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How To: Relieve back & neck pain while at work with exercises

In this video from InstruxionAE we learn some exercises to do at work to relieve your back and neck pain. You cannot cure this pain from exercise. You can only keep safe posture throughout the day. The weightlifter's technique is the best exercise. Traction or hanging is one of the most relaxing exercises for the back. Bending backwards is a good way too. While seated, you can put your hand on the armrests and bend back in your chair. In a standing position you can put your hands on your belt...

How to Play Battlefield: Bad Company 2 - Upriver

In Mission 4 (Chapter 3) of Battlefield Bad Company 2, you need to first take care of the sniper. You can only fire the sniper rifle during the thunder, or you'll automatically lose the mission. So make sure you have sniper sensibility in this mission. Watch this video walkthrough to learn how to complete the Upriver mission in Bad Company 2 on the PS3.

How To: Activate Bluetooth settings on an Android cell phone

If you just purchased an Android enable mobile device with Bluetooth, then one of the main objectives you'll have on your to-do list is to set it up in your vehicle for hands-free dialing and phone calls. Activating Bluetooth inside your car is easy, and all you need to remember is a little number called zero. Actually, you need to remember it 4 times — Best Buy has answers. The Best Buy Mobile team explains how simple it is to activate Bluetooth settings on an Android cell phone.

How To: Send a text message with an Android cell phone

With the Android platform on a large amount of mobile phones today, chances are you have one. Sometimes messaging on the phones can be a little confusing, but there's a simple explanation for texting your friends and family. Best Buy has answers. The Best Buy Mobile team explains how simple it is to send a text message on your Android enabled cell phone.

How To: Make a Scottie dog from folded paper with origami

Take a piece of paper and fold it triangle wise. Then unfold it and fold two edged sides towards the center. Then turn back in the same manner and fold right there. Then again turn back and fold two sides as done before. Then straight that part and fold into two sides and then fold one side to an upside direction. Then fold it downwards holding the center part. Then again fold downward the folded portion and a little bit upward the edged part. Keep intact the edged portion. Then fold the next...

How To: Create a life sized cardboard cut out of a photo

Select the image whatever you want from anywhere. For example, choose Google search and type high res yoda and select IMAGES choose the picture and save in your computer. Enter into rasterbator software. From the dialog box select the language what you know. Select the image using 'BROWSE..' button and we have to select '3D-Yoda.jpg' and click open button, and then click the CONTINUE button. We have to choose the standard paper size. Next press the CONTINUE button. In this dialog box we have ...

How To: Focus stack for great macro photos

In this Fine Art video tutorial you will learn how to focus stack for great macro photos. This video is from EPhotoZine. The idea is to take several pictures of the same subject at different distances. For this you will need focus stacking. If you focus with a wide aperture, everything in front and behind the subject will be out of focus. The idea of focus stacking is to shoot several shots and put them together in a program that automatically brings them all into one. And that is focus stack...

How To: Make a desktop background slide show in Windows 7

This feature also comes with Windows 7. Right click on desktop then click "Personalize". You can see the numbers of themes for example choose Nature theme and click "Desktop Background". You can see the some pictures and a tick mark on the corner of the pictures which tells these pictures are the part of my slide show. Also you can set the time for new pictures to come.

How To: Sync a Bluetooth earpiece to a BlackBerry device

Syncing your bluetooth earpiece to your BlackBerry device can be tricky. But pairing your bluetooth enables BlackBerry with your earpiece is actually quite easy. Best Buy has answers. The Best Buy Mobile team explains how to connect a Bluetooth earpiece to your mobile device. See how to access connections set-up on your Blackberry and also see how to wear a Bluetooth headset.

How To: Record desktops with RecordItNow! on Ubuntu Linux

Record desktops with RecordItNow! on Ubuntu Linux Ever wanted to record your desktop screen? Well, it's entirely possible on Ubuntu Linux. This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to record desktops with RecordItNow! on Ubuntu Linux.

