How To: Tighten your lower abs with floor leg raises
Learn how to do floor leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do floor leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do weighted stability ball crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do superman holds with freestyle kicks. Presented by Real Jock Gay Fitness Health & Life.
Learn how to hold plank position while doing a cross kick under. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball skiers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated dumbbell shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do side-to-side steps over flat bench and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do triceps single-arm kickbacks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
In this video series, you will get a glimpse of the beautiful town of Budapest, Hungary at night. Tour guide and local expert, Sarah Satmari, offers travel tips, destination ideas, and history. You will learn what do in Budapest if you are single, how to have a romantic evening, where to meet local girls and boys, how to dress, and where to eat.
Apparently, we learned nothing from Jurassic Park, as scientists are still working on bringing extinct species back to life. Until that day comes, you can interact with long-lost animals through augmented reality...if you have a newer model iPhone.
Excited about experiencing blazing-fast 5G speeds on your iPhone 12, 12 mini, 12 Pro, or 12 Pro Max? Well, that brand new iPhone you just bought might not actually be using 5G, even when you see that 5G symbol in the top right. Unless you follow these instructions, your iPhone will use regular old 4G LTE more often.
Thanks to the COVID-19 virus, the whole country is staying home. That means no dining out, no going to bars, no live music, and, sadly, no movie theaters. While you might think that means you'll have to wait to see movies like "The Invisible Man," "Emma," and "The Hunt," think again. Because of the pandemic, you'll be able to watch these movies on your phone earlier than ever.
This week's Apple earnings offered a report of solid performance and guarded optimism about future iPhone sales, which may be impacted later this year by issues around the current coronavirus epidemic in China.
You can't predict the future, but you can prepare for it. On the off chance that you get hurt in a car accident, take a nasty tumble, fall down a cliff, have a seizure, or get struck by lightning, it's always good to carry up-to-date information about your health in case you can't speak for yourself. A physical medical ID wallet card or bracelet can provide the information, but so can your iPhone.
Despite newer phones having larger batteries, after a few months, my battery life drops significantly. I started researching solutions after my third phone. No matter who I asked, the most recommended solution was always Greenify. And unlike other solutions, you don't need root to use it.
Imagine an Instagram feed filled with a wild array of vivid color. Beautiful right? But when you look at the photos in your iPhone or Android phone's albums, they're all just too dull to pull off that dynamic look. There's no doubt that colorful images are more eye-catching than dull ones, so how do you get your photos to overflow with vibrant color? The answer: Add it in post.
One could argue that, at least for the moment, software development is more important to the augmented reality experience than hardware. Since a viable augmented reality headset has yet to emerge for the broader, mainstream consumer market, currently, the same devices that make texting and selfies possible are leading the charge to enable easy-to-use AR experiences.
Until next March, the iPhone XS and Samsung Galaxy S9 will be the only phones considered by many. Whether you're an Apple fan wanting to see how your new phone stacks up against the competition or a buyer on the fence, here's how the latest flagships from the two biggest brands compare.
In its latest feature with an assist from augmented reality in storytelling, the New York Times shows readers the virtual crime scene it constructed to prove that the Syrian military conducted chemical warfare against its citizens.
Thanks to Apple's ARKit 2.0 augmented reality framework in iOS 12, we now have a "Measure" app built right into our iPhones that can measure real-world objects. No more physical tape measure or ruler. No more guessing. Just whip out your iPhone, open the app, put your camera, and get measurements. Before you do, however, there are a few things you'll want to know.
As with most social media platforms, Instagram can be a double-edged sword. On one hand, it's a great way to share and express yourself — but on the other, it can be just as effective at compromising your privacy. Thankfully, there are a few things you can do to protect yourself.
Preserving battery life has become one of the biggest problems for the average user. Whether you're on Android or iPhone, your battery is probably a massive concern. While there are a ton of battery-saving tips out there, they mainly rely on you manually performing actions yourself. This isn't the case if you use IFTTT to take care of your battery automatically.
Most of us have never put much thought into this, but the question needs to be asked — what exactly happens to all of our online accounts when we die? No, the internet won't just know and delete accounts for you, so you need to plan for life's one guarantee. Because without a plan, things become a lot harder to sort out.
While Animal Crossing's emphasis has always been on making friends with the animals that populate your world, each subsequent game following its initial release has stressed relationships with human players more and more. In Animal Crossing: Pocket Camp, making human friends is a crucial part of the process with the inclusion of market boxes, Shovelstrike Quarry, and giving "kudos."
This is a tale about microbes, a man who became a hermit, and the parchment that carries both of their stories.
Bacteria, viruses and other germs sometimes set off the immune system to overreact, producing a severe condition called sepsis. Sepsis is so dangerous that it is the leading cause of death of children across the world, killing a million kids every year, mostly in developing countries. Probiotic bacteria might be able to prevent sepsis and infections, but no large research studies have been done to find out whether that actually works. Until now.
Infections with group A streptococcus, like Streptococcus pyogenes, claim over a half million lives a year globally, with about 163,000 due to invasive strep infections, like flesh-eating necrotizing fasciitis and streptococcal toxic shock syndrome.
Microsoft recently released "Seeing AI," an app aimed to help the blind understand their surroundings. As Microsoft puts it, "the app narrates the world around you by turning the visual world into an audible experience."
Everything from disposed of drugs to hormones and disease-causing bacteria — anything that is rinsed or flushed down the drain — can contaminate wastewater.
If you haven't been on any sort of social media all day — which I seriously doubt — then you might not have heard that today, June 30, is Social Media Day. It's been trending on Twitter, but has also been making appearances on Instagram and Facebook. While major influencers are talking up a storm about this, most people are simply asking "what is social media day?"