How To: Do one arm medicine ball push ups
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
This tutorial shows you how to model a lizard and prepare it for texturing in Zbrush. The goals are to remember to pay attention to real life posture and use a good clean poly-structure.
Tired of loosing your money on the stuffed animal crane machine? Beat that carnival crane game and get the stuffed animal you want once and for all. Frustration no more! This conning how-to video will show you the physics behind the stuffed animal crane and how you can beat it. Pay close attention to this instructional video and learn how to con the crane machine to win every time.
This demonstrator teaches you how to put together a giraffe-shaped balloon hat. This is a tall hat and requires a lot of complex twisting. Pay close attention to this one!
Need a way to dress up your plain white tee fast? Instead of wearing jewelry or adding a sparkly blazer, how about pinning on a pretty brooch?
Knee high socks are totally school girl chic and help warm up your legs on a cool fall day when you want to stay toasty while looking fashionable. But if you've ever walked around a shopping center for more than half an hour with your knee highs on, you know that they've now quickly turned into mid-calf socks.
If you're running a foundation, organization or charity, you're probably going to need to set up a phone bank, or a call center, to spread the message, get donations and more. If you're looking to add a more personal touch to your business, check out this video on tips for organizing your own phone bank.
These are some easy-to-follow directions on a sewing technique fore sewing lapped zippers on garments and clothing. You'll use a basting stitch to close the zipper seam from the hip to the waist, then you'll serge the center back seam edges separately. To see the rest of the sewing process, watch the video!
Want to change your iPod background to something cool? This video shows you how to hack a click-wheel model to reset your iPod and gain access to the system center so you have the option to set a variety of different backgrounds and wallpapers for your iPod.
If your opponent in a martial arts match has pinned you on the bottom, you can use a special technique to escape. Frank Mir, a champion of Brazilian jiu jitsu, demonstrates the way to use an arm post to get out of the pin. Move your opponent over your center line and use your elbows to escape.
Working out your abs strengthens your core, the center of your body that holds everything together. The stronger your core is, the stronger the rest of your body will be.
This Windows tutorial demonstrates how to connect a laptop with an Intel graphics card to a TV using the VGA port output in the laptop and a VGA cable.
This is an instructional video featuring Doug Prime, founder of the Future Engineers Center at the University of Massachusetts Lowell. This is a craft or hobby video that shows the technique of using pliers as a tool to stabilize a part or project while you work on it.
This is an instructional video featuring Doug Prime, founder of the Future Engineers Center at the University of Massachusetts Lowell. A utility or razor blade knife is good to cut soft and thin material like cardboard or styrofoam. Cover work surface with scrap. Stand when cutting to be safe. Don't cut like an exacto knife. Be gentle and don't go through the first time.
Danny Lipford visits the Home Center to investigate the new options for large shower heads which offer easy installation. You don't need a plumber anymore to get a spa like shower. You can install these showerheads by yourself.
Watch this short quilting video to cut a 45 degree angle precisely. When sewing quilts with large triangle patterns, cutting your fabrics precisely can be vital to the geometric vitality of your quilt. Follow these instructions to keep your colonial quilt from drifting off center.
Chocolate cake with a soft molten center is a decadent treat that's sure to please when you are entertaining guests. And this chocolate cake recipe couldn't be easier. Made in ramekins, these little cakes are perfect with a side of fruit or a scoop of ice cream. In this how to video, Rita show you how to make the perfect chocolate molten lava cake.
In this Pilates how-to video Diane Preusch, co-owner of Pilates Center of Bend in Bend, demonstrates Spine Twist Supine, a great warm up exercise that stretches your back while strengthening your abs. She will show you an beginners, intermediate, and advanced level version of the spine twist supine exercise. Watch and practice these pilates exercises at home.
In this how to video Diane Preusch, co-owner of Pilates Center of Bend, demonstrates the pelvic curl, one of the most fundamental pilates exercises. The pelvic curl is great for starting a pilates routine. It engages the lower abdominal muscles as well as the back. Watch and learn how to do the pelvic curl exercise for pilates.
