Isolate muscles in the back with some simple exercise methods. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: isolate back muscles with feet wider than shoulder-width, and bring weight down to hips but don't lock elbows. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video. Take action: grip handles on the outsides, cross legs, bring chin to top of the bar, and return slowly, but don't swing legs. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Fighting fire with fire, scientists are harnessing the adaptability of helpful microbes to challenge the adaptability of deadly microbes. What are we talking about? Hunting with phages — viruses that attack and kill bacteria.
In this tutorial, we learn how to understand Sacroiliac joint pain. This pain occurs where the spine connects to the pelvic region. This can cause a lot of inflammation which can lead to arthritis or pain. This can also occur if you have an injury, which will cause an muscle group to become smaller. Other causes include where you have an inflammation caused by rheumatic diseases that cause inflammation. Symptoms include pain in the low part of your back around your pelvis. Treatments include ...
Want to go fly fishing but lack the necessary technical know-how when it comes to the sport's specialized equipment? Never you fear, brave pescador(a): with this fly fisherman's how-to, you'll learn how to load fly fishing lide on a rod and reel. When loading fly fishing line on a rod and reel, pull the leader out to get down to the fly line, and pull the line through the guides so that the line will cast properly. Learn how to pull the entire length of the leader through the tip guide with h...
Want to go deep-sea fishing but lack the necessary know-how when it comes to the sport's specialized equipment? Never you fear, brave pescador(a): with this fisherman's how-to, you'll learn how to attach a leader to a braided fishing line for drop shotting.
Want to go deep-sea fishing but lack the necessary know-how when it comes to the sport's specialized equipment? Never you fear, brave pescador(a): this free video guide will teach you everything you need to know to set up a deep-sea fishing pole.
DJing with your laptop computer requires a combination of specialized hardware and software. This video tutorial demonstrates how to DJ with your laptop computer, using both a Mac and PC system. From the audio output jack, connect your laptop to an amplifier, then to your mixer where you can apply effects to your music.
If you think you have a good swimming technique and you're not sure how you can gain more speed in the water, moving support perception drills can help you improve your skills. The specialized drills focus on the motions you do while swimming to give you more speed and consistency while swimming.
Fitforafeast has uploaded a video of Rebecca teaching girls a basic hip hop routine. The video begins with the two child hosts, Sloan and Katrina, introducing Rebecca. Rebecca instructs the children how to dance House (a specialized version of hip hop dancing). House dancing is mentioned as being frequently performed on the popular TV Show “So You Think You Can Dance”. Learn to move with the agility of children. If you want to learn a simple House Hip Hop dance routine be sure to watch this h...
This how to video describes how to make fast money in the online MMO game "RuneScape." This video involves completing a quest and acquiring specialized gear that will help you grind gold as fast as possible. This video is perfect for any friend who is a RuneScape addict or for anyone who needs to make gold as fast as possible. However the method in the video though being relatively fast will take some time to earn large amounts of money and may not be suitable for those opposed to grinding.
Most people say art is meant to be seen. Museums are a good way to do that, but they aren't always accessible to everyone. Those who miss out on the chance to see fantastic pieces of art at museums might now be able to get close to them thanks to Apple's ARKit.
Got a bunch of ribbon scraps lying around from old crafting projects and present wrapping? Instead of letting them sit there and collect dust for ages, why not put them to good use?
This video is a highly informative tutorial on how to add and control text to a line in Photoshop. According to the author of the video, most people can add text to paths in Photoshop, but are often in the dark about how to manipulate. This, as demonstrated by the author, is quite easy and simple. The tools for path selection, text addition, and various other features which make this particular task very simple are clearly outlined by the author.
Sometimes it can be difficult to find information essential to a citation on a webpage, like an author or a date. Here are some steps you can take to make up for this lack of information.
Xeni checks in with the authors of the forthcoming O'Reilly HOWTO book "iPhone Hacks" (David Jurick, Adam and Damien Stolarz) for a demonstration of how to unlock and jailbreak your iPhone or iPod Touch. The authors promise to teach you how to coax more out of these devices: little-known features, performance tweaks, and tips on great web-based apps to install -- video game emulators, IM and VoIP apps, and media players that can handle a wider range of filetypes.
In this video the author describes how to design a centerpiece for your table with a holiday or winter type theme. The author uses different types of foliage including cedar, pine, sugar pine cones, roses, and twigs to accomplish this masterpiece. This is a step-by-step video and is easy to follow along with. The author starts with floral foam and explains the process from start to finish with enthusiasm and detail. The finished product would decorate a large table for a party or gathering an...
If you're into arts and crafts then you know that there is more that you can do with a long piece of string than just tie your shoes. On this TyingitAllTogether video you have the opportunity to tie the teacup decorative knot using one long piece of string folded in half. The author of the video first shows you what the end product will look like then methodically begins to walk you through setting up the string in Y-configuration to "crossing each bights crook" which involves overlapping and...
In this video the author explains when to write a recommendation letter to some one. He says that one may often face this situation to write a recommendation letter to some one we know. He advises that you should write a recommendation letter about some one only if we think that they are good at what they do and if we really believe in them. He says not to write recommendation letter if there is any problem because there is a chance that we may loose our credibility by such an action. This vi...
In this video tutorial, viewers learn how to cite sources. The citation style depends on the college major, professor or enrolled class. Citation gives credit to the author, validates claims that you have made, help readers learn about the subject and avoids plagiarism. To cite an article, users will need: the author, publication title, article title, date, volume/issue, page numbers and web address. To cite a book, users will need: the author, title, editor(s), chapter title, date of publica...
