How To: Do a combination Ronaldo stepover
This skill involves two moves to help you beat your opponent. It's a complicated move that requires the use of both feet. Do a combination Ronaldo stepover.
This skill involves two moves to help you beat your opponent. It's a complicated move that requires the use of both feet. Do a combination Ronaldo stepover.
In this video we show you how to do the Adriano. The Adriano is a move that requires quick feet to beat a defender. Do the Adriano while playing soccer.
A tic tac is basically just a kick off a wall to provide some height before landing on two feet. This is used to get over various objects that the athlete doesn't want to (or can't) touch. If the object is near a wall, it provides the perfect opportunity to propel themselves over and past the object with a quick kick. Do a Parkour tic tac.
Travis Pastrana is an extreme sports nut, competing (and winning) X Games events such as motocross, freestyle motocross, supercross, and rally racing. In this Thrillbillies clip, Pastrana flips a big wheel at incredible speed over a 50-foot stretch (while donning a pinstripe suit). What an insane dude!
This recipe shows you how to make a six foot long muffaletta sandwich - perfect for serving on game days! The key to the muffaletta is in the olive relish. Make it out of lemon juice, lemon zest, a touch of honey, garlic, chili flakes, oregano, pepper, red onion, bell peppers, banana peppers and olives. Make a giant muffaletta sandwich out of cold cuts and olive relish.
Have you got the olympic balls!!!! Nuts this is going to hurt!!!! The Jackass Olympics is a test not only of athleticism but also what every true sportsman or in some case women should have balls of steel!!I foresee the event to be a close contest, with the winner being awarded what all winners should receive in this event fuck all but pain and a laugh!The Jackas Olympics wil consist of an opening & closing cermony with 3 main sporting events with a sick twist!Opening Cermony, the olympic ana...
In this tutorial, we learn how to perform proper men's styling while salsa dancing. Before you begin this, make sure you have done several lessons with salsa dancing and are familiar with your form. Men should be opening up their body to the woman and prepare to lead her into different movements. Make sure to maintain your slot where you stand and make a path for the woman to move. You can also spice it up by doing a "monkey move" where you do different movements with your feet and swivel you...
Want to learn how to play soccer like the pros? Watch this UEFA Training Ground video to learn the actual ball control drills used by the Spanish Football Federation.
If you want killer abs, then you have to work on them. Men's Health gives you the expertise advice on improving your abs. Try this "pulse up" exercise that helps beginners strengthen their core muscles.
If grass is creeping into your flowerbeds or you just want a more finished look to your landscaping, try installing brick edging. This landscaping video and text tutorial from the DIY Network will show you the necessary steps to installing brick edging to your flower beds.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners: The One Leg Teaser . Pilates exercises focus on breathing, alignments of the spine & build strong torso muscles.
Mike from the SubStream's "Film Lab" has some tips regarding video camera lenses. In part one, Mike talks about the basics of lenses, starting with focal length and angle of view. It's a lesson on the analog collections of lenses cinematographers use with their cameras. For people who like to point lenses at things, here is the functional knowledge.
The back crawl is different to most strokes because you cannot see where you are going. It is a good idea to count how many strokes it takes you to swim a length so you will know when you are getting close to the end of the pool. Try and swim with all of your body close to the surface of the water, almost like you are lying on your back in bed with your head on a pillow. Follow along with this swimming how-to video and learn how to do the backstroke if you are a beginner.
Front crawl is the fastest stroke and gives you the feeling of being powerful in the water. It is often hard to get the hang of at first because fitting in the breathing can be difficult. Follow along in this swimming how-to video to learn the basics of the front crawl.
Range hoods are a necessity in any kitchen. A properly installed range hood will vent hot air and cooking odors outside as well as help keep kitchen surfaces free of grease. The trickiest part of installing a range hood is determining how to run the ventilation ducts. Depending on the location of your range, you will need to decide if it is easier to vent through an outside wall versus up through the roof. Use this tutorial if you determine that venting through the roof is the best route.
Range hoods are a necessity in any kitchen. A properly installed range hood will vent hot air and cooking odors outside as well as help keep kitchen surfaces free of grease. The trickiest part of installing a range hood is determining how to run the ventilation ducts. Depending on the location of your range, you will need to decide if it is easier to vent through an outside wall versus up through the roof. Use this tutorial if you determine that venting through an outside wall is the best route.
Henry Goodelman we commend you, sir. You have stunned and baffled us ... more than any of the other 1000+ submitters to the Jackass 3D Prank Contest.
Boston.com's The Big Picture posts 2009's most amazing Guinness World Record holders. My favorite fanatics below.
This one's for Party Boy Chris Pontius. He gets to be 'The Stud'. The Stud, dressed in his thong and bowtie, stands facing an unwooded section of "The Wall", constructed from gyprock with vertical 2 by 4 studs placed at 2 foot intervals. Meanwhile, on the other side... "The Foremen" get into their construction gear and take turns attempting to find the stud by punching a hole through the wall... this goes on until the stud is found.
Joel Harper shows us how to work every single muscle in your abs in this video tutorial. This is an ab routine that will work every single muscle in your abs. Start off by laying down on your back and your knees up in the air. Next, lift up your neck using your abs, using your hands on the bottom as support, but not lifting your head with your arms. Keep breathing during this and lift using your core. Keep your elbows out of your vision, then lift your feet up in the air and sway from side to...