LX.TV host Lowell Pettit offers advice on the proper techniques to engage, understand, and appreciate sculpture at the Sculpture Center. Learn how to get more out of the next trip to a museum or fine art gallery by watching this video art appreciation tutorial.
Watch this instructional video in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is an explanation of the four foundations of mindfulness and a guided walking meditation based on creating a clear thought centred on the present reality. Learn all about how to practice walking meditation.
Top off a festive holiday meal with this tasty peppermint ice cream cake. A candy-studded layer of peppermint hides a rich center of chocolate ice cream. Watch this video tutorial to learn how to make this decadent dessert.
This romantic chocolate recipe will help you create the perfect romantic evening .In this how to video we will show you step by step how to make a chocolate lava cake which without doubt is irresistible. Its perfect liquid center literally melts in your mouth.
The U.S. Centers for Disease Control estimates that 73,000 people contract E. coli O157:H7 each year. The primary source of these illnesses is ground beef that has been improperly handled and cooked. Watch this video to learn how you can avoid the spread of this bacteria.
How much sleep do you really need? Carol Ash, medical director of the Sleep for Life center in Hillsborough, N.J., explains why the right amount of sleep is different for everyone. Most importantly she discusses how to wake up refreshed ever morning.
Migraines, one of the most debilitating types of headache. They have to have "two out of four pain characteristics," says Susan Broner, MD, a neurologist at the Headache Institute at St. Luke's-Roosevelt Hospital Center in New York City. In this video, Dr. Broner explains how to tell if your headache is a migraine.
Tim Carter, of Ask the Builder, demonstrates a simple way to cut a circle out of the center of a piece of ceramic tile, for use with some plumbing pipe.
This video lesson covers five fun drum beats that are played on the toms. Unlike most drum beats that are centered around the hi-hats or ride-cymbal, these grooves are built around tom-tom patterns. They aren't too difficult to play, and work well in a wide range of playing styles.
Big Tony the plumber shows you how to remove a dishwasher. Use an electrical tester you can buy from any home center. Watch and learn how to make sure when it is safe to remove the dishwasher.
Big Tony the plumber shows you how to install an ice maker kit. You can go to any home center to buy an ice maker kit. You need a little hack saw and a couple of wrenches.
Learn how to install a trailer wiring harness in a Hyundai Sonata. This install will also cover Draw-Tite part # 24757. The first step involved is gaining access to your vehicle, the second step is we can hang the hitch on the tie down loop in the center of the vehicle.
This video shows you how to find the initial timing of your motor, with or with out a top dead center whistle. You need to know your firing order and distributor rotation direction.
After you can do a nosepick, you can try a toothpick. You want your weight centered and you should use your front breaks for a toothpick. They help stabilize you.
Take a great golf Lesson from Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Teaching Pro, who shows you how to hit straight shots even when the ball is below your feet!
Learn how to cook Yakisoba noodles and teriyaki chicken outdoors on a flattop grill. This grill works the same way a wok does: cooking in the center and warming or resting food on the edges. I'm guessing more of you have a wok than this specialized grill.
If you pay attention to the top left corner of this video, you'll get to look at the commands for each of Freddy Krueger's fatalities in the new DLC available for Mortal Kombat 9. The last fatality the Achievement Hunters demonstrate is the horrifying 'Babyality.'
Watch this video walkthrough to learn how to earn the Team Building achievement in Portal 2. If you are playing co-op mode and want to learn how to earn this achievement, pay attention to this Portal 2 guide video and follow along.
Halasana, the plow pose, is an excellent strengthener of the back and neck. Practicing this pose will keep your spine flexible and healthy. This is an advanced pose, so pay close attention to this video to learn how to do it successfully.
Get yourself ready to celebrate the Day of the Dead by transforming your face into a traditional sugar skull. Show your spirit with this dramatic and attention grabbing look. A beautiful application of makeup with tremendous style. Perfect for Halloween costumes.
The Vinyasa flow is a short exercise you can use to limber up your body, as well as open your hips. It starts with a rotating triange and then slowly transitions into a forward bend. Make sure to pay attention to your breathing techniques!