In this video series, our expert will guide you through a reflexology massage. She will demonstrate how to prepare the feet prior to the massage, and then explain how to massage certain parts of the foot that correspond with other organs. Our expert in massage therapy will go through a diagram of the foot, and explain the differences between right and left feet so that you can get started on reflexology massage.
In this series of expert videos, you will learn about physical therapy for the neck and spine. Relieve tension with the simple rolling of the neck and shoulders. Get tips on valuable stretches of the muscles of the neck and shoulders. Tone your shoulder and neck muscles by squeezing them. Watch as our physical therapist demonstrates trapezius exercises and scalene muscle stretches. Perform such easy stretches as a 45 degree angle stretch and other neck and shoulder stretches while sitting at ...
This professional childproofing expert, Valerie Lary, will teach you how to make every room in your home safe for children, including the bathroom, the kitchen, the living room, and many others. A place that many people do not think of childproofing is the backyard. Plants can be poisonous or could cut a child. While in the home there are many things to watch out for. Our childproofing expert will take you through each part of the house and bring awareness to potential dangers and how to prev...
Every home is a little different, and for a smart home app to work, it has to be able to be customized to work with each person's unique setup. With the iPhone's Home app, everyone can set up a smart home just how they want, including the number and names of rooms, and where those rooms are in the house.
So cute, so furry, and so chock full of parasites. While raccoons are fun to watch, they are neither friendly nor clean — and they can make you sick in more ways than one.
During the millions of years they've been on earth horseshoe crabs have developed a trick that can save our lives even now — and may be especially useful in the fight against healthcare-associated infections.
Food is both a necessity and a joy. Many people enjoy exploring, cooking, eating, and learning about foods from around the world. But the picture isn't always rosy. A new report from the Centers for Disease Control and Prevention (CDC), highlights the ways and whereabouts of food that make us sick.
Like humans, cats can suffer infections caused by ticks, and too often, the disease is fatal. Learn about tickborne diseases that affect cats and what you can do to protect Fluffy from an untimely demise.
While it is easy to create and maintain your compost pile, you can enjoy it more knowing a few basic tips.
If you've ever played the game of Would You Rather, you've probably been given the ultimatum between eating insects or doing something else that sounds absurd, like licking a cactus. I'm advising you to always choose the insects, and here's why:
With the weather warming up and the days getting longer, fruit salads are starting to appear at backyard BBQs, beach picnics, and pretty much everywhere else. Often these sweet side dishes are unremarkable, with each colorful bowl blending into the next. Luckily, there are easy ways to spice up your fruit salads so that everyone will still be talking about them next summer.
We've always loved a good summertime hot dog, placed lovingly in a soft simple bun with ample ketchup and mustard. But after eating hot dogs this way and this way alone for the majority of our lives, we grew tired of the same old thing.
When your cat goes missing, chances are it's just chilling in a cozy spot under the couch, or maybe even hiding from you. So it's okay to not freak out just yet. Cats love to hide as if they're spiders, and even their hiding spots are similar. You can find them in corners, on the refrigerator, and according to my roommate, even the dryer hose is fair game.
Your freezer is no one-trick pony. While it does excel at keeping your food fresh for as long as possible, it has a few secret talents it doesn't want you to know about. Like making soda slushies and pyro-friendly smoke mix, as well as reviving dead hard drives. Even better—it can help you do laundry.
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
Your smartphone is likely full of COVID-19 news and coronavirus panic. These are scary days, and there doesn't seem to be any end in sight. If you're having trouble coping with the stress and anxiety the virus brings with it, know that your iPhone or Android device can actually help you, rather than just bring you further down.
Ironing is a serious chore: hot, unpleasant, and frustrating all in one, but necessary if you don't want to look like you crawled out of bed just before work. While you might only turn to your flatiron when faced with wrinkled clothing, this little appliance packs the power to tackle even greater challenges—and here are our 10 favorites.
Although your friends might roll their eyes every time you talk about playing Clash of Clans, Call of Duty, or Candy Crush Saga, your excessive gaming habits might actually be making you healthier than everyone else.
Thai yoga massage is an ancient form of healing that uses roots of yoga poses and stretching to heal the body. Learn how to give a Thai yoga massage with tips from a yoga instructor in this free massage therapy video series.
