Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
Did you know that there is a difference between knee support and knee braces? Knee braces are great for stabilization, while knee supports have hinges and much stronger. Learn how to treat sports injuries with knee apparatuses in this diet and health how-to.
Compression pants, or compression shorts, are good for managing hamstring injuries without restricting motion. There are many styles of compression pants, which are also known as compression pants. Learn how to use compression pants and stay fit in this sports medicine how-to video.
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.
Sometimes massages may not be recommended for an ankle sprain. But did you know know that ankle sprains can be relieved through massage. Get expert tips and advice on massage and other treatments in this diet and health how-to video.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.
Ball and socket joints can get tense and can need to be relaxed. This is why it is imperative to know how to massage the ball and socket joints of the shoulders and hips. Get expert tips and advice on massage and other treatments in this diet and health how to video.
The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video.
Foot massages are great a great way to relax after a long day. Get expert tips and advice on massage and other treatments in this diet and health how-to video. Use a little peppermint lotion on the feet to help revitalize the skin.
Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.
Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
In this how-to video, surfer and author, James MacLaren provides a brief introductory overview of the physics of noseriding. James MacLaren is well known in his ability to surf.
PAT MONAGHAN is a professor at DePaul University in Chicago. She holds a Ph.D. in both literature and science. She is the author of "Dancing with Chaos," a book that expresses the complex ideas of chaos theory in poetry. The THEOSOPHICAL SOCIETY in America is a branch of a world fellowship and membership organization dedicated to promoting the unity of humanity and encouraging the study of religion, philosophy and science so that we may better understand ourselves and our relationships within...
Tokoname Kyusu is a well known Japanese company that specialized in teapots. Before using your brand new teapot for brewing tea, it must be properly treated and boiled. This utensils & equipment how to video gives a detailed explanation for the pretreatment and cleaning method for Japanese Kyusu teapots.
Video chatting over the Internet is an inexpensive way to keep in touch with your family and friends. This video will show you how to set up web video chat.
It's never too early to put away money for your child's education. Consider these options before choosing a plan. Watch this video to learn how to get started with a college savings plan.
Instructions for 'How To Start' the 1930 Hot Rod Surf Ford Model A hot rod. Remember to disconnect the battery terminal when the car is not running. This is a specialized vehicle, but if you happen to buy one you may find this helpful.
In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.
We are shown how to make a delectable piece of art given by the author of Delectable Art. It's an Easter candy bouquet. Its a great gift to give during the Easter season following the candy giving tradition of Easter. The supplies needed to make this are: cellophane wrap (four different colors are used), scissors, floral wire, ruler, needle nose pliers, wire cutters, decorative Easter mug, sterofoam, clear scotch tape, glue and glue gun, floral tape and the candy of your choice. Directions on...
In this video, the author is playing a game called Civiballs X-Mas Edition. The player is showing the viewers how to perform in the game and what should be done to beat the game. The video includes 10 at home levels (the original game has also outdoor levels). In the game, the player has to help Santa get the Civiballs into the right gift-boxes. The task is to put the balls in the box of the same color of the ball. At the beginning, the balls are all green but as the player moves up in the le...
In this instructional video on how to use Facebook, you will learn how to remove or delete applications from your Facebook profile. The author guides you through the process, step by step, on how to navigate to and find the page containing all the applications associated with your profile. She then leads you through the steps to find the application you wish to delete, and shows you where the "Remove" button is located, and explains that you can either remove the application completely from y...
In this video the author shows how to install any version of Linux from a USB thumb drive. He gives the requirements, which are a USB drive, the ISO of the Linux OS and a program called UNetbootin. He shows how to download the program from Sourgeforge.net. After installing it he shows how to set the version of Linux in the program. Later he shows how to format the USB drive quickly and he goes on to set the USB drive option in the UNetbootin program. Now all the Linux OS will be copied to the...
In this video the author shows how to increase height by stretching your body. There are various stretching methods that you can follow to strain the body and stretch it there by helping it to grow. There are various stretching exercise like the Cobra method where you lay down on the floor and try to stretch your body by shaping your body in the form of an arc. There is an another exercise called super cobra where you stretch the body in the opposite direction. There are also other stretching...
This video is a how-to video on how to get over a broken heart using the authors fifteen tips. The video scrolls through the fifteen tips one at a time with encouraging sounding music playing in the background. The segment explains different ways of fixing that broken heart by deleting an ex from your contacts and friends lists to getting rid of those sappy love songs that are on your MP3 player. This video is to help those girls with a broken heart. By using these fifteen tips to get over an...
This video explains how to fold an origami goldfish using a single sided solid colored sheet of paper of size 6".
