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How To: Grill Tempting Canned Tuna Burgers

For a health conscious change of pace, try a tuna burger! They are so easy to make, all you have to get is some canned tuna, which you probably already have in our pantry. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller.

How To: Make honey roasted sweet potatoes

Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...

How To: Recognize the symptoms of food poisoning

Food poisoning, also referred to as food-borne illness, is a gastrointestinal disorder that results from eating contaminated food. . Who is at risk? Anyone can get food poisoning, especially travellers and those who live in tropical climates. Infants, elderly people, and those with serious medical conditions have the greatest risk if they get food poisoning. Pregnant and breastfeeding women also need to be especially careful. Learn about the different causes, symptoms, and treatments of food ...

How To: Treat a nosebleed

Nosebleed or the official term is epistaxis is bleeding from the nasal cavity. Nose bleeds are very common and are often caused by dry air, illness, or trauma. Learn more about the causes, symptoms and treatments of nose bleeds in this medical how-to video.

How To: Diagnose and handle a concussion

A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trauma to the head. That can be jostling of the head where the brain is basically just hitting the inside of the skull or it can actually be where you hit your head or somebody that falls and they fall and hit their head. Ki...

How To: Avoid eating saturated fats

There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...

How To: Get bigger biceps by lifting weights

How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Do a biceps curl in perfect form with weights

Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.

How To: Exercise thighs with outer thigh presses

Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.

How To: Here's a Great Alternative to Fortnite & PUBG You Can Try on Your iPhone Right Now

Massive multiplayer shooters like Fortnite have become all the rage, as mobile gamers duke it out in long, protracted battles that can often be as excruciating as they are thrilling. If you're yearning for a more fast-paced shooter on iOS, Nitro Games has you covered, and has soft-launched Heroes of Warland for further tweaking. Of course, you can try the game yourself right now with a tiny hack.

News: Sentinel Nerve Cells Spy on the Intestines, Linking Gut & Brain

If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.

News: Dogs Could Be Spreading Antibiotic-Resistant Infections to Their Owners

Our canine best friends could spread our bacterial worst nightmare, according to a recent study. The problem with drug-resistant bacteria is well known. Overused, poorly used, and naturally adaptive bacteria clearly have us outnumbered. As science drives hard to find alternative drugs, therapies, and options to treat increasingly resistant infections, humans are treading water, hoping our drugs of last resort work until we figure out better strategies.