From Fat Loss Lifestyle, learn how to get great abs through a core exercise. To begin, lie on your back with your knees bent at a 90, feet flat on the floor and the small of your back pushed flat into the floor. Take in a
Interested in getting those six pack abs that will blow away the ladies? The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury... but as a side benefit, a 6-pack looks great! In this video presented by Fat Loss Lifestyle, learn how to do the "Face Down and Side Plank" core exercise. It is a functional, athletic movement for athletes sure to get you the abs you've always dreamed of!
Buying dog treats can be somewhat fun for you and, of course your dog. But the bad thing about it is that treats nowadays can be a little bit pricey. And if you opt for the treats that are less expensive, chances are they are worse for your dog and can lead to an unhealthy lifestyle. So what do you do next? Make your own dog treats of course! In this tutorial, you'll find out how to make peanut butter cookies for man's best friends from scratch. It's simple to do and will make them happy. Enjoy!
This video illustrate us to read a palm for heart and head. Here are the following steps: step 1: First of all take the hand of the person and view it under a hand lens so that you get a clear view.
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:
This video shows you how to do interval exercises to build muscle in your legs. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, shows you how to do the king of all leg exercises... The Squat! Not just any squat, the smith machine back squat. It is the most effective and safe exercise for massive leg development that you will ever see! For safety purposes make sure you use a weight belt when doing this exercise. Keep your feet shoulder width apart, squat dow...
Fatloss LifeStyle shows you the best way to "blast those hammys!" Using a bench and a weight is all you need to shape and sculpt your legs to perfection. First, lay down on your stomach on a bench and position your ankles around a free weight. Make sure that you do not use a weight that is too heavy. Start light and build from there. Now using your hamstrings lift up the weight that is between your ankles slowly and controlled so that your body is level. Then slowly and controlled bring the w...
Lifestyle expert Clinton Kelly shares tips for setting the table for a dinner party, either casual or more formal. For a casual dinner party he recommends using only a water glass and a non-specific wine glass. The plate goes in the center with a napkin in a ring placed on top of the plate. Two knives are placed to the right of the plate and two forks to the left.
This video is a short to the point video about how to get a fab bottom! This video is aimed at both men and women who want a toned bottom and thighs. Work out the healthy way with this informative video on how to exercise to get the body you want. If you are worried about your lack of booty or wobbly thighs, this video is the one for you. As part of a healthy diet and active lifestyle this video is for you. And its so simple. All you have to do is walk like a cat, the video shows a man doing ...
Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...
Daddy Clay and Daddy Brad discuss how to increase male fertility. The best way to increase your fertility is to maintain a healthy lifestyle. Exercise regularly and stay hydrated. Eat food high in antioxidants and take a multi vitamin. Refrain from heavy use of alcohol, marijuana and tobacco, which will reduce your sperm count. It is recommended that you have on ejaculation every 24-48 hours. Try to limit your time in the hot tub, sauna, steam bath, or hot bath, because it decreases your sper...
Your children need healthy snacks to start teaching them about living a healthy lifestyle, and this recipe is one that everyone can enjoy— not just the kids! Watch to learn a great way to make bruschetta with feta cheese, topped with tomato and fresh basil. It's a delicious Italian-style snack for anytime! This bruschetta is easy to make, healthy and really tasty! You can even change it up a bit.
Watch this Epson video tutorial to learn how to automatically enhance digital pics with the Epson Artisan 810 All-in-One Printer.
Even before getting pregnant, you can make some lifestyle changes to ensure a healthy baby and increase your chances of conception. If you've got pregnancy on your mind, here are our preconception primers!
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
If you're like me, you are a non-stop, sweating, never-give-up workout fiend. Okay, not really, but like a significant amount of people, I would love to live a healthier lifestyle. The Misfit Shine makes fitness a lot easier.
First you need to find the pad that works best for your flow and lifestyle. We are using a pad with wings to help with a heavy flow.
Nothing enhances a home more than music. In this video Barbara K will demonstrate exactly how to hang stereo speakers anywhere in your home.
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older.
Lifestyle expert Hal Owen teaches us the correct way to set a table place setting. 1. Place the "charger" plate in the middle of the place setting. This is the plate on which you will place all of the other plates. 2. Place your "dinner plate" in the middle of the "charger". 3. Place your "soup plate" in the middle of the "dinner plate". 4. Place your fork on the left of the plate and your dinner knife and spoon on the right, with the soup spoon on the outside. 5. Place your dessert fork and ...
