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How To: Use Kundalini energy

Awaken the Kundalini energy within, and increase overall health. Learn how to use seated kundalini energy in this fitness video. Take action: gain flexibility, tone abs, realign spine, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. C...

How To: Play Chopin's Nocturne op. 48 no.1 on piano

If you are looking to improve your classical piano technique then this how to video is the place to start. You will learn how to practice and study Chopin's nocturne opus 48 number 1. This nocturne should be played in the style of a Bel Canto opera piece, with the main melody line played as the singer. This detailed lesson goes over where to place the accents, analyzes the dynamics and legato playing technique. This piano tutorial teaches you the best way to practice it so you can Chopin's no...

How To: Study the "Ocean" etude op.25 n.12 by Chopin on piano

If you are looking to improve your classical piano technique then this how to video is the place to start. You will learn how to practice and study Chopin's "Ocean" etude opus 25 number 12. This detailed lesson goes over where to place the accents, analyzes the dynamics and staccato playing technique. This piano tutorial teaches you the best way to practice it so you can Chopin's "Ocean" etude op.25 no. 12 quickly and easily. With this concise classical piano lesson you can improve your techn...

How To: Play the solo from "One" by Metallica on guitar

If you want to play the guitar well, you have to learn from the masters, like Kirk Hammet from Metallica. Learn how to play the guitar solo from "One" by Metallica on the guitar with this two part tutorial. This lesson focuses on the fingerpicking, and chord structure of the solo from "One." This song is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. With this how to video you will be able to play the guitar solo from "One" like Metallica.

How To: Transition from bike to run faster

Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calves, drop gearing down to lower gear, shake out hands, relax shoulders, increase fluid replacement at end of bike, finish ride with feet on top of shoes, practice sequence: unclip helmet, put shoes on, grab race belt, hat ...

How To: Transition from swim to bike faster

Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Dave Scott's technique by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps: Dorsiflex ankles at end of swim, peel wetsuit down to waist, slide hands down around heel, sunglasses nad helmet ready, and cycling shoes attached to pedals, and start ride with feet on top of shoes. Make sure you have...

How To: Play slap bass guitar for beginners

If you are looking to begin playing the bass guitar then this how to video is the place to start. This is a short demonstration lesson about slap bass techniques. You will learn where how to hit the strings and get that cool slap sound while still resonating the strings. Slap bass is a difficult technique to master, so it will take a lot of practice. With this tutorial you will learn tips to improve your slap bass guitar technique.

How To: Tie the penny knot for fishing

The Penny Knot is a very popular knot with fly-fishermen for attaching a fly to the leader. The Penny Knot works just as well for attaching a hook or lure. When mastered it is easy to tie and can be tied in the dark. The Penny Knot retains around 75 percent of the lines original breaking strength. Follow along with this fishing how-to video and learn how to tie the penny knot.

How To: Knit a Continental style knit stitch

This video will show you how to make a knit stitch using the Continental method.This video will show you how to make a knit stitch using the Continental method. In basic knitting, the knit stitch is always coupled with the purl stitch. So, once you can knit stitch, you are well on your way to mastering the craft. The Continental style just means that you hold your working yarn in your left hand. Knitters who use this style are often called, "pickers".

How To: Play "Pinball Wizard" by the Who on guitar

Want to play lead guitar in a rock band? Well first you have to learn techniques from the masters. This guitar lesson teaches you how to play "Pinball Wizard" by the Who. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Pinball Wizard" by the Who on the guitar. The next time you are with your friends you can impress them by whipping out your guitar and strumming ...

How To: Use the clawhammer guitar technique

Want to play lead guitar in a rock band? Well first you have to learn techniques from the masters. This guitar lesson teaches you how to play the "clawhammer" guitar technique to spice up rockabilly or bluegrass tunes in the key of A. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play clawhammer on the guitar. The next time you are with your friends you can impress ...

How To: Play "Heaven Knows I'm Miserable Now" on guitar

Want to play lead guitar in a rock band? Well first you have to learn techniques from the masters. This guitar lesson teaches you how to play "Heaven Knows I'm Miserable Now" by the Smiths. This is not a note-for-note accurate demo, but most of the basic chords are there. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Heaven Knows I'm Miserable Now" by the Smit...

How To: Play "Misty Mountain Hop" by Led Zeppelin on guitar

Want to play lead guitar in a rock band? Well first you have to learn techniques from the masters. This guitar lesson teaches you how to play the riff from "Misty Mountain Hop" by Led Zeppelin. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Misty Mountain Hop" by Led Zeppelin on the guitar. The next time you are with your friends you can impress them by whippin...

How To: Play "That'll Be the Day" by Buddy Holly on guitar

Want to play lead guitar in a rock band? Well first you have to learn techniques from the masters. This guitar lesson teaches you how to play the intro from "That'll Be the Day" by Buddy Holly. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "That'll Be the Day" by Buddy Holly on the guitar. The next time you are with your friends you can impress them by whipping...

