This fitness how to video discusses a few standing poses that might work for tight hamstrings and hips. Ask any non-yogi office worker to sit down on the floor and cross his legs, and 9 out of 10 times, his knees will be way off the floor and his back will be hunched up like Quasimodo. If your hips are really tight, your average yoga class will only help you make small gains. In order to double or even triple your progress, keep going to class, but take ten minutes each day and practice the p...
Doesn't it feel like any time you need your lip balm, your favorite tube seems to have grown legs and walked away? Stop standing in line at the store to buy new ones and learn how to make your own beeswax balm at home.
Does your video look flat? By using Three Point Lighting, you will be able to give your flat video more dimension. In this tutorial, Israel Hyman demonstrates the effects of the key light, the fill light, and the back light. This is a long standing lighting technique that you definitely should know if you plan on shooting any type of video.
When it comes to iOS beta updates, developers get their updates first, and once they do, public testers play the waiting game. Sometimes Apple releases the public version three hours later. Other times it waits 24 hours. It's a roll of the dice almost every time. As for iOS 13.4 public beta 2, it's the latter case, coming exactly one after developer beta 2.
Last week, Apple released the first iOS 13.4 beta with fun and useful new features, such as new Memoji, an upgrade Mail toolbar, and the ability to control your NFC-compatible car via CarKey. To add to that, Apple just released iOS 13.4 developer beta 2, but does the update have any more new changes to be excited about?
What could Apple be planning here? Are we going to see some revolutionary new features for the iPhone? Will we see mostly bug fixes and security patches? It's time to find out, as Apple just released the first developer beta for iOS 13.4.
Before, the only way to really tell how your iPhone's lithium-ion battery was performing was to use tools such as Geekbench and Battery Life, but now Apple has included some quick battery health checks right into iOS 11.
As cheesy as it sounds, #HODL became a thing for a reason. A lack of discipline when dealing with cryptocurrencies can lead to impulse buys and panic selling, and ultimately, depleted funds. Luckily, Coinbase has a way to safeguard your cryptocurrency savings to not only protect them against thieves, but to also help you resist the urge to sell off your investments.
General Motors Co. (GM) is set to expand their fleet of driverless cars in San Francisco, Detroit, and Scottsdale, according to documents filed by the company.
Oh no... your precious iPhone is in shambles. Maybe you shattered your screen after a crazy night of celebrating, or maybe your two-year-old jabbed a toy into your iPhone's charging port, completely destroying it in the process. Now what? Do you take it to a repair shop, or go to an Apple Store to have it fixed? This brief article will help you weigh your options.
If you haven't read the last article, feel free to stop by and give it a read, but abstaining from reading it will not, for the most part, be detrimental to your understanding.
How to build a Hall Table from recycled wood pallets. I love pallet furniture and this wooden pallet project is no exception. It's easy to build and costs very little money. The hall stand is made entirely from old pallets and hardwood fence palings. Hall tables are very practical and are suited for those narrow areas where a normal table would be to big. My hall table, or hall stand also includes drawers which makes it a handy spot to put your car keys or mail.
Welcome back, my fledgling hackers! It's been awhile since we did a Metasploit tutorial, and several of you have pleaded with me for more. I couldn't be happier to oblige, as it's my favorite tool. For the next several weeks, I'll intersperse some new guides that'll help expand your Metasploit skills and keep you abreast of new developments in Metasploit, so look for them in the near future.
Have you ever wondered what sort of microscopic critters are floating around in your water? Well, you can find out with just a few bucks worth of materials and a laser pointer. Really. That's all it takes to build your very own homemade laser projection microscope, aka a water drop projector.
A guy walks into a bank with a shotgun and tries to shoot his way into the vault. It's not a joke, it's the kind of crime that you're standing up against when you play L.A. Noire for PS3 or Xbox 360. Watch this walkthrough video to learn how to beat the Bank Job Street Crime mission.
So, you've finally figured out how to stand up on your skateboard and ride it without having the thing fly out from underneath you. The only problem is, you don't know how to stop. Instead of jumping off when you're headed towards traffic, watch this video and learn how to stop your skateboard three different ways.
This is a step-by-step guide to removing and installing the front wheel bearing hub on a 1993-2004 Dodge Intrepid. The tools you will need are a jack and jack stands, wrenches, sockets, ratchets, a screwdriver, a hammer, a C-clamp, a torque wrench, and a breaker bar.
Don't humiliate your cake pops by letting them stand in their nakedness! Dress them to the nines - plus add some extra flavor kick - by dipping them in candy or chocolate melts. Check out this cake decorating tutorial to learn how to use candy melts step by step.