In this video series, Cindy Mastry will teach you many positions of Restorative Yoga. This yoga is designed for people who are going through physical therapy, out of shape, or who cannot benefit from more intense forms of yoga for whatever reason.
In iOS 13, Apple added an important new feature to its HomeKit smart home ecosystem called HomeKit Secure Video. With it, you have a secure, private way to store and access recordings from your smart home IoT cameras.
Few summertime drinks are as sweet, tart, and refreshing as lemonade. It can cool off even the hottest day and help you relax poolside, on the beach, or just sitting around the house.
For the novice cook, fungi can be weird because, well, they're fungi. However, if you've been afraid to get acquainted with mushrooms, you've been missing out. Vegetarians love mushrooms and with good reason.
Hello, all. In this article, I will be showing you how to make one of the most useful products known to man. I am talking, of course, about charcoal.
It's that time a year when winter storms begin causing havoc across the United States, and when "rotating outages" are common to help sustain the electrical grid during intense cold periods. That means pretty much anybody with snow and ice in their backyard can succumb to power outages. And no electricity means no electric heat.
Black Mirror, Netflix's technology-horror anthology, never fails to provide thought-provoking entertainment centered around emerging and futuristic technologies, and the third season's second episode, "Playtest," delves deep into the worlds of mixed, augmented, and virtual reality. While designed to leave you haunted by the end, offering a more "evil" narrative than we'll likely see in our actual future, the episode explores possibilities that aren't as far off as one might think.
June is Pride Month, an annual celebration of LGBTQ+ communities in commemoration of the Stonewall uprising of 1969.
Get your holiday shopping done early with these deals on software, e-learning classes, and gadgets. These Cyber Monday goodies include something for everyone at a can't-miss additional 20–70% off sale prices.
Give an 18-month-old a shoe, check back 10 minutes later, and it's a very big maybe he will have it on his foot. But give him your smartphone, and in a mere five minutes, he can take 100 pictures of the carpet, send weird messages, and delete essential apps. Imagine what your child could do if they were able to harness this technical aptitude and put it to good use — and they can, with learning apps.
Lack of appetite often signals a cold or flu. Eating can be the last thing we want to do when we have a sore throat or are too fatigued or achy to even get out of bed. When hungry, we don't feel as strong as when we are well fed—and we more than likely aren't as strong.
Autism affects 1 in 68 children in the US, and that means it affects at least 1 in every 68 families. More boys than girls are diagnosed as being on the autism spectrum, and it's estimated that almost 60,000 12-year-olds in the US have autism. That is a 37-fold increase from the 1 in 2,500 children diagnosed just 30 years ago.
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...
What started as an accessibility setting for hearing aids turned out to be a super helpful tool for anyone with a good set of Bluetooth headphones. The problem is that most iPhone and iPad users still don't know about it. If you're one of them, you need to see what this underrated gem in iOS and iPadOS can offer you.
Chewing tobacco is a dangerous habit with many possibly negative effects on your health. Quitting can be difficult, but give yourself the best chance by having goals, plans, and support to keep you from relapsing.
You've probably already been using iOS 16 on your iPhone for months, but there's a good chance you haven't found or explored everything the new software has to offer. Health-related features are usually the first to be ignored or go unnoticed, but they're essential to know about even if you don't plan on using them right away.
Meanwhile, back in Marwencol, the SS took me, tied me up and started to cut me... The SS had me tied up. The girls went into the church. They eliminated the SS. Her coming and saving me proved to me that she loved me. So, this is my wife, Anna.
Normally the idea of messing with an electrical outlet makes me squirm, but Apartment Therapy's quick fix for a loose wall outlet means skipping out on a costly electrician bill. Not only is a wiggly wall outlet unsightly, but it can also be a fire hazard. The solution is simple:
Check out Apartment Therapy's guide to making this amazing supersized octopus cake.
MIT students get to have all the fun... Mike Nawrot and Romain Teil constructed their fully-functional, homemade wooden roller coaster in just two weeks, aptly named the Reverse Cowgirl. We've seen lots of thrill-seeking backyard contraptions, but this one imprisons the rider in a freaky vertical position:
When John Ivers grew tired of the long lines at amusement parks, he decided to build his very own roller coaster - in his backyard. Called the Blue Flash, the roller coaster is said to have the same safety standards as official park coasters, and even has a 360 degree loop.
