Ray Allen teaches you how to master a jump shot. Jump shooting is important for getting a leg up on the defense. This TNT NBA Fundamentals shows you how to get your knees bent, follow through and consistency. You should get lift on every jump shot whether you are wide open or behind a 7 foot defender.
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
To play footbag, you only need a footbag (and some feet), but you can't kick that hacky sack around unless it's clean. Watch this video tutorial that will teach you how to properly wash and clean your footbag, to restore it to its original beauty. That little round 32 panel bag of yours won't draw any attention if it's not cleaned the correct way. See how!
Three simple dance moves to get you through your first date. Move your head, move your arms and keep the feet going too. This is an easy way to start dancing at your first dance without embarassment.
Advanced crip walking takes lots of control and practice. This shows you moves like 'The V', 'quick step' and 'shuffle spin'. He breaks down this form of hip hop that is popular on the street. It involves a lot of feet shuffling and is often accompanied by rap or hiphop music.
Starting with a boom, this tutorial shows the transition from submerged to standing. Use your butt as a third point of balance. Keep your knees over your feet and keep your ankles locked.
Check out this instructional tennis video that demonstrates how to hit a volley. A good game of tennis is all about volleying. Learn how to volley a tennis ball in this video tennis lesson.
Check out this instructional baseball video that demonstrates how to play infield. This video offers a few tips for fielding ground balls. Learn how to make a play on a grounder from a professional in this baseball video.
Check out this instructional kickboxing video that demonstrates how to do a kickboxing sidekick. It's more a like a snapping kick, and you utilizing the blade of your foot. Try a sidekick next time you're in a kickboxing jam. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional hockey video that demonstrates how to pass a hockey puck. Learn how to do a four hand pass. Passing the puck is a fundamental hockey skill. Learn ice hockey skills and moves in this sports video on how to play hockey.
The Alpine butterfly knot is very similar to the Lionsmen's knot, and is often used in mountaineering. It's great for making a foot hold in the rope line. Follow along with this video survival training tutorial and learn how to tie an Alpine butterfly knot.
A bunion is a common and treatable foot deformity. It can be inherited or it can occur as a result of repeated stress to the medial first metatarsal phalangeal joint. Watch this video to get tips on relieving bunion pain and treat severe cases.
Explanation of the webster, a gymnastic front flip starting & landing on one foot.
With a little luck, this basic phrase will help get you anywhere you want in China! Every tourist or expert needs to learn this phrase before they step foot in China.
Breathe, relax and don't cross those feet! Some common mistakes made by first time Jiu Jitsu grapplers.
This video demonstrates how perform the one arm kettle bell swing to work out your glutes and hips. To do this, just place the kettle bell between your feet, crouch as you pick it up and use your glutes and hips to swing up the kettle bell.
Make a bionic hearing spy device by hacking a megaphone! Kipkay brings you this hack video on how to use a megaphone to spy on people. You can pull in conversations up to 100 feet away! Check out Kipkay hiding in a tree, spying on people. It also works through walls. That's how to make a bionic hearing spy device!
Get started on the right foot in Rockstar's newest game, L.A. Noire. This walkthrough will show you how to investigate a crime scene for clues and newspaper collectables. Watch this video to figure out how to make it through, Upon Reflection, the first story mission in L.A. Noire.
The ability to control fire has allowed humankind to go from living in dank caves to penthouse apartments in one thousand foot tall glass skyscrapers. It'll help you in Minecraft, too. Check out this video to learn how to build a fireplace in Minecraft
Skateboarding is fun, once you learn how to do it. The first step is sometimes the hardest. Watch this video and learn how to properly stand on a skateboard and balance. Don't watch the board fly out from under your feet ever again.
So, you've finally figured out how to stand up on your skateboard and ride it without having the thing fly out from underneath you. The only problem is, you don't know how to stop. Instead of jumping off when you're headed towards traffic, watch this video and learn how to stop your skateboard three different ways.