How To: Cheat to find the Hologram Tool in Spore

Here it final is. The video of the hologram tool people have been asking about. The search for the answer to weather or not you can get out of your space ship is over. It's yes and no, depending on what you interpret as getting out. The hologram allows you project yourself onto the planet. You're free to look around and move a little bit, but you cannot interact or do anything.

How To: Create collapsible and expandable cell ranges in Excel

This video demonstrates how to create collapsible and expandable cell ranges in Excel. The first thing that you will have to is to prepare your Excel worksheet that contains the data which you need to be expandable and collapsible. On the first cell under your Running Total column, type in the function, "=SUM". Select the Sales cell corresponding to that cell then type in Shift+Colon. Click on the first value and hit the F4 key to lock your row reference. The result will automatically show. Y...

How To: Use the Nikon SB-900

Now that you've got your Nikon SB-900 professional-grade speedlight, make sure that you get the most out of it with this free photographer's guide, which will walk you through the flash unit's basic features and functionalities.

How To: Connect on the internet using a PS3

Learn how to connect to the internet using your PS3 using an Ethernet cable. What you will need: 1. An internet modem or hub. 2. The details required to connect to the internet (password etc.). 3. A PS3 and an actual internet connection e. g. BT or AOL. Once you have those just follow these steps: 1. Take your Ethernet cable and plug it into the back of the PS3 into the socket labeled Ethernet. 2. Plug the other end into your internet modem. 3. Turn on your ps3 and go to "network settings" un...

How To: Create a data disc in Windows Vista

This video shows us how to burn files to a disc using Windows Vista. Insert the blank disc in your computer's recordable disk drive. Autoplay will automatically appear. Choose "Burn Files to disc using Windows". Click next when "Burn a disc" dialog box appears. Empty folder window appears. Choose files that you want to copy and drag them to the window. For example, if you want to copy a photo, click Start menu and open the Pictures folder. Select photos and drag them to the window. Photos are...

How To: Use TypingRobot V1.0 (cheat Typing Maniac) (08/05/09)

http://www.texturemind.com/post463/ TypingRobot is an artificial intelligence studied to increase your points record with the Typing Maniac game on Facebook. It can recognize several labels because it uses a powerfull OCR system (tesseract) and some principle of word correction. With this program you can make millions of points without problems (my personal record is about 2.700.000 points).

How To: Use the Panasonic HVX200 with Avid Media Composer

Download the P2 Step-by-Step Reference Guide. With Avid, editing footage captured with the Panasonic HVX200 camera is fast and easy. Avids system uses the same native file format as Panasonic P2 memory cards, so theres no need for any transcode, capture or file conversion process at all. You can edit directly and immediately from the P2 cards if you like or have Avid Media Composer create a rapid backup of your files. Nothing could be simpler or more immediate.

How To: Use Excel data analysis filter & dynamic ranges

We're on sheet, tab, filter. We want to talk about filter, but we also want to talk about an Excel table or list. It is simply a data set with field names at the top, records in rows, no blanks anywhere and no other data sets touching this data set. When we convert to a table, it does a lot of amazing things. The new keyboard shortcut is "Ctrl T". If data is set up correctly, it will work. Click Ok. You can build a function based on a column of data, i.e. "Alt =" which is the shortcut for sum...

How To: Take and edit pictures on a Nokia C6-01 smartphone

Learn how to set your camera to automatically record the location to the pictures you take. Also learn how to edit the pictures you have just taken. It's easy and this clip will teach you everything you need to know. For all of the details, including complete, step-by-step instructions, watch this brief, official C6-01 owner's guide from the folks at Nokia!

How To: Create your own massive pork processing plant in Minecraft

In Minecraft, pork is the main food source that you can consume to recover health, although cooking it has a greater effect on recovering health. But if you're looking to get a large supply that automatically filters down for easy collection, check out this video. In it you will learn how to build a towering pork processing plant with pig spawners.

How To: Set up a faucet sprayer for a prank

This trick is really simple, as long as you have the necessary equipment to set it up. The main thing you need is a sink that has one of those dish sprayers that work automatically if they're being squeezed. Then, just wrap invisible tape around it to keep it engaged, and wait for your victim to try and use the sink. They're most likely in for a spray to the crotch.