemorrhoids and dispels some myths along the way. He also discusses treatment options – from over-the-counter creams to surgery – and advises on the best way to prevent piles occurring in the first place. Watch this video tutorial and learn how to diagnose and treat hemorrhoids.

How To: Stop procrastinating

Need to stop procrastinating? Well, this is a very good guide on how to be disciplined. Why be one of the ninety percent of college students who procrastinate when you can be one of the ten percent who don't?

How To: Disassemble an XBox

This video includes a disassembly slideshow for the Microsoft XBox. Intended to be instructional in nature, the disassembly guides at http://www.takeitapart.net help users to better understand and maintain their favorite gadgets.