How To: Exercise with the self medicine ball throw on bosu
Learn how to exercise by doing the self medicine ball throw on the bosu. EXERCISE DETAILS:
Balance Search Results
How To: Exercise with the trunk rotation on bosu
Learn how to exercise by doing the trunk rotation on the bosu with the flat side down with your feet up.
How To: Exercise with the trunk rotation with medicine ball
Learn how to exercise by doing the trunk rotation with a medicine ball and your feet up. EXERCISE DETAILS:
How To: Exercise with the V sit
Learn how to exercise by doing the V-sit. EXERCISE DETAILS:
How To: Do foot and ankle exercises for pain
In this series of physical therapy video clips, you will learn more about different methods of caring for your ankle and foot. Learn more about the common foot and ankle problems from our physical therapy specialist. You will get insider tips on different exercises that promote health and fitness in the joints of the ankle and the foot. Watch as our expert demonstrates calf exercises that will strengthen and tone these important muscles. Practice the balance exercises featured in these clips ...
How To: Do toe raises
This video demonstrates how to do toe raises. This exercise works the anterior tibialis. This exercise needs no special equipment, you just hold onto the wall for balance, but if possible you should use a step or weight to create a slight elevation. Your body should remain upright. Do toe raises.
Scrabble Challenge #1.5: I-35W Bridge Memorial Struck by 'Puzzling' Alphabet Thief?
Last week, I started a weekly feature on Scrabble World called Scrabble Challenge, where you can solve a few (hopefully) challenging word puzzles. Normally, these will be on Fridays, but today I have a potentially unsolvable puzzle for you to try and solve, in addition to the upcoming one...
How To: Get Natural-Looking Wavy Hair
In this video, we show you how to get easy, loose, carefree waves in four steps. Use a curling iron without the clamp to make sure you waves are crimp-free. Tools
How To: Wear a Tutu Skirt to the Office
Who doesn't love a romantic tutu skirt? You don't have to save this look for weekends only. You can make this style work for the office as well by following these tips. Color
How To: Do wheelchair tricks
Impress your friends and family by doing wheelchair tricks such as wheelies! Learn how, plus get tips and advice from an expert balance artist, in this free extreme sport stunts video series. Do wheelchair tricks - Part 1 of 15.
News: duck hunting
items needed for stunt: 4 mini motorbikes
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