Maintaining a strong, healthy physique can be time consuming. If you're looking to stay in shape without committing a large chunk of time, this workout might the one for you. It only takes 15 minutes to build strong muscle and stay in shape!
Lifestyle expert Clinton Kelly demonstrates how to throw a fabulous party. With great food, alcohol, and atmosphere you must also have fresh flowers to add ambiance. Big floral centerpieces overtake the room and have to be removed from the table when dining so that guests can see one another. Clinton recommends a low long floral arrangement that will not block guests. Staying in the same color family when choosing flowers is recommended. Start with small low container with room temperature wa...
Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
Clinton Kelly, the lifestyle expert, shows the right way to ‘Set your Buffet Table’ for a buffet party, in this video. He suggests that all the serving dishes and utensils are laid on the buffet table, the night before the party. This will throw some light and give ideas as to how to place the dishes on the table. You could place the plates on one side of the table, the food at the center and the napkins to the other side. You should also decide the heights of the various serving platters, co...
Lifestyle expert Clinton Kelly takes the hassle out of centerpiece designing.
If you’re one of the 100 million Americans with dry, itchy skin, find relief with these home remedies and lifestyle tips.
Pokémon GO, the biggest augmented reality sensation ever, broke app store records this opening weekend. But it also did something even more important: it gamified physical activity.
Baby, it's cold outside, but, with some help from Snapchat augmented reality, Gucci is thawing our wintery hearths with a virtual trip to the tropics.
This is probably one of the coolest Instagram hacks I've come across. I never knew that there could be an actual formula for creating the perfect feed, but the fact that someone thought of it is really awesome.
Pokémon GO has had an incredible impact on gamers in a way we've never seen before, but you can only do so much in augmented reality on a smartphone. It's clear we're headed for more immersive experiences, but the Amsterdam-based development studio Capitola VR already created a proof-of-concept version of the game that works on the Microsoft HoloLens.
There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs and the rebound effects from withdrawing often make the thought of taking medication unpleasant. Often the promise of how effective the medication can be is exaggerated or it simply does not have the effect it should bec...
Animal lovers, especially dog owners, know that pets are a part of the family, but it's often incredibly frustrating to know if and when something just isn't right with our furry companions. If you're out and about most of the day, your dog will be so happy to see you when you come home that you may have no idea they were tired and listless all day long, which can be a sign of health problems for your pup. This is where FitBark comes in.
Bow down, peasants: your gingerbread house just got owned. By whom? Martha Stewart, of course. The lifestyle guru has constructed elaborate gingerbread buildings in the past, but this year PBS asked her to build a gingerbread reproduction of Downton Abbey, in honor of the show's fifth season coming to PBS starting Jan. 4th, 2015. (PS: For those of you in the UK, the fifth season's Christmas special will be airing on Dec. 25th, 2014.) The materials included 11 batches of gingerbread, 16 cups o...
Thanks for stopping by to view my Apple Lightning to Micro USB adapter review. The unit comes in a low profile cardboard box and some misc documentation -none of which appear to include any instructions but I think I can figure out how to use it. The adapter is small and well constructed as you would expect from an Apple product and for almost $24 including tax. The plastic encasing the connector is a little larger than with Apple's Lightning cable.
Having a healthy lifestyle is very important. In this video, learn how to do a forearm stand with Tara Stiles in her "Let's Get Physical" Challenge. First, lay your forearms on the ground. Make sure your elbows are directly below your shoulders. Have the rest of your body in plank pose (your feet on the ground and your body flat.) After a little bit, walk your feet back up so that your body now forms an arch with your butt in the air. Walk back to your plank pose and stay there. If you're loo...
Deep in the crevasses of the Songshan mountain range, an Indian dhyana master established the first Shaolin Monastery in 477 AD, seeking to spread the relatively new teachings of Buddha at the time. This monastery then bred the Shaolin monks, who are now popular for their incredible feats with Chinese martial arts, particularly with Shaolin Kung Fu.
In this era of smartphones, we all know very well how easily we can get addicted to our devices. Spending hours each day doing the endless scroll through Facebook and other social media sites just because we feel like we'll miss something if we don't. Both Google and Apple are aware of this and are trying to help control smartphone addition in their own way for Android and iOS.
As if being pregnant did not come with enough worry, a new study found that certain antibiotics are linked to an increased risk of spontaneous abortion, or miscarriage — a terrifying finding for any expectant mother.
