Backyard Therapy Search Results

How To: Grill flank steak on a BBQ

Byron invites some friends over for a little backyard cookout. On today's menu: Flank Steak. The trick to a good flank steak, or any steak, is marinade. Learn how to prepare and grill flank steak on a barbecue by watching this video cooking tutorial.

How To: Choose the Right Color?

Welcome! Today I would like to share a few hints about picking the right color. So, if you do not know what color your today's outfit should be or your or which color you should choose for your room walls, please follow my suggestions.

How To: Shape dough into a round loaf of bread

Need to know how to make a round-style loaf from bread dough? Then you need this quick guide from Apartment Therapy. With the proper technique, making your own round loaves of bread can be easy. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about a minute. For more information, and to get started making your own round loaves, take a look.

How To: Give a cranial sacral massage

Psychetruth shows you how to give a cranial sacral massage. This therapy works with the head and the skull bones and the base of the spine. This structure is being influenced by the massage. The massage is done by placing hands on the face and apply pressure to the different parts of the bones. By applying pressure and holding them in place you will feel an expansion. By holding the pressure as it expands the bones can find their way back to a proper alignment.

How To: Overcome health anxiety (hypochondria)

In this video, we learn how to overcome health anxiety with Robert Taylor. People who learn as much as they can about their condition will most likely overcome it. You should know that there are millions of Americans that have been diagnosed with hypochondria, and you are not alone. You should also not Google your symptoms to diagnose yourself, you will most likely be wrong. Someone with health anxiety will most likely also have clinical depression and general anxiety as well. Doctors often h...

How To: Make BBQ chicken pizza with apple with Sandra Lee

According to domestic goddess supreme Martha Stewart, you should always eat fresh, and even grow your own vegetables and herbs in your backyard if you can. But for those of us who are urbanites and don't have as much as a square foot of balcony space, it's not always possible to eat as fresh as we want.

How To: Turn Your Wok into a Food Smoker

Woks are good for more than just tossing Friday night's chow mien with beef and broccoli. In fact, you can use a wok to impart a deep and delicious flavor into foods through smoking. But how exactly do you smoke foods using a wok? Watch this video from CHOW to find out.

How To: Select and prepare Jackfruit

Have you ever heard of the East Indian fruit Jackfruit or Kanoon? The Jackfruit is one of the largest of fruits and almost every family in Thailand has a Jackfruit tree in their backyard. You can learn how to properly select a Jackfruit based on ripeness and learn the proper way of cutting it. Since the fruit is very sticky, it is best to oil just a little bit before cutting into the fruit. You can eat the fruit cold or use it as an ingredient in a meal. Save your seeds, and you can roast the...

How To: Create a birch holiday wreath with terrain

This video will show you how to make a birch holiday wreath step by step. The best part is that there are two options for this project. One for inside and another for outside. The projects focus on using items that you can find your backyard making finding supplies easy and accessible. By following these easy and simple tips you can create a wonderful wreath display for your home during the holidays. All these tips are shown by Terrain staff.

How To: Build a fake cardboard security camera

Home security is as important as having a job. You have to protect your family and your valuables. If you can't afford a high tech security system, then maybe a fake security camera will do the trick. This security camera dud is also a cheap alternative for a film prop. Watch this video tutorial to learn how to build a fake cardboard security camera.

How To: Make bio diesel

Make your own backyard biodiesel with the help of Kipkay. It's easy to make a small batch that will work in any diesel engine. You won't need any special equipment--an old juice bottle will serve as the "reactor" vessel--and on such a small scale, you can quickly refine your technique and perform further experiments. Thanks go to Rob Elam for the original article in Make Volume 3To download Making Biodiesel MP4 click here or subscribe in iTunes. Check out the complete Making Biodiesel article...

How To: Recycle & reconstruct your denim jeans

Learn how to recycle and reconstruct your denim jeans: Craft side Look, Learn and Create with Stefanie Girard and Jean Therapy with Scathe G. Allison demonstrate how to recycle and reconstruct your denim jeans. You can make a bag out of your jeans by using the leg as the strap. Customize jeans by adding patches to the legs and ruffles to the bottom. All the projects use simple sewing machines and stitches and don't require extra tools. A skirt can also be made by sewing together 14 pairs of d...

How To: Massage groin strains

Groin strains are painful and can take a long time to heal. However a few massage techniques can help aid in the recovery of groin strains. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Soothe shin splints with massage

Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usually it is this area of the shin that is going to be bothering you the most. If you do want to try some massage techniques that can really help as well. Get expert tips and advice on massage and other treatments in this ho...

How To: Use massage to help with leg cramps

In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. Leg cramps are painful involuntary contractions of the muscles in the leg. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Massage the quad muscles

The quads are an important muscle to stretch and care for. Those get kind of tight sometimes. And one thing you really want to do when you have somebody laying on their back is you want to put some kind of pillow or bolster under their knees. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Massage the right side of the body

Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert tips and advice on massage and other treatments in this how-to video. Follow along and learn a technique for massaging the right side of the body.

How To: Massage the shoulder joint

The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Stretch deltoid muscles with sports massage

The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of the body is to make sure that they don't have any range of motion issues or any dislocations of the joint. Get expert tips and advice on massage and other treatments in this how-to video.

How To: Create a massage room in your home

In this clip, we are going to talk about how to create a room in your home for a massage. You don't necessarily need a table if you want to use your dining room table as long as it's sturdy. Don't get anything flimsy in it and of course it shouldn't be a round table, something rectangular. Making a massage room in your own home is easy with these tips. Learn the business of massage therapy in this how to video.

How To: Choose healthy food for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.