Squats are an important part of working out and fitness in general. This fitness HowTo video tutorial shows you the proper way to do squats at home or in the gym. Begin the squats by sitting on a bench, placing your feet in a squating position, stand up and sit back down. Keep watching to learn more about proper form for doing squats on a bench.
Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, reverse crunch and weighted reach. These six core strengthening moves are sure to give you flat, firm and fabulous abs.
Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, bow pose, reclining angle, crocodile pose, bridge, thunderbolt, half shoulder stand, rag doll, modified cobra pose and finally child's pose.
Watch this two part instructional origami video to fold an origami baby bird. You only need one piece of origami paper to complete this origami project. When completed, this cute origami baby bird can stand on its own.
One of the long-standing problems of guerilla and indie filmmakers is the quest for exactly what kind of prop gun to use in their films. To help guide you through this quest, Mat Nastos takes a look at all of the options open to filmmakers, including blank firing guns, Airsoft guns, Japanese Model Guns, Real Action Markers and even firing blank loads with real guns. Check out this instructional prop video to learn how to choose a prop gun that's right for your film.
These two quilting how to videos demonstrate how to outline applique with monofilament thread using a longarm. Use matching thread to outline the figures or make them stand out with a contrastign color.
Feeling a bit like Bonnie or Clyde, without the reckless disregard for human life? This mini machine gun is a great prop for Halloween or a homemade action movie. You will need a joystick, pipe, cardboard, a small box, PVC pipe, a cylindrical box, a hot glue gun, a sharp knife, and a stand. Watch this video prop-making tutorial and learn how to make a mini machine gun.
Garnishes may sometimes feel as something that we thinks is too difficult to do. Don't fear in this how to video Chef Paul talks about food presentation and how to garnish your dishes. Watch and learn how to make a great tasting dish stand out even more with fresh food and herbs.
All that stands in your way is Isenberg, the leader of NEVEC, and his tricked out Mech. Here's a tip from G4TV on how to beat the final boss in Lost Planet.
Can't stand your iPhone going dry so quickly? Take a look at this tutorial and learn how to extend your iPhone's battery life. Gary Rosenzweig takes a look at some techniques to help you stretch the iPhone battery so it lasts through a long day.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has a few inversion poses that will brighten up your mood. Watch and learn how how easy it is to invert your body with headstands, handstand, and forearm stand.
Watch this ceramics tutorial video to learn how to make goblets start to finish, including the throwing, trimming, and putting together. Use thick clay to make your goblet so it doesn't have to be really thick to stand up on its own. The detailed instructions in this helpful how-to video will help intermediate potters make beautiful goblets in no time.
Learn a challenging way to do a headstand. This how to video demonstrates how move into a yoga headstand pose from a wide legged forward bend. If you have never done a hand stand this might not be the pose for your. Always make sure that you can keep your arms and shoulders open while keeping your core stable in this headstand pose.
Tiramisu is a long standing dessert tradition. It's delicious and can bring back memories of great times. This tutorial video will show you how to make an excellent tiramisu.
Grinding your own meat is the secrete to juicy burgers and delicious homemade sausages. This how to video shows you how to grind your own meat using the meat grinder attachment for a standing mixer. It is very simple to do, let Bon Appetite Magazine show you some tips and tricks for grinding meat at home.
This video origami tutorial shows how to use the Japanese art of paper folding to create a flower stem. Learn how to make this lovely leaf and stem to accompany any origami flower. This model will stand up on its own. Follow along with this instructional video and fold your own.
Real flowers are seasonal and paper flowers can dust or tear, but a yarn flower will stand the test of time. Learn how to crochet a water lily by watching and following along with this video crafting tutorial series.
This tutorial paper project video will show you how to make your very own greeting card holder. This card stand will keep your cards upright, and it's a great idea to have this on a desk or other surface.
What's old is new again. Watch this video tutorial to learn how to make a paper towel stand using items found around your home. You will need a candle stick and a threaded rod.
A pocket square is the perfect accessory to make you stand out from the crowd. But you don't need fancy fabric origami, just stick with a simple square. In this how to video you will learn the quick and easy way to fold a pocket handkerchief.
This video will show you how to origami an elephant from a towel. This has long been a standing tradition of cruise ships, and today, you can learn it too. Just be careful, some people might think it's a real origami elephant.
Remember the good old days before “aerobic gaming,” when you could just sit on your butt and wiggle your thumbs?
C.P.R stand for cardio pulmonary resuscitation, but do you know how to perform it on someone? If not, then watch this how to video to learn this basic life saving skill. Our host shows you how to perform CPR on an adult, baby, and child.
Removing ink stains can be a tough proposition, especially if you're dealing with permanent ink. But try these tips, and even the toughest stain doesn't stand a chance.
Watch this video to learn how to disassemble and assemble an Eastsheen 5x5, not excluding how to make a stand as well.
This animated cartoon will show you how to repair those darn iPod USB chargers. If you can stand the accent, then this might help you out more than you think.
Learn how to do dumbbell clean and presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
Annoyed by the way all your video thumbnails look the same in Cover Flow? Well here's a handy tip to make em stand out from each other.
This little basket is like the usual folded paper basket except it is double sided. It stands on little legs.
"Green is the new black" is this leading earth-mother-lady's mantra. She cares just as much about what she puts on her body as she puts in it, and stands behind the all-natural products that are as easy on her skin as they are on the environment. And, oh, does it show!
Many repairs and modifications require you to work under your car. If you are fortunate enough to have a lift skip this video! For the rest of us, we need to make sure we raise our cars safely—this video gives an overview of steps applicable to most cars.
So what exactly is ISA Server? ISA Server, which stands for Internet Security and Acceleration Server, is Microsoft's software-based firewall, proxy, and web caching service/product. Now what does all of that mean? This video helps explain it!
Make your buttons stand out when building webpages -make them shiny! This Photoshop tutorial shows you how.
The headlock is a very common move used in the playground or in a bar fight. This simple Jiu-Jitsu escape will help you defend yourself against a headlock.
These simple steps won't just rid your mouth of unwanted morsels—they'll help prevent gum disease and tooth decay. So don't just stand there—get flossing!
Incorporate hand drawing with markers, ink and tools into fabric projects for stand alone illustrations or to color in embroidered designs.
This instructional video will show you how to make one of those cool lightning globes with about $5.00 worth of parts.WARNING This makes use of some very high voltage. It could be potentially lethal, especially if you are standing in a puddle of water. Watch this video tutorial and learn how to build a lightning globe.
Making text look old and weathered, or rusty and corroded is a long standing effect but it's a good one to know. In this episode, Bert will show you how to do a nice, detailed weathered type from scratch. You may want to download his example files or full rez version to see a detailed view.
Learn how to use Microsoft Publisher to add a shadow to text or objects to make text or objects stand out from the background of your Publication.
