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How To: High Heart Rate Warning on Your Apple Watch? Here's What That Means

Your Apple Watch sends you notifications from friends, family, and the apps that are important to you. Occasionally, however, the watch may scare the heck out of you with a notification warning of an abnormal, elevated heart rate. If you have no history of heart conditions, this alert might come as a shock. Why do you have a high heart rate, and what are you to do with the information?

How To: Manipulate User Credentials with a CSRF Attack

Web 2.0 technology has provided a convenient way to post videos online, keep up with old friends on social media, and even bank from the comfort of your web browser. But when applications are poorly designed or incorrectly configured, certain flaws can be exploited. One such flaw, known as CSRF, allows an attacker to use a legitimate user's session to execute unauthorized requests to the server.

How To: Use Command Injection to Pop a Reverse Shell on a Web Server

Command injection is a technique used by hackers to execute system commands on a server, usually via a web application or some kind of GUI. This can happen when an application provides some sort of functionality to the user involving the use of system commands. When the input is not properly sanitized, commands not originally intended to be run are allowed to be executed.

Caution: Here's All the Apps That Were Buggy or Broken on iOS 12.0 Beta for iPhone

The iOS 12.0 beta earned admiration for its superior performance to last year's controversially buggy iOS 11. That doesn't mean it was free from problems before the stable release went live. During the initial iOS 12.0 beta testing phase, there were plenty of bugs and glitches, many of which affected the apps we use every day. However, none of these issues persist anymore since iOS 12 stable went live.

News: HIV Prevention Ring Passes Safety Testing Clinical Trial

Young girls, especially those who live in areas where HIV is epidemic, like sub-Saharan Africa, are particularly vulnerable to becoming infected with HIV. A vaginal ring containing the antiviral agent dapivirine has been shown to decrease the chance of developing HIV-1 in adult women over 21 and now in the first step for use in adolescents, the ring has been shown to be safe and well-tolerated in that younger age group.

Hands-On: Up Close & Personal with the Meta 2 Head-Mounted Display

Last June, Meta began shipping their Meta 2 mixed reality headset, to the delight of many. In September, it was announced that shipping had been delayed until the end of the year. Then it appeared that Christmas would bring something magical when Meta sent out an email four days before the big holiday saying that the Meta 2 developers kits were finally shipping. Unfortunately, having a few on order here at Next Realit,y we are still patiently waiting for ours to arrive.

How To: 12 Easy Snacks You Can Make for Your Next Road Trip

Gas stations may be convenient for travel snacks, but the cost of shopping there sure can add up. If you're looking for easy, on-the-go snacks that fit into your travel budget, look no further. We've got 12 kid-friendly, portable food ideas you can make before leaving on your journey. You'll be amazed by how much money and time you will save with these satisfying travel snacks.

How To: Sleep on Long Flights Like a Pro with These 13 Must-Know Tips

There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.

How To: No-Stress Thanksgiving Desserts That Don't Require an Oven

Oven space is scarce on that fated fourth Thursday of November. Even if you can find a spare space for pumpkin pie on the bottom shelf, you risk turkey drippings overflowing from above and ruining your beautiful dessert — not to mention a burnt crust from different temperature requirements. The bottom line is: oven real estate is valuable, and it's tough to multitask cooking for Thanksgiving when every dish requires baking or roasting.

How To: 10 Unbelievably Delicious Substitutes for Boring Ol' Croutons

Fall is a time of change. The leaves change color, the weather changes from warm to cool, and we change our clocks to fall back an hour. This last change means that many of us will get home from work in pitch-black darkness; for me, the early onset of night makes me less interested in cooking dinner and more interested in getting in my sweats, throwing leftovers in the microwave, and binge-watching The Affair.

Coffee Mugs: They're Not Just for Coffee

Coffee mugs: nothing proliferates more quickly in my kitchen cabinets. People are always handing them out as gifts or as swag, plus I always seem to find a vintage model or two at a garage sale that I'm compelled to buy. I used to do a yearly purge of my excess muggage, but it turns out it's a good idea to hold on to one or two extras.

How To: Deal with a Stiff, Achy Back?

We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...

How To: Make a Tailored Coat for Your Pet

As the cooler weather starts rolling in your pet will need more than just his natural coat to keep the shivers away. Take him out in style by designing a simple yet elegant tailored coat that will fit him perfectly. Here is an easy lined tailored coat with a nice thick comfort strap to keep him snug. Watch this video and follow the accompanying written instructions.

News: Our Writers & Editors Pick Their Favorite Phones of 2019

One of my favorite perks of this job is the opportunity to try out all the big flagship phones each year. Whether it's rating their suitability for a particular use-case or just entering their specs into our comparison tool, we have to get our hands on all major phones released in the US. We pride ourselves on being fair in our reviews and roundups, but that doesn't mean we don't have preferences.