How To: Exercise with the dumbbell side lunge on bosu
Learn how to exercise by doing the dumbbell side lunge on bosu flat down. EXERCISE DETAILS:
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How To: Exercise with the dumbbell side split squat
Learn how to exercise by doing the dumbbell side split squat. EXERCISE DETAILS:
How To: Exercise with the dumbbell snatch
Learn how to exercise by doing the dumbbell snatch. EXERCISE DETAILS:
How To: Exercise with the barbell clean and jerk
Learn how to exercise by doing the barbell clean and jerk. EXERCISE DETAILS:
How To: Exercise with the glute kickback on all 4s w/ weight
Learn how to exercise by doing the glute kickback on all 4s with ankle weight. EXERCISE DETAILS:
How To: Exercise with the kettlebell swing
Learn how to exercise by doing the kettlebell swing. EXERCISE DETAILS:
How To: Exercise with the side lunge on bosu flat down
Learn how to exercise by doing the side lunge on bosu flat down. EXERCISE DETAILS:
How To: Do the split squat with back leg on ball
Learn how to exercise by doing the split squat with back leg on stability ball and front leg on half round flat up and parallel.
How To: Exercise with overhand squat & cable shoulder press
Learn how to exercise by doing the squat and cable shoulder press with overhand grip. EXERCISE DETAILS:
How To: Exercise with the squat and medicine ball side throw
Learn how to exercise by doing the squat and medicine ball side throw. EXERCISE DETAILS:
How To: Exercise with the 1 arm dumbbell clean and jerk
Learn how to exercise by doing the 1 arm dumbbell clean and jerk. EXERCISE DETAILS:
How To: Exercise with the 1 arm kettlebell clean and jerk
Learn how to exercise by doing the 1 arm kettlebell clean and jerk. EXERCISE DETAILS:
How To: Exercise with the 1 leg 1 arm dumbbell hang clean
Learn how to exercise by doing the 1 leg 1 arm dumbbell hang clean. EXERCISE DETAILS:
How To: Exercise incline dumbbell chest press w/overhand grip
Learn how to exercise by doing the alternating incline dumbbell chest press with overhand grip. EXERCISE DETAILS:
How To: Exercise w/ standing targeted 1 arm cable chest press
Learn how to exercise by doing the standing targeted 1 arm cable chest press with overhand grip. EXERCISE DETAILS:
How To: Exercise with the cable trunk rotation high to low
Learn how to exercise by doing the cable trunk rotation from high to low. EXERCISE DETAILS:
How To: Exercise with the cable trunk rotation low to high
Learn how to exercise by doing the cable trunk rotation low to high. EXERCISE DETAILS:
How To: Exercise with the cable trunk rotation side to side
Learn how to exercise by doing the cable trunk rotation side to side. EXERCISE DETAILS:
How To: Exercise with the isometric V sit
Learn how to exercise by doing the isometric V-sit. EXERCISE DETAILS:
How To: Exercise with the jack knife and pushup on ball
Learn how to exercise by doing the jack knife and pushup on stability ball. EXERCISE DETAILS:
How To: Exercise with the lying trunk rotation on bosu w/ ball
Learn how to exercise by doing lying trunk rotations on bosu with the flat side down with a medicine ball and your feet up.
How To: Exercise with the self medicine ball throw on bosu
Learn how to exercise by doing the self medicine ball throw on the bosu. EXERCISE DETAILS:
How To: Exercise with the sit up and rotation with ball throw
Learn how to exercise by doing the sit up and rotation with a medicine ball throw. EXERCISE DETAILS:
How To: Exercise with the sit up on bosu & medicine ball throw
Learn how to exercise by doing the sit up on the bosu and a medicine ball throw. EXERCISE DETAILS:
How To: Exercise with the straight arm side bridge & leg raise
Learn how to exercise by doing the straight arm side bridge and hip abduction. EXERCISE DETAILS:
How To: Exercise with the trunk rotation on bosu
Learn how to exercise by doing the trunk rotation on the bosu with the flat side down with your feet up.
How To: Do trunk rotation on stability ball with medicine ball
Learn how to exercise by doing the trunk rotation on the stability ball with a medicine ball. EXERCISE DETAILS:
How To: Exercise with the trunk rotation with tubing
Learn how to exercise by doing the trunk rotation on the stability ball with tubing. EXERCISE DETAILS:
How To: Exercise with the trunk rotation with medicine ball
Learn how to exercise by doing the trunk rotation with a medicine ball and your feet up. EXERCISE DETAILS:
How To: Exercise with the trunk rotation ball pass
Learn how to exercise by doing the trunk rotation with a partner back-to-back medicine ball pass. EXERCISE DETAILS:
How To: Exercise with the V sit
Learn how to exercise by doing the V-sit. EXERCISE DETAILS:
How To: Take Better Photos Without a Better Camera
Taking great photos doesn’t mean you have to invest in an expensive camera. By learning a little bit about photography and the camera you have, you can use a simple point-and-shoot to capture amazing pictures. Try out these tips to begin!
How To: Use the Google Body Browser for a Crash Course on Human Anatomy
Forget backpacking through the Himalayas— Google lets you enjoy the vistas from the comfort of your own home with Google Earth. Forget about snorkeling on your next trip to the Bahamas— you can go under the sea without even getting wet with Google Ocean. Forget about stargazing with your portable telescope— Google Sky brings a million stars to your fingertips. Forget about that application to NASA— you no longer have to be an astronaut to enjoy the terrain of nearby planets, thanks to Google ...
How To: Make a refreshing spa-like cucumber cooler vodka drink
If you were ever going to open up a luxurious daytime spa, this cucumber cooler drink would definitely need to be on your drink list. It's refreshing and full of vodka and cucumbers. Definitely an invigorating take on an alcoholic drink.
How To: Find the average "mean" of a group of numbers
Need some help with the mean for your math class? The mean is otherwise known as the "average" of a group of numbers. This video tutorial will show you how to find the average "mean" of a group of numbers.
News: Dissecting a Human Head Through Anatomical Illustrations
Human anatomy is something every physician must undergo as a medical student. Some move on to become great doctors, some move on to become great artists, helping to better educate students and improve upon many illustrated representations of the human body since the days of medieval medicine. But thankfully, you don't have to be in the medical profession to enjoy the beautiful art of the human body created for teaching purposes.
Tactile Communication: The Tickle-Me iPhone & Remote French Kissing
In recent years, communication has become more intimate with the advent of applications like Skype and FaceTime, but what about the longing for actual physical contact? What if you could feel a loved one's hand, or even exchange a kiss? Impossible, right?
News: 5 Month Retrospective of the Hacked Kinect
Nintendo's Wii Remote came close, but never has a video game peripheral garnered such adoration from the hacker community than the Kinect.
News: Creepy Facial Reconstruction of Iceman Mummy
It's tough to figure out what a mummy would have looked like when he was alive; soft tissue of a human body decays, even in ice. But, Dutch brothers Adrie and Alfons Kennis took the challenge. Using techniques that belong to both science and art, they managed to reconstruct the face and body of Otzi the Iceman, a mummy who was found in the Italian Alps in 1991.
News: See the Famous Burning Monk in Shocking Color
In 1963 a Vietnamese Buddhist monk named Lâm Van Tuc burned himself to death on a busy Saigon road in protest of the persecution of Buddhists by South Vietnam's Ngô Ðình Di?m administration. Malcolm Browne's photo and journalist David Halberstam's account of the event circulated the world, winning both of them a Pulitzer Prize.