Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Get a leg up on the competition with these wardrobe tips. You Will Need
Take these simple measures to stop heartburn before it starts. You Will Need
Banish the frizzies for good with these styling tricks. You Will Need:
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
Wearing vintage clothing is one of the best ways to reduce the environmental impact of your fashion choices—short of walking around naked.
This how to video shows us how to clean up spilled egg yolk using salt. Avoid a slippery sticky mess with these great cleaning tips.
Learn how you can do pull-overs, sit ups and stand ups using a medicine ball with this fitness tutorial. These are great exercises for your abdominals and obliques. Watch this how to video and you will be able to get in shape with pull-overs, sit ups and stand ups with medicine ball.
The Widowmaker boss in Resistance 3 is fairly intimidating. You'll need to properly locate her weak spots while avoiding getting destroyed by her acid. To beat the Widowmaker, you'll also need to move rapidly through the environment using cover and the zipline in the area. Use this boss fight guide to find out how to take her down.
It's impossible to learn how to cook without getting burned a few times. First, learn how to avoid getting burned (like using potholders and taking care around hot stoves). If you accidentally get burned, here is how you can treat the minor burns with water and first aid supplies.
Here's a quick, easy and useful tip: The next time you go to take a picture on your Apple iPhone, try holding the shutter button down as opposed to tapping it. The reason? Tapping can destabilize the camera, resulting in motion blur. Whereas holding the button will ensure that you get a great shot.
Wait, a query within a query? This function is possible within the framework of MySQL. Learn how to correctly implement a subquery or sub select in your next database project and avoid a couple perils that will make your program unstable.
The Minecraft portal, part of the October 31st Halloween Update, is a frame of Obsidian that teleports the player to the Nether. Watch this video and learn how to create a Portal in Minecraft, avoiding obsidian mining, and without diamond tools.
You can construct a 3-D photo gallery of rotating photographs quite easily in Adobe After Effects. The trick is to use parenting and anchor points to pull it off, and this tutorial shows you how to avoid using the cylinder effect.
While this video is aimed at the writer of a crime novel or thriller, you can use this advice to strengthen any fiction writing. Avoid stereotypical characters and create believable conflict between all the characters. And above all - make sure you have a good motive!
There are four variables a digital photographer must keep in mind when shooting pictures to ensure correct exposure: ambient light, shutter speed, f-stop and ISO. Also, keep all your images crisp and sharp, even if you're shooting in a low-light setting.
The Salmonella eggs outbreak sweeping the nation is mammoth in scope, and if you want to keep yourself and your family safe you need to know what Salmonella is and how you can prevent it. This video will explain all of that to you, including the connection between Salmonella and dysentery and how you can prepare eggs to avoid contamination.
Learn how to prevent fallying prey to cmmon careless errors when doing fiscal analysis in MS Excel. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.
In this free video exercise lesson, you'll learn how to do a incline flyes with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do an incline dumbbell curl weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a seated concentrated bicep curl weight lifting routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a seated bicep curls with dumbbells. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video exercise lesson, you'll learn how to do a single-arm standing tricep extension exercise weight lifting routine. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to strengthen and straighten your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to..
In this free video yoga lesson, you'll learn a popular variant on the downward-facing dog pose exercise. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to do a downward-facing dog pose yoga exercise. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to relieve built-up neck and shoulder tension. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to improve the rotational mobility of your spine. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this clip, learn how to avoid a messy, crumby, goopy cake by following a few tips. Frosting a beautifully smooth cake is easy as long as you know what you are doing. You don't need to hire a professional to ice that little birthday cake, just use this helpful tips and your creation will look gorgeous everytime!
If you have a problem with the screen on your Nintendo DSi and it is no longer covered under your warranty, check out this clip. Avoid the cost of taking your game to a shop and disassemble it yourself. It's easier than you might think and will save you tons of bucks.
It happens to the best BBQ chefs - you throw some delicious sausage on the grill and it explodes, spilling all those yummy juices into the pit. In this clip, learn how to prep your sausage before you grill it so that you get the best possible taste and texture. Ryan Farr of 4505 Meats will walk you through the process.
In this tutorial, learn all about our most controversial food dye Yellow number 5 is linked to conditions like cancer, ADHD and is believed to actually remove the essential nutrient, Zinc, from our bodies. Get all the facts about Yellow 5 and know which foods it is in. A vast majority of children's snacks contain this ingredient, so watch out! And learn what natural ingredients you can use to substitute for this artificial intruder.
In this tutorial, learn all about the controversial and artificial food dye, Red 40. Red 40 is linked to hyperactivity in kids as well as ADHD, migraines, stomach aches and jitters. The UK is actually banning Red dye 40 this year.
Cats are notoriously bad at taking medicine, especially if it comes in the form of a needle. In this clip, Dr. Lauren will teach you how to give your furry friend an injection for things like diabetes and other illnesses. So, follow along to avoid the scratches and do it the easy way!
Do you keep pull a muscle? Or suffering from pesky shin splints? In this video, the beautiful and talented yoga expert and instructor Tara Stiles teaching you what you can do and how to get rid of shin splints. With proper breathing and some simply yoga moves anyone can perform you'll learn how to avoid these painful shin splints.
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How to wrap your presents in Furoshiki (cloth) to avoid using wrapping paper. Unlike wrapping paper (which usually can't be recycled) Furoshiki can be used again and again. This is an eco-friendly Christmas solution that comes from folding techniques used in Japanese art similar to origami.
You can save calories without sacrificing flavor just by tweaking your Thanksgiving dishes. Learn how to make low calorie Thanksgiving dishes this year.
This instructional knitting video will show you how to knit a hat using a fixed circular needle and bulky weight yarn. These step by step knitting guidelines cover casting on, knitting in the round, decreasing, and weaving in the ends. If you are a beginner, you may want to avoid thin yarns to save time and knit a warmer hat.
