Trainer Josh helps out by explaining a 3-minute blast to get rid of love handles. First, he explains side-ups. Side-ups are when the body is aligned with the ground on your hips. Then you push upward, and this can also be attempted, while your knees are bended. The next movement involves a dumbbell. This is called a Russian Twist, and you bring the dumbbell from side to side, while sitting on the ground. Next, a side crunch is attempted, while lifting the leg at the same time. Next, he does a...
In this little video tutorial, kaje01 demonstrates both the basic edit and advanced techniques for applying the "x-ray" effect using GIMP. Now, what is there to x-ray? Hmm...
In this Household Hacker experiment, we'll demonstrate how to completely remove scratches from your CD or DVD media.
Notice: This is probably not new to many people. This *IS* new for some people however, and meant for them! Post interesting cameras you find.
In this Achievement Hunter guide to unlocking PS3 trophies in Resistance 3, the guys walk us through how to unlock 'Grenadier', 'Access Denied', and 'Cheap Shots.' It may take a few tries to earn the Access Denied trophy because the shields are time based instead of damage based, but if you're in an area with enough enemies you can get it after a few attempts.
The Microsoft Kinect represents its attempt to steal the Wii's thunder, and it work pretty dang well. Watch this video for a guide to plugging the Kinect into your XBox 360 and setting up your gaming area so that you'll be able to play it.
These cupcakes look a lot harder to decorate than they actually are. Using food coloring, icing, and clevery piping, you can herald the coming of summer with the pretty deliciousness of this sunflower cupcake.
This left-handed crochet tutorial teaches you how to complete a Catherine wheel stitch, which consists of a row of vibrant pinwheels surrounded by an undulating, wavy edge.
Uncover the mysteries of working with JPEG, and TIFF images in Adobe Camera RAW. Warning! This is an advanced demo. Be sure to update to the current version of Photoshop and Bridge before attempting this process on your own. Watch this image editing software tutorial and improve your Camera RAW skills at adjusting jpeg and tiff images.
Want to play Canned Heat's "On the Road Again" but your harmonica's in the wrong key? No problem: in this elaborate instructional video you'll learn how to tune your harmonica to the key of A by raising the pitch in draw hole 6. And remember: before attempting to adjust the tuning on your favorite harp, it might be wise to practice pitch adjustments on an old, used, broken or cheap harmonica.
Learn how to catch Sting Rays by watching this video fishing tutorial. The demonstrating fisherman shows a good technique for landing the sting ray onto the dock or boat. See how to handle and debarb sting rays when using them for Goliath and Shark bait.
In this video, we learn how to clean skates or rays. First, use a sharp knife to remove the roughness from the top of the ray. After this, stick the knife in both of the sides and cut all the way down. From here, you should just have the middle left and the two sides should go in a bath of clean water to get the dirt off. Continue to repeat this process for all of the rays that you have. You can cook however you want when you are finished cleaning. Make sure you cut the right parts off, the m...
It's the perfect game-day food: tacos, chips and guacamole all in one bowl. Follow along as Rachael Ray shows you how to make taco bowls with guac-a-salsa. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that her dazzling dishes w...
Try any combination of cheese and herbs for an easy appetizer. Follow along with this video cooking lesson as Rachael Ray shows you how to make easy grilled green quesadillas. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that h...
Keep everyone happy with a build-your-own burrito bar. Follow along as Rachael Ray shows you how easy it is to cook for a large crowd. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that her dazzling dishes will never take more t...
For casual entertaining, Rachael Ray suggests a taco bar. Watch as she shows you how easy it is to cook for a large or small group. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that her dazzling dishes will never take more than...
Rachael Ray whips up a quick treat-on-a-stick that all ages will love. Follow along as Rachael shows you how to make peanut butter banana sticks. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that her dazzling dishes will never ...
Rachel Ray prepares her mom's specialty, shrimp with sage and pancetta. Follow along learn how to prepare this shellfish and ham recipe for your mom. This cooking how-to video is part of 30 Minute Meals show hosted by Rachael Ray. Would you believe you can make impressive and delectable meals at home in less time than it takes to get takeout? Let Rachael Ray show you how easy it can be. From comfort food to sophisticated fare for entertaining, Rachael promises that her dazzling dishes will ne...