Craft a jewelry holder in less than 2 minutes? Okay, so it may take you a wee bit longer than that, but trust us when we say that this craft is fast and a cinch to do. Check out the video to learn the fast track to a standing jewelry holder.
Before you can get started using an LG Cosmos Touch phone, it stands to reason that you'll need to set it up. This video will show you how to do just that. Whether you're the new owner of an LG Cosmos or merely thinking about picking one up, you're sure to enjoy this guide from the folks at Wireless Zone. Take a look.
The holidays are all about giving and glitz and glamour, so combine them all together by crafting this cute modern Christmas tree card. A very geometric 3D Christmas tree stands out from its red background, adorned with sparkly glitter dots.
Footwork, both standing up and on the ground, is the bread and butter of your breakdancing routine. And you can always tell the difference between a breakdancing pro and a beginner/sloppy breakdancer by how smoothly he transitions between movements.
Many professional photographers and artists use various techniques to emphasis a certain color and make it stand out by completely isolating it. In this video, we will use photoshop to leave one color while converting the rest of the picture in to grayscale. After watching this brief tutorial, you too, will have this powerful tool in your arsenal.
This is a fabulous center piece that's actually quite easy to do. The ruffles help it stand up, making it a great holder for large candles or vases. Make it out of a solid color, or add some stripes for variety!
In this clip, Athena Jezik demonstrates a back massage routine. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, Athena Jezik demonstrates how to give a foot massage. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
Apparently, only people who are good at solving puzzles are worthy to find the sacred ashes of Andraste... This is one of the few puzzles in the game, but it's very difficult to solve. Here's how you have each of your party members stand on the stones so you can get across the bridge.
Halfway through your search for the Sacred Ashes, you'll come across a chasm that can only be bridged by standing on certain stones in a certain pattern. Here's how you can finally make the bridge solid and solve the puzzle.
Whether you were inspired by the movie "300" or just want to add to your costume or prop collection, you can make a replica of a Spartan helmet out of papier-mache. This won't stand up to heavy abuse, but it will still look awesome!
If you've got your opponent on the ground in a UFC fight and you're still standing, the next thing you have to do is pass the guard they'll probably get up. Watch this video to see UFC great Joe Lauzon demonstrate passing guard on MMA Girls very own Joanne.
Feeling like a zombie? Like rum? Really like rum? Here's a drink that's gonna put life right back into you, grow hair on your chest and make the hairs stand up on the back of your head. This drink uses three different types of rum (dark, light and 151-proof, WHEW). In this video you will learn how to mix the cocktail correctly.
Can't stand the auto-completion feature on your BlackBerry? Turn it off. This clip will teach you everything you'll need to know. Whether you're the proud owner of a BlackBerry smartphone or are merely considering picking one up, you're sure to be well served by this official video guide from the folks at Blackberry. For detailed information, including step-by-step instructions, take a look.
Plants vs. Zombies is a GREAT tower defense game, but if you're looking to make extra cash to get the Shop-a-holic achievement and the Smarty Branches achievement, then let the guys from Achievement Hunter help you out! In this video you will get a chance to see the best mini-game level to play on and what the best set up would be to get the most money out of your experience!
By now, everyone knows who Megan Fox is now. She's got that temptress sex appeal to her, and her makeup reinforces it. So, if you want to look simply irresistible, standing out in the crowd, then this makeup tutorial all for you. Watch the whole video for the products used and the tips to achieving this makeup look that will have you looking "Fox-y".
A common problem for an LLV postal truck is a transmission fluid leak at the speedometer drive gear on the side of the transmission. This video will show you how to repair this transmission leak at the seal. LLV stands for the Grumman Long Life Vehicle, which the United States Postal Service (USPS) for all mail delivery. More than likely, it's an O-ring problem (speedo seal) where the speedometer cable attaches.
Everyone knows what Shakira's wavy hair is capable of, and the one hairstyle that stands out is her glamorous curled look. This video will help you recreate that curly hairstyle with only a curling iron. You don't need an expensive hairstylist to get beautiful hairdos! Only yourself and some time. These curls are also similar to hairstyles sported by Miley Cyrus and Kate on LOST.
Yum yum, FoodWishes does it again. This recipe is perfect for a summer evening. Learn how to cook grilled shrimp with lemon aioli. The lemon aioli in this recipe is cured, which adds a nice sour touch to contrast with the freshness of the shrimp. Make sure you use quality ingredients so that everything stands out!
In this tutorial, get some helpful hints that will help you maximize your space and create an elegant design scheme for your home. This video from Fine Living will show you how to spruce up your dining room/kitchen combo so that it really stands out.
If you've recently had someone or finished installing a paver pation in your front or backyard, the job may not be over. To make sure you get the job done right, you're going to have to add something that will make sure the paver will stand for a long time and will look good as well.
