In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...
Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. When choosing your vegetables, it's always best to choose fresh; although, frozen and canned still have nutritional value and benefits as well. Also, look for vegetables that are bright in color like this red pepper, also carrots that are brightly orange and brightly-colored green broccoli. The brighter the color, the more nutrients that are in it. Try these tips for buying vegetables in t...
The biceps tendon attaches the biceps muscle to the radius. Learn how to diagnose and treat a biceps tendon tear in this medical how-to video. Usually the area is painful, swollen and bruised.
How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...
Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.
Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.
Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.
Silicon Valley-based startup 8th Wall has spent much of the last few years building a reputation for enabling AR experiences that are platform agnostic via web browsers and mobile apps. Now, 8th Wall is promising to give developers the freedom to build and host AR experiences from anywhere via a simple web browser.
On the airplane, in the middle of cold and flu season, your seatmate is spewing, despite the clutch of tissues in their lap. Your proximity to an infectious person probably leaves you daydreaming (or is it a nightmare?) of pandemics and estimating how likely it is that this seatmate's viral or bacterial effusions will circulate throughout the plane and infect everyone on board.
Type 1 diabetes is an attack on the body by the immune system — the body produces antibodies that attack insulin-secreting cells in the pancreas. Doctors often diagnose this type of diabetes in childhood and early adulthood. The trigger that causes the body to attack itself has been elusive; but many research studies have suggested viruses could be the root. The latest links that viruses that live in our intestines may yield clues as to which children might develop type 1 diabetes.
What would it be like to have clothing that killed microbes? Or paper that repelled pathogens? A research team from Rutgers University has developed a prototype out of metalized paper to zap the bad guys without being super expensive. Sound good? Read on.
If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.
Wound infections don't usually enter the blood and become systemic, spreading the infection throughout our bodies, and there's a good reason for that: Our bodies actively work to prevent it, according to research that discovered a new use for a protein first discovered decades ago.
Our canine best friends could spread our bacterial worst nightmare, according to a recent study. The problem with drug-resistant bacteria is well known. Overused, poorly used, and naturally adaptive bacteria clearly have us outnumbered. As science drives hard to find alternative drugs, therapies, and options to treat increasingly resistant infections, humans are treading water, hoping our drugs of last resort work until we figure out better strategies.
The body's usual response to a bacterial infection in the blood — called sepsis — takes time. It requires a carefully orchestrated sequence of events that gets the body's immune system ramped up to deal with the invading bacteria.
Onshore, or on a boat, have you ever wondered what swims below in the dark water? Using standard equipment and a new process, marine scientists can now get a good look at what is swimming by—just by analyzing the water.
Antibiotic-resistant infections that usually occur only in hospital settings are spreading in communities, increasing hospital stays—and danger—for young children.
I have a theory that chocolate chip cookies are the gateway drug to cooking. The recipe is easy, no special equipment is required, and at the end, you get warm, fresh-from-the-oven cookies that are simply irresistible. It's how I got hooked on baking and cooking, and anecdotal evidence (i.e. me asking my other kitchen-obsessed friends and a few culinary students) supports me.
The author of this video does a wonderful job of explaining to the viewer in easy to follow instructions how to accomplish the double crochet stitch. This video will explain the method in a way that will be easy to follow by beginners or those getting back in crocheting. The step by step instruction will aid the viewer in accomplishing this basic stitch method. The author demonstrates this method using a sampler scarf and shows you how to implement the double crochet stitch in other projects ...
One of the best ways to reduce stress is to see a therapist. Interviewing a therapist can be tricky, but picking the right therapist for you is crucial. Get advice on reducing and managing stress in this stress management how-to video.
There are many ways to reduce stress such as exercise, however music seems to work well too. Using music to reduce stress is easy with these tips. Get advice on reducing and managing stress in this stress management how-to video.
This is an interesting chess game presented by Serguei Vorojtsov. Mate this king in only three moves!
