Average Muscle Search Results

How To: Draw broly

In this how to video, you will learn how to draw Broly. First, start out with an oval shape for the face. Next, add another for the ear. From here, you can add the neck, shoulders, and chest. Next, draw numerous spikes for the hair. The basic outline is complete. Go into the drawing with more detail by adding lines inside the spikes to simulate hair strands. Add the eyebrows, eyes, nose, and mouth. Next, draw in the muscles of the shoulders and chest. Add the outline of the necklace. Now you ...

How To: Properly tape an ankle

In this how-to video, you will learn how to properly tape an ankle. This is important if you have trouble with your ankle turning. First, spray some pre-tape on the foot. Put on some Pro Wrap so that the tape does not tear the hair on your legs. Put some heel and lace pads on so that the friction of putting on a shoe does not cause blistering. Put in about two to three anchors. Do not use zinc oxide tape around the muscle, so place it under the muscle. Now, start the tape on the inside of the...

How To: Do a chIn-up

Looking to better sculpt your upper body? It may seem old fashioned, but incorporating chin-ups into your workout routine is a surefire way to build your biceps and back muscles and strengthen your entire upper body.