Create your own Blu-Ray discs and switch between Adobe Premiere Pro and Encore! This tutorial will show you how to get the most functionality from these programs, and how to be able to switch between the two without having to re-render your file each time.
It's the day after Thanksgiving and you're sitting a bit forlornly at the leftovers of that 30 pound turkey you purchased, wondering why there's still 20 pounds left and how the heck you're going to get your family to eat it all. But you, my dear, happen to be in luck.
Chicken and dumplings are a great meal to make if you have a large family to feed and not too much time. Requiring only a few inexpensive ingredients, the dish is as close to a universal appetite pleaser as you will get.
Corn dogs are a great staple of boardwalks and summer. Unfortunately, they're also incredibly unhealthy. If you're on a diet but simply cannot live without corn dogs, make this healthier alternative from Rachel Ray.
ExtremeBartending teaches you in this video how to make an X-Ray Shooter or cocktail. First, chill the glass and leave some ice water inside. Grab the shaker and add a third of an ounce of Bailey's cream, then a third of an ounce of Frangelico and a third of an ounce of Kahlua. Add about two ounces of milk in the shaker. Shake that whole thing up. Lastly use a strainer and pour the mix into the chilled glass. You can serve the X-Ray cocktail or shooter.
For both reflection and refraction scenarios, ray diagrams have been a valuable tool for determining the path of light from an object to our eyes.
Losing your phone is a much bigger ordeal today than it was just 10 years ago. Our smartphones carry with them lots of sensitive data that, in the wrong hands, is capable of being used for identity theft and fraud.
The lockout feature in iOS 7, which securely locks your device after a few incorrect passcode entries, can be a real pain in the ass sometimes.
This tutorial uses the example of a guitar on fire, but this will work for anything. Use the options open in Adobe Creative Suite 5 to make it look like there are swirling rays of light surrounding an object or person.
Start with a regular plastic toy gun, like a squirt gun or NERF gun. Then, spray paint it a matte black. Once it dries, take several different colors of rub'n'buff and apply with your fingers. Now, you have your own steampunk style ray gun! Or, High Velocity Electrochemical Propellant Device!
Interested in burning Blu-Ray discs from within Final Cut Pro? This video clip will show you how it's done. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.
Learn how to copy and back up your optical meda with this tutorial. With the right software, it's easier than you might think! So easy, in fact, that this free video guide can offer a complete walkthrough of the burning process in just under five minutes' time. For detailed instructions, and to get started burning copies of your own DVD and Blu-ray discs, take a look.
Trying to design that perfect beach scene in Photoshop? Master the look of summer with help from this Photoshop lesson. In this video tutorial by Yanik's Photo School, learn how to create realistic sun rays or sunbeams in Photoshop.
Rachael Ray is one of the biggest stars in television cooking, and her 30 Minute Meals series focuses on easy meals that save both money and time. In this installment she demonstrates how to prepare a turkey, bean, and rice burrito burger, which turns a relatively small amount of turkey into massive, filling burger patties. Quick, easy, cheap, and delicious.
Ray Allen teaches you how to master a jump shot. Jump shooting is important for getting a leg up on the defense. This TNT NBA Fundamentals shows you how to get your knees bent, follow through and consistency. You should get lift on every jump shot whether you are wide open or behind a 7 foot defender.
This tutorial shows you some totally hip and smashing effects with light rays and text in Sony Vegas.
David Taub explains how to get the same thick tone as Stevie Ray Vaughan.
If you're not sure what's wrong with your PS3, then a little troubleshooting should be done. If it's your DVDs that aren't playing properly, it may be the PlayStation 3's Blu-ray Disc drive. This video shows you exactly what the functioning PS3 Blu-Ray player should look like when inserting discs. If your's isn't working like this, then it might need replaced.
First things first: Do not try to attempt this super crazy complex origami project unless you've had your fair share of experience folding modular origami.
First things first: Do not try to attempt this super crazy complex origami project unless you've had your fair share of experience folding modular origami.
This may just be one of the coolest origami folding projects we've ever come across at Wonder How To. Yeah, it looks almost impossible to fold and super complex, but if you're an advanced origami folder then this project will be fun to attempt.
The camel pose will open up your throat, increase the blood flow into your brain and aid in your digestion. Make sure you have stretched adequately before attempting this pose, and pay attention to your breathing to make sure you are inhaling and exhaling at the right times.
