Balance Search Results

How To: Pass A Soccer Ball With The Inside Of Your Foot

Passng Technique: The instep pass is the most common way and the most efficient to pass a ball in soccer. It requires the use of your inside foot. Passing a ball is similar to shooting. It requires you to have your plant foot a foot away from the ball. Bend your standing leg, and follow through the ball with the inside of your foot making sure you lean forward and with a locked ankle. In this article I will guide you to help improve your passing by talking about the different things you need ...

How To: Use a medicine ball for a yoga forearm stand

Forearm stands are one of the toughest poses to do since it requires both strength and balance. When you lean you belly on an exercise ball, it supports your weight so you can get the feeling of what it's like to be balancing on your forearms. Watch this yoga how to video tutorial to learn how to use a medicine ball to help you perfect the forearm stand. Use a medicine ball for a yoga forearm stand.

How To: Swing a golf club like Tiger Woods

In this tutorial, we learn how to swing a golf club like Tiger Woods. First, position yourself in line with the flag. Once you have put your ball on the tee, place a leaf in a line towards the direction you're aiming for. Use these two points to position your club on the ground, then stand with your body parallel to the club. From here, grip the left hand correctly and put the club on the ground. Place in the left hand so the shaft lies across the forefinger. It should fit under the heel of t...

How To: Feed and mulch roses properly

This video shows you how to feed and mulch your roses properly. Choose a fertilizer that is labeled as being especially for roses. It will have the right balance of nitrogen for top growth, phosphorus, which stimulates the bloom, and potassium for root development.

How To: Hit a backhand in racquetball

In this how-to video, you will learn how to hit a backhand in racquetball. You will need a racquetball racket, a ball and a place to play. You want to be parallel to the sidewall. Turn your body to face the sidewall if you are about to hit the ball. You want a nice, wide stance, but not too wide or you will lose your balance. Use a backhand grip, which differs from a forehand grip. The v of your hand will be more on the face of the grip. Place the racket up, but not too close to the head. You...

How To: Perform a vanishing feet magic trick

If you want to learn a cool magic trick, then you've come to the right place! Amaze your family and friends with…the Vanishing Feet! You will need a towel to perform the Vanishing Feet trick. Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks. 1. Take off your shoes and grab a large towel. Fold the top of the towel over your hands a few inches so that when held at chest height your ankles are...

How To: Perform a balancing egg magic trick

Let magician Ryan Oakes show you how to make an egg magically balance on its end! This easy trick will amaze your family and friends! You will need an egg, salt and a handkerchief. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.

How To: Do a dumbbell toe raise

The dumbbell toe raise (aka dumbbell calf raise) mainly works the upper portion of the calves or the gastrocnemius. Three items are needed for this exercise: 1) a supportive apparatus for balance 2) an elevated surface (e.g. aerobic step, 2 x 4, etc.) to allow for full range of motion 3) a dumbbell.

News: The Invisible-Steering Bicycle

This is one stylin' bicycle. Ok, I admit. I stared at the handle bars and marveled. Wow, the designer and driver of this masterpiece must have impeccable balance. You know, the "look ma no-hands type of balance". But I was wrong. The design is even more clever. Finnish designer Olli Erkkila installed a steering rod running through the frame. Venice Beach bicycle fetishists are drooling in envy as you read...

How To: Do a single leg deadlift with a medicine ball

If you want to improve balance and strength in the leg muscles, try the single leg deadlift (also called the single leg Romanian deadlift). This exercise is primarily going to work your hamstrings and butt. The single leg deadlift comes with a high degree of difficulty because it is performed on one leg. An advanced level of balance and muscular control is required for this exercise. Here are the instructions:

News: Introduction To Keywords & Google Keyword Tool

In this article I’m going to talk about specific issues about optimizing your website, making it more clear to Google and other search engines exactly what your website is about. As I've discussed in previous articles this is very important for people when they are searching. We're going to talk first about keyword phrases and how they fit into search engine optimization. You are going to be using keyword phrases in a number of different ways. First you have to figure out what your keyword ph...

News: Wikipedia - Bioplastic

I feel like it's time to raise awareness about bioplastics and let people know that oil is outdated. I feel like the more we demand this, the more we're gonna see it, and that can actually help us, as a species, head more in the direction we should be. There is nothing more important than the balance between organism and environment.

How To: Pick the right lathes for turning big bowls

Barnum, a woodturning instructor at State University of New York in Purchase, shows off the powerful motors on these lathes, which offer high torque at low speeds -- ideal for turning big-diameter or off-balance work. He also demonstrates how the heft, speed control, and outboard turning capabilities make these lathes ideal for just about any turning project. Pick the right lathes for turning big bowls.

How To: Apply the tucked reverse appliqué technique

Similar to the reverse fringe appliqué , Kirsten goes through each step of the tucked appliqué technique for smooth edges on your project. A key detail includes keeping a balance between cutting your edges for enough tucked material for your stitching and cutting enough material for a smooth finish. Apply the tucked reverse appliqué technique.

HowTo: Play With Fire on Camera

Here at WonderHowTo, we appreciate the fine art of photography (including its extensively vast bag of mind boggling tricks). We also enjoy playing with fire. Sorry, most of us are little boys at heart, and we can't get enough tutorials that fall within the playing-with-matches realm.

News: Kaplan University's Visionary Voices–A Collection of Ideas on Continuing Educa

Kaplan University presents Visionary Voices, a series of interviews that chronicle our goals in regards to adult education and continuing education throughout your life. Kaplan University offers online degree programs designed to expand the way you think and help you develop both personally and professionally. Students turn to us to develop their critical thinking skills, to challenge and prepare them for successful careers.*

News: The Art of Making a Custom Predator Call

Strange as it may seem to super urban people, certain animals, like coyotes, have high reproduction rates and can be a true menace to ranching. Even in the county where I live, which is home to Colorado Springs, there is a $30 bounty on coyotes. All you have to do is bring in both ears to the game warden, and you will be paid.

News: 18 Easy Exploits to Raise Spellcasting Skills in Skyrim

The Elder Scrolls V: Skyrim set off a bang in the video game world this month. It will likely be video game of the year a few times over. Skyrim is another part to a series set in the fantasy world of Tamriel, a world filled with mystical creatures, folklore, and even its own history. It's quite the beatuiful and immersive experience. If you have not picked up the game yet, please do (my fiancée even plays!). Also, make sure to buy it new, so the hard working coders at Bethesda get the money ...

News: Zoetrope + Bicycle Wheel = Cyclotrope

Kudos to student Tim Wheatley, who came up with this incredibly nifty DIY animation using a bicycle wheel, cardboard cut-outs, and wire to create a magical reinvention of the classic zoetrope, Earth's earliest form of animation (it first surfaced in China around 180 AD!). Simply give it a spin, and the animation comes to life. Inspired to make your own? First, learn the basic principles of the zoetrope here or here. Next, take a little advice from Tim to add the "cyclo" element: