In this video tutorial, you'll learn about the risks associated with polysorbate 60, a common food additive. For all of the details, including a list of foods in which the additive is present, watch this video guide from Food Facts.
If you or someone you love is undergoing heart surgery in the near future, it's important that you have a solid grasp of the potential complications such that you can do everything in your power to avoid them. In this brief medical-minded tutorial from ICYou, you'll learn about a few of the most common complications including bleeding, infection, damage to blood vessels, heart damage, heart attacks or strokes.
In this video clip, you'll learn how to ensure smooth playback when playing back video in Sony Vegas. Whether you're new to Sony's popular non-linear editor or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
A muffin top is created someone (usually a woman) wears pants that are too tight at the same time as a shirt that is too short. This causes fat to pop out the top of the pants in a way that resembles, well, a muffin top. Watch this video to tips on avoiding having one yourself.
Avoid the heartache of an unexpected shutdown. In this home-computing how-to from the folks at Tekzilla, you'll learn a method for monitoring the charge of your laptop battery directly on the cursor. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.
For most vehicles, the only way to replace the fuel pump is by dropping the tank, which could take a long time. But on most flatbed pickup trucks, there's a simpler way to access the troublesome fuel pump. Simply unbolt the bed and lift that sucker up! See the trick to avoiding the gas tank.
When converting an Excel file to an Adobe PDF document, you might sometimes accidentally export several pages of empty space. This tutorial briefly explains how to use the Acrobat program to convert your spreadsheet or worksheet to PDF format and avoid the blank gaps.
Converting an Excel spreadsheet to a single PDF file is quite easy, even if there are multiple worksheets in your document. This tutorial even demonstrates a common Excel error and how adjust your program's dpi settings to avoid double spooling.
In this quick clip, you'll learn how to disable Facebook's location-tracking "feature," Places. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to deal with the Places feature, you're sure to benefit from this helpful video guide. For more information, including detailed, step-by-step instructions, take a look.
If you plan on installing a skylight to your home, then you'll need to know what to buy. This tutorial covers some pretty information about skylight flashing kits and how to buy them. Purchasing and using the wrong stuff can lead to a poorly constucted project that may lead to other issues as well. Avoid that by watching this tutorial. Good luck and enjoy!
In this free video exercise lesson, you'll learn how to do a wrist curl routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to improve your upper back and shoulder mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this free video yoga lesson, you'll learn an exercise to improve your lumbar spine mobility. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
In this video, you'll learn some neat methods for making hedge trimming an easier chore. Save yourself the back ache and follow the steps in this video. Easier maintenance always begins with the proper tools. Lay down a drop cloth to avoid debris, and make sure you remove wayward branches. Doing the hedge trimming will be a snap from now on!
Thwart would-be spammers by creating temporary, disposable email addresses at GuerillaMail. This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in about two minutes. For more information, including complete, step-by-step instructions, take a look.
This clip demonstrates a simple Reformer-based Pilates exercise routine to target your legs. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip demonstrates a simple exercise routine designed to help counteract bad posture. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip demonstrates a simple exercise routine designed to help counteract pronounced imbalances in the thoracic area. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
In this clip, you'll see a Pilates routine that will help you to stretch your posterior pelvic floor. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip offers a demonstration of a few ladder barrel exercises to work the lateral abdominals. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
In this video, we learn a number of simple posterior lateral breathing exercises. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip presents an overview of a number of simple Reformer-based Pilates bridging exercise. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip demonstrates a few Pilates exercise routines meant to relieve compression between the ribs and pelvis. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip offers a demonstration of a few exercises that will help with rotation of the thoracic spine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
In this clip, you'll learn how to address spinal and lower extremity asymmetries with a simple Pilates T-bar routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
Start the day off right with this Pilates roller routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
Better your posture and relieve tension with the foam roller routine demonstrated in this Pilates lesson. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this ...
Target your shoulder girdle with this effective Pilates arc routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander
Learn how to perform an effective standing Pilates routine with a pair of posture balls. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise vid...
Work your shoulders with a Pilates Reformer exercise machine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
Sure, bubbles may be something fun to play with when in a bath or getting your groove on in a club, but too much can be bad. Oversudsing in your washer can lead to problems that you really don't should't deal and can easily be avoided.
Riding your bike can be a great way to avoid traffic and parking hassles, but in the big city especially it can be very dangerous. This quick video will give you some tips for improving your visibility on the bike. Wear bight colors during the day and reflective clothing along with a headlight at night and you will be able to see and be seen wherever you are, and that will help keep you safe.
There's nothing worse than finding a few bedbugs on your body. These gross little creatures are starting to appear all over the United States and are popping up in hotels all over. These little insects can be an big problem for people, but can easily be avoided. So check out the tutorial above on how to stay away from bedbugs while on the road. Good luck and enjoy!
Linebacker is one of the most demanding positions in football, requiring strength, speed, intelligence, and skill. This video features NFL linebacker Lawrence Timmons running through side-to-side shuffle drills with some young linebackers, which will improve their mobility and allow them to avoid blockers more proficiently.
Installing new pedals on your bike is one of the simplest types of bike maintenance you can perform, but doing it properly is important or they are likely to fall off while you are riding. Not good. This video will help you attached pedals correctly and quickly, avoiding accidents making sure that your feet have an ideal surface to apply their force to.
Performing sutures properly is one of the most important and basic parts of being a successful doctor, especially in a hospital environment. This two-part video features an overview of proper suture technique, from how to hold the needle to some common sense advice for avoiding mistakes.
Avoiding the need to check luggage has been one of the biggest goals of business travelers for decades, especially now that many airlines charge more baggage fees than ever. This video outlines six easy tips for packing lightly and efficiently, which will enable you to carry all of your bags with you and save a lot of time at every stage of your trip. These include wearing your heaviest clothes and organizing your belonging within your suitcase.
Anyone who has flown across multiple timezones is familiar with the negative effects of jet lag, especially when traveling for business on a tight schedule. This video features four easy tips for avoiding the effects of jet lag. These include hydrating properly, going outside, exercising, and forcing yourself into the rhythm of whatever place you are in rather than napping in order to remain on your normal schedule.
Poisoning can happen to both children and adults, and is one of the most preventable forms of illness that exists. Poisoning can sneak up on your in various ways including household products, expired medications, foods and even alcohol. So, take the tips in this clip from Dr. Savant and avoid this unnecessary illness in your household.
In this video, learn how to connect a cell phone to your Lexus head unit. Most navigation enabled dashboards in 2009 Lexus models are equipped to work with a phone. All you need is a Bluetooth enabled phone and your Lexus and you are ready to roll! Avoid those pricey cell phone tickets in traffic with this handy option.
