This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...
This video tutorial from dproxisback presents how to download and install Handbrake DVD ripping tool.To avoid installation problems, carefully choose application version for each type of computer and operating system.Open your internet browser and visit http://handbrake.fr/?article=download web page.Choose correct version for your type of operating system (MacOS, Linux, Windows).Download and install the application. Run Handbrake once it's installed.Click File-Select Source. Browse for your f...
This is a Sports category video tutorial where you will learn how to increase golf club head speed. The video tutorial is from Golf Link. If you want to move your body faster, thereby creating more club head speed and longer shots, one of the best ways of doing that is through the use of torque. Torque means, as you make your back swing, you wind up your upper body while avoiding turning your lower body. This makes your body to unwind much faster. To practice this, put a box between your legs...
Tass has compiled a video showing players a walk through of Civiballs, Christmas Edition, Outdoors. Players are shown how to 'cut' certain strings in order to achieve maximum points and divert the balls and objects into areas at specific timing for the best results. The balls are supposed to land into gift boxes that Santa can then deliver on Christmas. Maneuvering objects in the game such as swings, cannons, slopes, balls, Mr. Yeti and other various obstacles allows the player to customize w...
Mother and daughter duo Christine and Kim show techniques on how to cook bacon the right way. Place the bacon and space it properly on a cold pan. Slowly turn on the heat and put the timer on 4 minutes. Let the bacon cook and avoid touching it until the 4 minutes are up. Using a pair of thongs, make sure to flip the bacon so that it falls flat on the surface of the pan. After turning down the heat, set the timer to 3 minutes and let the bacon cook. Flip the bacon one more time and set the tim...
Adrian Bryant shows you the 5 things to do to lose weight fast. You should be able to lose 20 lbs in 3-4 weeks. The first thing you should do is eat four small meals a day 3-4 hours apart. Before you eat each of your meals you should eat 2 raw vegetables and drink 1 serving of whey protein. You should next eat a meal that consists of no more than 300 calories based on your hunger level. You should avoid sugary foods like candy.
If you ever had trouble trying to properly write a research paper then this quirky, 1950's style filmstrip movie will break it down for you, even if you're a dummy. The Oscar-worthy performances in this movie will help teach you valuable lessons when it comes to preparing and working on a research paper. The narrator in the movie will give you essential tips and strategies to guide you in the research paper writing process. The key things the movie will share with you are: (1) Choosing a topi...
There are common relationship blunders that are important to deal with in order to have healthy relationships. Don't get caught up in the media love hype. In the movies love is portrayed dramatically. It is easy to get caught up in movie love expectations. We have to have realistic expectations of our partners. It's also common to think that relationships are easy. Relationships require a lot of effort and compromise to keep them healthy. Another common mistake is to not be honest about your ...
Double dipping food is incredibly poor etiquette when eating in public, whether it is chips, chicken, or vegetables. You can avoid doing this by simply not double dipping, but what about when someone has made a really good dip? If you do it the right way, this video demonstrates that it is okay to go in for seconds.
The Visual Prototyper is a wireframe design solution that allows you to design a fully functional application wireframe and simulate it.
Are you into parkour? This video will show you how to do one of the many tricks that are used by athletes - the front flip. Demonstrated via stick figure drawings, you are shown how to get speed and rotate properly. This type of trick can be used with freerunning, but be sure to perform a PK roll after landing to mitigate the force of your landing.
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
Your baby is ready to be born - but there can still be problems with delivery. A breech birth, macrosomia, or cord prolapse can all require an emergency c-section. Be prepared for potential delivery problems in advance, by watching this video.
Have you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This "Florida diet" actually helps you lose weight in a really natural way, without starving yourself!
Before you travel too far, you'll need to look into the water safety of your destination. If it's not OK to drink, avoid diarrhea and other nasty side effects of unsanitary H20 with these tips, from boiling water to adding iodine.
One-third of diabetics don't know that they have the condition. How can you avoid being one of them? Check out this video!
Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them.
Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.
Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.
Wish your violin were bigger? This brief tutorial video describes basic left-hand cello technique for violinists. The key tips are as follows: (1) reduce pronation; (2) keep your thumb to the left side of the neck; (3) watch the base of your knuckles; and (4) try to avoid curving your fingers overly. For further details watch this how-to!
This pilates how-to video illustrates the Swimming exercise. This pilates exercise is good for core stabilization, upper back extension and hip extension. This is good to improve back strength and those deep abdominal stabilizers.
This is a discussion of a trap in the Ruy Lopez, Steinitz Defense. This is an important trap to know, because it shows what happens if Black tries to hold the center in the Steinitz.
As the mother of two kids, it is very frustrating to see them fight. I think every parent wishes their children could always be sweet and cooperative but sibling rivalry is a fact of life so I am working on some new strategies to try to reduce fighting, teasing, and conflict in our home. Sibling rivalry is as old as Cain and Abel so do not feel bad if your kids seem to clash a lot. Helping children learn to avoid and manage conflict takes lots patience and a sense of humor. And you know, teac...
With the global COVID-19 pandemic preventing Pokémon GO players from venturing into the real world, developer Niantic has adapted the game for trainers to play in a socially-distanced manner.
One of the hallmarks of augmented reality's coming of age is that the technology is starting to find a home in business categories that are less obvious compared to typical AR enterprise use cases.
While Apple, Facebook, and Snapchat are still working on their first-generation AR wearables, startup North is already preparing to bring its second-generation smartglasses to the world in 2020.
I go back and forth between two home screen apps: Nova Launcher and Action Launcher. While I prefer the aesthetics of Nova, I like Action's Quickpage feature since it puts some of my favorite apps just a swipe away. But now, I've found a way to replicate this feature on Nova (or any other launcher), and it works even better.
It was a long time coming, but we finally have a meaningful conclusion to the legal case against augmented reality startup Meta Company.
Now that some of the best-known beauty brands are leveraging augmented reality to market and sell products, the rest of the market is beginning to catch up — fast. The latest competitor to add AR to its arsenal is direct sales makeup company Younique.
Almost half a year after we broke the story about the demise of Meta Company, there's good news for fans of the augmented reality startup — a rebirth is at hand.
After applying augmented reality as a solution for the sale and marketing of sneakers, Nike is taking the next step in its adoption of AR to improve the customer experience.
Months after Next Reality broke the story surrounding the financial troubles at Meta Company, there's a new update in the company's ongoing patent lawsuit.
With the first pop-up showroom for North's Focals smartglasses opening its doors next week, customers are now able to purchase the smartglasses at a drastically lower price tag.
Move over, cosmetics companies. The athletic footwear industry wants to be able to give their customers the opportunity to try on products in augmented reality as well.
Facebook added a new feature that lets you post 3D versions of your portrait mode photos for all your family and friends to see on their smartphones, computers, and virtual reality goggles. These new 3D photos add a whole new dimension to your images with movement and more depth.
Luxury automaker Mercedes-Benz has joined the growing list of automakers adopting augmented reality to provide an assist to its manufacturing operations, in this case, via the Microsoft HoloLens.
With the Super Bowl just days away, it seems appropriate to draw parallels between football and the professional sport of technology business, or, more specifically, the augmented reality segment.
Prior to Apple's earnings report on Thursday, the storm clouds were gathering as Wall Street prepared for bad news in the wake of reports of slower iPhone sales. But it turns out that those fears were mostly unwarranted. Apple managed to increase iPhone revenue during the December quarter, despite selling slightly fewer phones.
While it may seem to some like investors are just throwing their money at augmented reality companies simply because the tech is heavily hyped, these money managers do actually want to see a return on their investments.
The intestinal parasite Cyclospora cayetanensis has a dramatically increased infection rate this summer, and the source is still unknown, the CDC advised today. 2017 is a good year for Cyclospora looking for homes to start their families and a bad year for those of us who don't like food-stealing tenants living in our bodies.