How To: Play Buddy Holly's "It's So Easy" on guitar

Want to play lead guitar in a rock band? Well first you have to learn techniques from the masters. This guitar lesson teaches you how to play the chords from "It's So Easy" by the Buddy Holly. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play Buddy Holly's "It's So Easy" on the guitar. The next time you are with your friends you can impress them by whipping out you...

How To: Play "It's So Easy" by Buddy Holly on the guitar

Want to play lead guitar in a rock band? Well first you have to learn techniques from the masters. This two part guitar lesson teaches you how to play the solo from "It's So Easy" by Buddy Holly on the guitar. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play the solo from "It's So Easy" by Buddy Holly on the guitar. The next time you are with your friends you can ...

How To: Create leopard print French manicure

Want a fun alternative for the boring old pink and white French manicure? This tutorial teaches you how to apply this fun leopard print French manicure. You will need pink, white and black nail polish, a base coat, and a clear top coat. This is a gorgeous look for long natural nails as well as acrylic or artificial nails. This technique takes a steady hand and will take a lot of practice to master. With this how to video you will be able to create a leopard print French manicure.

How To: Create a glittery white French manicure

Want a fun alternative for the boring old pink and white French manicure? This tutorial teaches you how to apply this pretty, glittery white French manicure. You will need glittery white nail polish, a base coat, scotch tape, scissors and a clear top coat. This is a gorgeous look for long natural nails as well as acrylic or artificial nails. This technique takes a steady hand and but is pretty easy to master. With this how to video you will be able to create a a white sparkle French manicure.

How To: Cook moo-shu pork from Beijing, China

Master a classic Mandarin dish when Around the World in 80 Dishes takes you to Beijing, China, for a video demonstration of Moo-Shu Pork, prepared by Chef Shirley Cheng. You will need boiling water, cold water, flour, sesame oil, peanut oil, ginger, garlic, scallions, Napa cabbage, shiitake mushrooms, cucumber, pork, soy sauce, Shaohsing rice wine, white pepper, cornstarch, Chinese black mushrooms, oysterr sauce, sugar, and eggs. Watch this video cooking tutorial and learn how to make Mandari...

How To: Pronounce 17 letters in Cyrillic in Russian

Check out this instructional language video to learn how to pronounce 17 letters in Russian. Learn how to read and write the Cyrillic alphabet with Viktor Dmitriyevich Huliganov with this 5th lesson. Here we revise the first 5 letters by introducing real Russiwan words and some simple sentences. You will probably need to re-watch this several times until all of the material in this lesson sinks in. If you are aiming at mastering Russian, once you have watched this enough times to understand a...

How To: Mix a Lemon Bomb cocktail

The Lemon Bomb mixed drink is a little more rich, as it has wonderful citrus lemon but also creamy buttery flavors as well. Remember to use high quality ingredients or even make your own lemon curd and limoncello so you can customize the flavors to your liking. The Lemon Bomb cocktail recipe is a great addition to your bartending knowledge. The Lemon Bomb was invented by Bombay Sapphire's Global Brand Ambassador and Master Mixologist Jamie Walker. Mix one up for your next cocktail party!

How To: Pick the right bar tools, select a good bourbon &mixer

Learn how to create the finest cocktails from Francesco LaFranconi, Vegas Master Mixologist and Bartender Extraordinaire! The right tools will make a big difference in the quality of a drink. Likewise, picking the right bourbon to suit the drink being made, or a mixer to suit the bourbon base is essential for making the best taste cocktail. Watch this video bartending tutorial and learn how to choose the right bar tools for a bartending kit, the right bourbon for a cocktail, and the right mix...

How To: Mix the Brandy Milk Punch

Mixologist Chris McMillian prepares the New Orleans brunch classic. The Brandy Milk Punch is a morning drink, the protein in the milk makes it a smooth drink. The drink can be made with either brandy or bourbon.

How To: Master simple ballroom dancing and the waltz box step

The pumpkin just turned into a carriage, your glass slippers look fantastic, and the Prince is on his way, but — dammit — you still need to learn how to ballroom dance. You will need a partner, a dance floor, masking tape, and waltz music. This video gives simple advice for dance posture, the basic waltz box step, and simple turns. Learn how to dance the basics of ballroom dancing, like the waltz box step, by watching this video dance instruction tutorial.

How To: Make a simple braid for hair

You’ll be a hit at the next sleepover if you can do a basic braid. Once you’ve mastered a single one down a friend’s back, you can move on to pigtails or even braiding your own hair. You will need a comb and a ponytail holder. There's a bit of a trick to hand positioning to braid, but will soon feel natural and easy. Watch this video hair styling tutorial and learn how to braid hair.

How To: Airbrush fire

Lets airbrush some heat! Ed Hubbs teaches you one of the most popular automotive airbrushing techniques in the world, painting fire. This is a three part series, as it is very detailed in explaining and showing you how to successfully master this skill, so sit back, learn and enjoy! :-)