This video describes how to make a model or representative figure of a computer monitor using LEGO blocks. The process only requires six distinct types of LEGO blocks. One of each of the six types of LEGO blocks is used in the construction of a LEGO computer monitor. The author names, describes, and visually displays each different LEGO block necessary for completing this project. The author begins to construct the LEGO computer monitor out of the aforementioned LEGO types. The author shows t...
The video describes the effect known as the Boomerang Scratch. The author describes the technique and shows the sheet musical note equivalent. After explaining the sheet music notation, the author shows a video of the technique being performed on a scratch deck with a cross fader. The video then covers volume levels as indicated on sheet music and how to read these notations. This video provides a few different examples of the boomerang scratch along with close-up videos of the authors and ha...
The author of this video demonstrates how to make beaded jewelry by using simple household items. The materials she uses are assorted beads, crimping beads, string, leather, and earring hooks. First, the author plans her design before she starts creating any jewelry. Once she has decided what she wants to make, the author cuts off a piece of string that is the desired length of the item. Then, she adds a clasp to make sure all the beads she plans to add stay in place. Next, she slides the des...
This video takes the viewer through a simple, step-by-step process for writing a compelling introduction to an argumentative essay. According to the author, an ideal introduction should begin with detailing the subject matter of the essay, and should provide the background information on the issue being discussed in the essay. The introduction should be very clear about the conclusion that the author of the essay is alluding at. One of the major problems with student essays is that their intr...
This Final Cut Studio software tutorial shows you how to use Compressor for compressing footage from Final Cut Pro into mpeg2 and ac3 format, and making it ready for DVD authoring. Learn how to use mpeg2 compression and author DVD's in this Compressor tutorial.
In this video, you will learn how to grind and mix feed on a farm. Mixing feed allows farmers to buy feed ingredients in bulk, and prepare their own specialized blends, reducing costs. The farmers shown in this video use a Gel mixer, and they describe how theirs works, including a description and explanation of its parts and what they do. You will also learn about their own personal experiences with mixing feed on their farm with this mixer, as well as some tips based on this experience. The ...
Learn how to care for your pet with help from VetVid. See how to diagnose and treat atopy in dogs with this video tutorial.
Once we recover from the respiratory infection pneumonia, our lungs are better equipped to deal with the next infection — thanks to some special cells that take up residence there.
Parrot, a company that specializes in personal drones, has recently come out with new products that'll make those '90s robots look as dated as lava lamps and tie-dye.
If you're anything like me, the urge to bake comes in waves. Winter constitutes an especially large wave; when I need to put on a few extra pounds for insulation, I go a bit carb crazy and take any opportunity to make breads, pies, and cakes.
The holiday season is creeping up fast, and if you're shopping for a Steampunk, it could be almost impossible to find anything for them unless you know exactly where to look. Luckily for you, some of us have done all of the work you'll need. Whether you're Steampunk shopping for Christmas, Hanukkah, Chrismukkah (yes, that's real), Kwanzaa, or Festivus, you're sure to find something for that special lady or gentleman in your life by taking a stroll down this list!
Plagiarism is a serious offense, even if you are copying from the web. With this tutorial, learn how to cite websites properly using MLA format and avoid any trouble.
After over three years of development, the PlayStation 3 unlock exploit has finally been released. This is an extremely advanced procedure, not for the feint of heart. Be sure to check out the exploit's author's page at geohot PS3.
You know those ancient, so old you could crumble them just by blowing on them greeting cards and postcards your grandma has? While vintage cards are gorgeous in their antiquity, if you're going for a vintage look without the delicacy then it's best you make a vintage inspired card yourself.
This is an informative video tutorial on how to search graphics, tables and charts using MS Word 2010. The author informs that the earlier MS Word editions had fast and easy search options, but the same feature built into the 2010 edition is vastly improved. One simply has to click the ‘Find’ option at the top right-hand corner and a navigation pane opens on the left-hand side. In the search box, the keyword is typed in and all the instances of that word in the document are highlighted, while...
Instead of using Photoshop, why not give Apple's Aperture a try? Aperture is designed more for post-production work for professional photographers, letting you cull through shoots, enhance images, manage massive libraries, and deliver stunning photos.
Onshore, or on a boat, have you ever wondered what swims below in the dark water? Using standard equipment and a new process, marine scientists can now get a good look at what is swimming by—just by analyzing the water.
In this tutorial, we learn how to avoid research paper plagiarism with quotations. Whenever you use a source, you can quote from it using the author's direct words, or you can paraphrase. Paraphrasing means putting something into your own phrases and sentences, because you will have to repeat certain key words. If you do this, you have to make sure you are not copying the quote exactly, and that it really is in your own words. You can't put something into your own words if you don't understan...
In this video from thedarkwanderer we learn how to footnote your references in a paper. For this you need a list of your references used. Place a superscript right after the last word that you want to acknowledge. Then place the note proper at the bottom of the same page. Put the footnote numeral slightly raised followed by the note proper. Make sure that the superscript number corresponds to the number of the footnote. Keep the footnotes flush with the paragraphs of your text. Footnotes comi...
In this video tutorial, viewers learn how to cite reference books in MLA formats. Citation is a reference to a published or unpublished source. Viewers will learn how to cite an article in an online reference book and an article in a print reference book. The format for the online reference book is:
