How To: Practice the build up drill against the wall
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.
Cary Kolat demonstrates wrestling technique - freestyle top - leg lace series - stand & slam capture. This is a KOLAT.COM video on wrestling moves and drills.
Adam gives a detailed explanation of all the parts of the Parkour roll that give traceurs problems. This is an excellent and important move that everyone should master. Be David Belle, today!
Halfback Passing Races are a good way to get weight transfer and sweep passes down. This ends with a shoot. The technique is to master ball delivery and get pick ups to be speedy.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rainbow (Sideway)
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Neck Stall.
Finally, the DRUM AND BASS STEP X-OUTING TUTORIAL. - Learn Step
In this episode Paul Wyatt shows you how to use rollover effects in Fireworks, and create a menu bar for your sites. In this Fireworks project you’ll get to grips with slicing images, using frames, and mastering behaviors
This how-to video from makeup master Laura details a great smoky brown eye that will enhance the color of blue eyes. The demonstrator used these cosmetic products, MAC shadetsick sharkskin, BOBBI BROWN stonewash nudes palette, MAC mascara zoomlash, NARS lipliner bahama, and Stila convertable eyeliner onyx, but similar colors and textures will create comparable results. Follow along with the steps in this video makeup lesson and learn how to recreate this smoky brown eye look for blue eyes.
Check out this in-depth beatboxing tutorial video that demonstrates how to deepen the bass sound (the kick) when beatboxing. Once you master the three basic sounds of beatboxing, dive deeper by learning more about the kick. Make the bass sound deeper and more pronounced by following the tips and techniques outlined in this beatboxing tutorial video. Practice and improve your beatboxing skills!
Check out this instructional beatboxing video that shows you how to perform basic noises for beatboxing beginners. The three basic sounds are the kick (the staple mark for beatboxing, similar to a kick drum), the hi hat sound, and the click. Master these three basic noises and you'll be rocking the BeatBox in no time.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a perfect margarita. For the recipe used in this video cocktail-mixing tutorial, you will need Patron silver tequila, Citronge orange liqueur, fresh sour mix (lemon juice and simple syrup), lime, mango, pineapple, and ginger. Enjoy your fresh perfect margarita cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a tequila sunrise. For the recipe used in this video cocktail-mixing tutorial, you will need orange juice, tequila, and creme de cassis. Enjoy your fresh tequila sunrise cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make an old fashioned cocktail. For the recipe used in this video cocktail-mixing tutorial, you will need sugar, Angostura bitters, orange slices, a cherry, and bourbon whiskey. Enjoy your fresh old fashioned cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a pineapple black sour. For the recipe used in this video cocktail-mixing tutorial, you will need bourbon whiskey, sour mix, pineapple juice, and egg white. Enjoy your fresh pineapple black sour cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a Southside. For the recipe used in this video cocktail-mixing tutorial, you will need sour mix, mint leaves, and gin. Enjoy your fresh Southside cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a classic gin martini cocktail. For the recipe used in this video cocktail-mixing tutorial, you will need gin, vermouth, and olives for garnish. Enjoy your fresh gin martini cocktail.
Bridget Albert, master mixologist, shows how to shake up a delicious alcoholic drink. Follow along with the step-by-step directions in this how-to video and learn how to make a Brazilian Ciapirinha. For the recipe used in this video cocktail-mixing tutorial, you will need lime, pineapple, strawberry, simple syrup, and cachaca Brazilian rum. Enjoy your fresh Brazilian Ciapirinha cocktail.
Learn how to add effects to instruments and vocals in this FL Studio audio production tutorial. Make sounds have more depth or tweak them for whatever musical needs and get a basic overview of mixing and mastering in FL Studio.
Gary Burton is one of the most commercially successful mallet players in history. In this installment from his Vibraphone Masterclass video tutorial series, which covers the full gamut of common questions on the instrument from its history to his famous 4-mallet grip, Gary demonstrates how to use mallet dampening. Take a look!
Watch this instructional photography video with Jim Talkington and learn how to light a studio portrait using three lights. This is the classic three light portrait technique using a main light, fill card, hair light and background light in the photo studio. Adding additional lights should bring out texture, extra detail, and three dimensionality. Practice these tips and improve your photography skills.
Watch this instructional poi video tutorial to learn how to spin the Three Beat Weave Part. This is an great next step for those who have mastered the Two Beat Weave. The three beat weave is an essential component of your poi twirling move-base. It'll be used a lot, so you should learn how to do it well. Here is a very comprehensive tutorial on how to do so.
Master craftsman George Berry, "The Woodguy" shows how to quickly and easily make a chess board.
Watch this tutorial to learn how to make a marriage twist. This is an advanced technique for harder balloons and should only be tried after mastering the tulip twist.
Watch this video tutorial of custom skateboard spray painting. This could be on your skateboard! The theme of this one is 'Master of the Universe.'
From the title "Woodwind/Brasswind Maintenance & Quick Fixes," master repair technician Jeff Peterson demonstrates some quick fixes for your flute so that you can make it through your gig.
A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of Masters swimmers is that they bring the head up too soon in breaststroke and leave it there too long. Learn how to keep your head down during the pull to swim a faster breaststroke.
In this video you will learn an easy trick that will make it much easier for American English speakers to understand you! Brought to you by Accent Master, accent reduction specialists. This video is best for people learning to reduce their accent or students learning English as a second language (ESL).
Learn how to prepare yourself for uphill conditions in cross country running. If you can master the uphill, you will be at a huge advantage.
Lock picking is a great skill that takes lots of practice and patience to master, but some locks simply can't be picked, like a Master Lock combination padlock. With a combination lock, you'll have to do it the old-fashioned way—cracking combinations.
A clean air filter will keep your car running smoothly and efficiently. Replace the air filter yourself after watching this helpful video. Follow the simple instructions and you'll have taken the first step to becoming a master home mechanic. Don't be intimidated by auto repair!
This video will show you how to manipulate the master track of a song in GarageBand to gradually increase tempo, volume, and pitch. Learn how to speed a song up, or slow a song down. Follow the instructions of this tutorial and you'll make beautiful music.
Bring your Adobe Photoshop images to life with this wonderful effect, the page curl. Create a sense of movement and tell a story by adding the page curl, also known as page peel, effect. This is a simple procedure that you can master once you've watched this video.
So you've mastered some of the basic steps in go go dancing, and now it's time to ramp it up a notch and start learning some of the more intermediate steps. This tutorial by noteworthy gogo dancers, the Pontani sisters, teaches you how to turn the ten basic gogo dancing moves into an integrated routine (or at least how to make an improv routine the next time you're gogo dancing at a club). Remember to stretch before you dance, and above all - have fun!
Even origami veterans who can pull off 18-sided modular origami balls had to start somewhere. If you're interested in becoming a legendary origami master, begin with this simple project.
A reference to the Legend of Zelda, this Easter Egg can be found when playing the game Magicka. It's somewhat well hidden - this video shows you precisely where in the game it's located, so you can go get it for yourself.
Before you begin on your kawasaki origami rose folding, you should probably master the basics first. Namely, if you're interested in folding floral projects, then it's best that you start with a simple project like this one.
Girl next door Jennifer Aniston is a master of sexy yet low maintenance hairstyles. She did famously start "The Rachel" haircut trend, which spread to salons all over America and remains a haircut staple today.
This tutorial has been inspired by the character Piglet, from the Winnie the Pooh books. You'll need to have mastered the basic triangle folding techniques for 3-D origami, and, of course, have lots of pink paper to make this project!