Average Muscle Search Results

How To: Do cable crossovers

Make sure to get a complete upper body workout and add cable crossovers to your exercise routine. These crossovers can be done at varying angles to work a variety of chest and arm muscles without changing machines. Your pecs will thank you.

How To: Remove ticks and treat tick bites

Tick bites should be treated immediately, the concern being transmission of Lyme disease. If you've received a tick bite, what you should do is to remove the tick promptly and carefully. Use tweezers to grasp the body of the tick near its head and pull out very gently to remove the tick whole without crushing it. Learn more about tick bites and how to treat them in this medical how-to video.

How To: Diagnose and treat jumper's knee

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.

How To: Play the detache bowing technique on the violin

Detache is French for separate bows, not to be confused with the English "detached", with space between the notes. With this tutorial you will learn to play the detache bowing technique on the violin. The detache technique helps build a consistent and confident sound, improves projection and improves control of the entire bow, especially at the very frog and tip. Play as loud as possible. Bow next to the bridge (Control the "Sounding Point"). Keep the bow straight and flat. Use the entire upp...

How To: Do the Sautillé bowing technique on violin

Sautillé is french for jumping. This how to video teaches you the Sautillé bowing technique on the violin. You should repeat each note 8 times. Find the "sweet spot" where the bow bounces by itself. The stick bounces but the hair never leaves the string. Your hand has to be thrown by the big muscles (biceps and triceps). If it is not working try these three ways to fix it. Hold the bow with the index and ring finger (and the thumb) and throw the bow. Lower your shoulder and raise the elbow sl...

How To: Wire the CNC router machine electronics

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Assemble a CNC machine router kit

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Hear Your Favorite Songs Exactly the Way the Artist Wanted You to Hear

One of the most frustrating things you can experience as a music lover is to hear a song you've heard a thousand times, only to realize you're not hearing it correctly because your headphones aren't giving you the whole picture. A good pair of headphones will give you the exact music experience your favorite artists want you to have. These S6 Bluetooth Wireless Headphones are designed to give you authentic music down to every detail and note, and you can get them on sale for $33.95 — over 60%...

How To: Gain Experience Coding for a Price You Decide

One of the hardest parts of entering the IT and computer science field — other than the difficult material and intense competition — is the time and financial cost of learning everything you'll need. Learning to code isn't just learning one language; you have to learn a variety of languages used for different purposes, and then you have to get experience using them.

How To: Create the Next Big Video Game by Learning Unity 2D with This Course Bundle, Now 98% Off

Whether you've always dreamed about making your own video games for fun or a career, now you can make the dream a reality with The Unity 2D Game Developer Bundle. Not only does this complete course include a ton of content, but it's not often you get to learn such valuable skills at such a low price. Right now, this course is a huge 98% off its original price, at just $39.99 (regular price $2,189).

How To: Learn Coding in Just One Hour a Day with This Top-Rated Course

No matter the field you work in, tech dominates every industry in 2020, and that means that you can always increase your earning potential by adding valuable coding skills to your arsenal. Coding can lead to dream software development career paths, lucrative freelance work, and it can be an impressive boost to your résumé. Now, you can learn these valuable skills at home with The Complete One Hour Coder Bundle, an offer at an unmissable 97% off its usual price, at just $34.99 (usually $1,200).

How To: Master SEO with This Ultimate Course, Now Just $14.99

All modern entrepreneurs know that your business is as strong as its SEO. Whether you want to Rank #1 on Google to increase your personal branding, traffic to your online storefront, or to add the skills to your resume, you can now get a Complete SEO Training course for just $14.99, in the Gadget Hacks Shop, 92% off the regular cost of $199.

How To: Set Up a New MacOS Computer to Protect Against Eavesdropping & Ransomware

While MacOS computers have been spared from some of the most famous malware attacks, there is no shortage of malicious programs written for them. To keep your computer safe from some of the most common types of malware, we'll check out two free tools. These tools can automatically detect ransomware encrypting your files and watch for unauthorized access to your microphone and camera.

Market Reality: Magic Leap App Makes Waves, Norm Glasses Push Smartglass Future, & Facebook's Mind-Powered Controllers

When it comes to the business of augmented reality, companies that aren't already introducing new products or apps are focused on producing the AR technology of the future. But in the realm of real products and apps, Magic Leap continues to show off what its headset can do, this time via a new app that transports users to the ocean's depths.

How To: Top 10 Browser Extensions for Hackers & OSINT Researchers

While modern browsers are robust and provide a lot of functionality, they can be unlocked to do some pretty spectacular things with browser extensions. For hackers and OSINT researchers, these tools can be used to defeat online tracking, log in to SSH devices, and search the internet for clues during an investigation. These are a list of my top ten favorite browser extensions for hackers — and how to use them.