A zipper may look intimidating, but it's really not. This tutorial shows you an easy and quick way to sew a zipper. You will need a zipper, straight pins, matching thread, scissors, your sewing project and a special zipper foot for your sewing machine.
For this tutorial, you will need some water, table salt, a few square feet of aluminum foil, a needle, some steel wool, a pair of wired alligator clips, a thick paper towel and a voltmeter to test out your new battery.
Tying one on can be fun, so why not try tying two on! This clear and easy tutorial shows how to combine the Zipper Sinnet with a Caterpillar Sinnet to get the very smart looking Thorn Branch sinnet. You'll need 2.5 feet of 450 Paracord. Tie it today!
Start by fluffing your Christmas tree to make it look fuller, and then string on the lights (use one hundred lights per foot in height of your tree). Then weave some ribbon through the branches of your tree. Beautiful and festive!
You will need around twenty feet of thick, sturdy rope (something smooth like jute or nylon will also prevent the harness from digging into your skin). Tie as demonstrated in this video, and you'll have an instant messenger bag for carrying boxy things around!
Of course you can make anything out of duct tape - even shoes! This tutorial shows you how to take your foot measurements and then use that to make your own pair of flip flops or thong sandals out of duct tape.
Straight from behind the locker room doors, this video presents five easy methods for reducing tightness and strain of the foot, ankle and calf muscles. This can also provide relief to the hamstring and low back muscles.
A needle is when one foot is on the ground (flat) in-line with the shoulders, and the opposite leg is kicked back, reaching for the sky. This puts the dancer in a "needle" position, with the straight legs forming a straight line, from head to toe. In this dance lesson, you'll learn how you can do a needle yourself. You need to be extremely flexible before trying this dance move, so don't over-exert yourself.
Keeping your feet warm in the winter is key to your overall warmth, and to that end having high-quality, good-condition winter boots are key. Watch this video to learn a bunch of ways you can clean and maintain your winter boots and keep them looking good and warm as can be.
Passed out roommates and guests are some of the most fun and rewarding people to pull pranks on. They'll never know what hit them! This video will show you how to do a couple of awesome pranks on passed out people, some old and some new. Especially creative is the match-in-the-foot trick from the beginning of the video.
In this tutorial, learn how to make a sausage furtada - or over baked omelet - that is a delicious part of a healthy breakfast.
Installing new pedals on your bike is one of the simplest types of bike maintenance you can perform, but doing it properly is important or they are likely to fall off while you are riding. Not good. This video will help you attached pedals correctly and quickly, avoiding accidents making sure that your feet have an ideal surface to apply their force to.
In this video, learn how to flair on your BMX bike like a pro. A flair is a super cool trick that you will have to practice a lot to get right, but this clip will start you off on the right foot. Follow along as Collin shows you all you need to know about flairing on your BMX.
In this clip, learn how to do an awesome set of breakdancing moves that will get everyone on their feet and clapping. This tutorial from the Breakdancing Ninja will walk you through handstands, step by step. First, you will start out with regular handstands and move on to the more difficult one-armed style. So, if you are ready to dance, check out this clip and start breaking!
In this video, learn how to tile a kitchen backsplash. This video, hosted by the Home Depot will show you how to prepare and install this new improvement to your kitchen. This clip will walk your through a two-foot high backsplash with glass tile accents. You will also learn how to use mastic adhesive and the proper laying of decorative tile.
Teaching young children the basics of hitting a softball is tough. This video covers some basic softball hitting training techniques, including how to hold off on pitches to time you swing properly, and practice proper foot positioning and movement to improve balance and power.
The heron pose in yoga was created expressly to introduce yoga beginners into the intense hamstring stretches that characterize almost all yoga exercises and to keep yoga veterans lithe and Gumby-like.
One of the most popular soccer moves is the drop or dip. In this tutorial, learn how to hit the ball properly for a good dip or drop.
Crazy for homemade rockets and other flammable toys? This is your video. In this tutorial, learn a quick and easy way to make a matchstick rocket using a match and foil. These rockets can travel as far at 20 feet, so stand back as your DIY rocket flies!