Scene style makeup is in, and in this video we are given the essentials in creating this sort of look. Beginning as you begin with any makeup, we are advised to apply a base, consisting of either a general foundation or a powder. As we go, the video author offers specific brand recommendations and shows the results, via pictures. Now, after our base, the steps are as follows.
Learn how to fold simple origami Kusudama with instruction by Ancella Simoes. Be sure to click on all 3 chapters for full instructions.
Choking is the mechanical (either by foreign object or compression) obstruction of outside air flowing into the lungs. Learn about choking, including emergency treatments like CPR, in this medical how-to video. Remaining calm and performing one of the procedures below could help someone who is choking.
Septic shock is a serious and often life threatening emergency medical condition in which the blood pressure is extremely low. Insufficient blood therefore reaches the body tissues and this means that not enough oxygen and nutrients are delivered to the body. Medical shock is a serious circulatory condition not to be confused with emotional shock or surprise. Learn more about shock and the symptoms in this medical how-to video.
Spider bites can range from harmless to fatal, spiders themselves coming in many varieties. you're bitten by a spider, you should wash that area carefully with soap and water and do this several times per day until the skin is healed. You can also apply an ice pack wrapped in cloth or a cold wet wash cloth to the area that has been bitten. Learn more about spider bites in this medical how-to video.
Enterprise augmented reality developer Atheer is bringing its AR solution for enterprise businesses to the HoloLens by way of a joint venture with fellow AR developer Design Interactive.
Tech companies are embroiled in controversy this week. No, not the hearings on Russian interference in last year's election; in this case, it's all about the burger emoji.
With augmented reality comes an infinite realm of possibilities for storytelling. We have seen it through wineries telling their history with interactive AR experiences and through authors that use augmented reality to bring portions of their books to life. However, filmmaker Peter Jackson might take the cake on creating an incredible new way of storytelling.
Lenovo has partnered with Wikitude to develop a cloud-based platform for delivering industrial-focused augmented reality content, the companies announced at the Augmented World Expo today in Santa Clara, California.
A market research report, posted on February 27, 2017, forecasts that the image recognition market will grow to nearly $40 billion worldwide by 2021. The market, which includes augmented reality applications, hardware, and technology, generated an estimated $15.95 billion in 2016. The report estimates the market to grow by a compound annual growth rate of 19.5% over the next five years.
Greetings, my friend. Welcome to Null Byte. I am Dr. Crashdump. Linux will be talked about a lot in Null Byte. It's used in most tutorials on this site, actually. You should learn how to use Linux as soon as possible, but where do you start? No worries. Let's figure that out.
Clothespins are pretty innocent-looking, but with a mod here and a hack there, that innocence quickly turns into danger. Well, sort of. In this project, we'll be turning an ordinary spring-action clothespin into powerful matchstick and toothpick shooter that can shoot apples and lob fiery darts over 20 feet.
Legal Services A group of lawyers refused to provide legal services to needy AARP members for $30 per hour, but when asked to do it for free, they readily agreed.
Sweating or leaving your feet damp after showers can lead to athlete's foot, a skin rash that targets damp, covered areas. Learn about treating athlete's foot from a doctor in this medical how-to video.
An Object within Flash CS3 is a thing - a thing that has attributes and can perform actions. That thing may be a ball bouncing in your animation or a dog barking. In this short tutorial, author Bill Dallas Lewis presents the concept of Objects within ActionScript 3 and Flash CS3 as well as how to interact with objects within your presentation.
In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...
A new study published by American University demonstrates how Pokémon GO and other augmented reality games can help city governments bring communities closer together.
Any internet user will need to download files eventually, and most simply have faith that what they are downloading is trustworthy. This doesn't give much clarity into the contents of the file, but if the file's author published the original checksum, comparing it to the SHA-256 hash of the downloaded file can ensure nothing was tampered with.