In this video tutorial, viewers learn how to crank up their slap-shot in hockey. Begin by placing your hands up at about half way down the hockey stick to apply maximum flex to follow through on your shot. When taking a shot, raise the stick to about shoulder height and transfer the weight from your back leg to the front leg. Rotate your hips and follow through the shot. Line the puck up along the inside of the front foot, row your hands through and point your stick to where you want the shot...
In the 1970s, Dutch legend Johan Cruyff invented a soccer trick called the Cruyuff turn, which tricks the defender into thinking you're about to pass or cross the ball. Instead of doing either, you drag the ball behind you to keep dribbling towards your destination. Successful football skills are all about how you can trick your opponent with footwork and body gestures, so get moving with this effective soccer trick!
Like achieving your wildest dreams, sometimes getting the ball over to a teammate who's far away requires one nice, guttural kick. When no one is within safe passing distance, you must employ the lofted pass, a strong-footed kick that lifts the ball vastly above the defender and lands within the grasp of your teammate.
When the 2010 FIFA World Cup begins in June, Ricardo Quaresma will be one soccer player to keep your eyes on.
The term "trivela" may sound like a fun Latin dance or even an opera, but Portuguese soccer players recognize it as the name for kicking the ball with the outside of your foot.
In this video tutorial, viewers learn how to serve in tennis. Viewers are taught how to serve by tennis player, Ana Ivanovic. Ana provides tips that will help the viewer improve their serving skills in tennis. Some tips that are given include: be relaxed, slightly lean forward, start with the palm on the racket, toss the ball in a straight line, move your foot forward as you strike the ball and the ball should be hit in the middle of the racket. This video will benefit those viewers who want ...
Jason Ward gives us tips on how to improve our backwards skating. The first point he makes concerns balance and power. You want to keep your feet shoulder width apart and your chest up. The next point is the "C" it. The more you dig into the ice the more power you will get in your strides; as you push your skate outwards, dig in hard and you will go faster. The third point is to head on a swivel. You want to know what is going on around you, so you need to be able to look behind you and be aw...
This video shows advance resistance workout for lower body and abs. This is a level 2 band work out video. To do this you need the bands. First wrap the bands tightly around both of your hands. In the first exercise to do the butt blaster go into a cat position. Hold the bands in between your feet and you hands and start kicking your legs back in the air. The instructor shows how this exercise helps to workout the lower body. You should at lest do a couple of this kicks to achieve any reasona...
Have a blast with puppeteer John Kennedy in this how-to video, as he shows you how to create the coolest guy in town, Dancin' Snowman! He'll dance his way into your heart in no time. You will need white felt, 1 six foot feather boa, 6 paper plates -2 small, 2 medium, 2 large, 2 dowel rods – 36” x 1/2", 36” x 5/16", assorted pom-poms for facial features, 1 wooden bead, 2 necklace strings – 20”, 40”, 1” foam rubber cube, black sheet foam, one candle cup holder with 1/2" (15mm diameter hole), tw...
Start with a platform (just wide enough for someone to stand on) about ten feet in the air. This is our jousting area. Underneath the platform is an inflatable kiddie pool filled with...you guessed it...poo. Not bad enough already, Knoxville and the rest of the crew are standing on ground level with pee filled water guns to add insult to injury. Who wouldn't want to see Steve-O knock Danger Ehren into a pool of poo? Not to mention the great 3D effect you can get with the water guns. A stroke ...
Number One and Number Two Go 3DSet up a platform, just wide enough for someone to stand on, about ten feet in the air. This is our jousting area. You know, the kind of jousting with the giant Q-tips. Underneath our jousting platform is an inflatable kiddie pool filled with...you guessed it...poo. Too make things worse, on the ground surrounding this jousting match are Knoxville and the rest of the crew with water guns filled with pee. Try and tell me you wouldn't love to see Steve-O knock Ehr...
This is for BAM. Bam has to skateboard into a fish tank which he reckons will be full of parna's that eat vegetables. At the bottom of the tank are bags full of money. He has to get them as soon as he can. He gets in by skating up a skate ramp. The ramp is removed once he's in the tank. The tank is a few feet taller than him so he can't get out. While the whole time water is pumping inside it. Once he dives for the first cash sack you put in snakes that Bam hates the most :D Easy!
This prank is inspired by my "airbag couch prank". Place at least 2 airbags in the ground and tell someone that we are playing hide and seek and have them stand over the airbags.
In this video you will learn how to do a front handspring. To do that just follow these easy and quick steps and instructions: The first thing that you need to do is to stretch your body so that you won't get injured or hurt. The next step is to perform a handstand and a handstand bridge. Now repeat the handstand bridge but only this time with your legs apart. Now take a step before the handstand and then perform the bridge and land with your feet together. Now repeat this step and recover fr...
Learn how to play the improve game "Lines from a Hat" at your next party in this free video that will keep your party guests entertained and thinking on their feet.
Learn how to play the improve game "Interrogation" at your next party in this free video that will keep your party guests entertained and thinking on their feet.
Learn how to play the improve game "Psychiatrist" at your next party in this free video that will keep your party guests entertained and thinking on their feet.
Learn how to play the improve game charades at your next party in this free video that will keep your party guests entertained and thinking on their feet.
Learn how to play the improv game "Slideshow" at your next party in this free video that will keep your party guests entertained and thinking on their feet.