How To: Do dumbbell reverse raises
Learn how to do dumbbell reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.
Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
All you science and astronomy nuts out there, pay attention, this detailed video tutorial series will tell you everything you need to know about using the Meade EQ Series Telescope to ogle the universe.
This how-to video shows how to do a gymnastic frogstand. This very complicated technique takes balance and skill. The frogstand should be done on a hard surface to get a good grip. Try not to push too hard with your finger tips, becasue you may loose your balance.
The side of one's head is not very flat, and might not seem like the best place to balance something round and hard to balance like a soccer ball. Well, if you like freestyle soccer and you're up for a challenge, try this side head stall move out. You start with a standard head stall, then roll the ball to the side of your head and keep it there. Sounds simple, but this is a complex move you'll have to practice a lot.
This video shows how to do audio side chain compression to improve your production audio mix. Side chain compression is an easy way to balance the base and the drums. Using a compressor, you can cause your base to drop in volume when the drums are hitting so that one is not over-powering the other. This video walks you through step by step instructions for configuring your compressor to balance based on threshold level, the attack time, and release time. This is an excellent source of audio p...
This how-to video produced by Photoshop Universe gives step-by-step instructions on how to batch automate a process in Adobe Photoshop. With this tutorial you'll be able to learn to correct white balance, enhance colors, resize, and save for the web whole folders' worth of images in one go. The first step to doing this is to open up one of the images in your folder and correct the white balance, enhance the colors, resize the photo and save. The next thing you want to do is to record all of t...
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a manual on a BMX bicycle.
LeBron is a threat, no matter what the defense throws at him. See how he uses the art of deception to find a way to score even when he's not shooting. First ask for the ball. Second make a move to draw the 2nd defender. Third pass the ball to the open man.
This will show you how to do the Lebron James Signature Move from Nike series on NBA superstars bball skills.
As a bride to be, your makeup should strike the perfect balance between ravishingly beautiful and extravagant and elegant and slightly reserved. The makeup look presented in this video is vixen-licious but doesn't overdo any particular feature.
No, it's not a house of cards, it's a house of nails! In this video you'll see how to pull off a sweet bar trick where you ask your contestant to balance 9 nails on the head of a tenth nail!
Building a really strong deck in a collectible card game represent at least half of the fun. This video will teach you some general tips and strategies you can use to stronger Yu-Gi-Oh! decks and win more games. The key: monster balance.
What better way to finish off your Thanksgiving meal than with a nice hot slice of apple pie? As Thanksgiving as Thanksgiving desserts come, apple pie has mesmerized our collective taste buds since it was invented because of its perfect balance between tartness and sweetness.
This may not work for everyone, since each person has a different pH balance. Or you may need to alter the recipe a bit. What you need is: shea butter, baking soda, corn starch, cocoa butter, Vitamin E gel caps and your favorite essential oil.
If you've been working on a project and need to know how to put up a door using a butt hinge, this video should help. In the tutorial, The Wood Whisperer, will let you know what tools you'll need to determine how to properly install a butt hinge mortise. Installing it incorrectly can result in an off balance door and can be tedious to try and fix. So check out the video for more information, take notes, and good luck!
Replicate the incandescent, floaty colors of a forest fairy by watching this makeup tutorial for getting an eye look composed of translucent pastel greens, pale pinks, and lilac purples.
This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.
This video gives viewers an overview on how to use the manual settings of your DSLR camera. Aside from the Auto setting, your DSLR camera has the P-mode which is the program mode, S-mode which is the shutter priority mode, A-mode which is the aperture priority mode and finally the M-mode which is the complete manual mode. P-mode or program mode is more like the Auto-mode in your camera. You can't control your shutter speed and f-stops (aperture) however; you can manipulate the other settings ...
See what you can do to impress your friends with a hammer and a ruler. This magic illusion is sure to impress your friends. Watch the hammer hooked to the foot-long plastic ruler dangle and balance from the edge of a countertop.
Learn how to get started Telemark skiing. Start the transition from alpine or snowboarding to telemarking. First get the telemark stance dropping an inside leg. Then get the turn, transitioning between edges. This is when you start to grasp balance.
Watch this instructional video to begin drawing figures in realistic poses. Ask yourself, what are these people doing? Human figures are constantly shifting balance. For instance, an elbow should relate to a knee. The human expressions do not have to be anatomically perfect as long as they relate to the other objects within the space.
If you can rotate a hula hoop around your knees, with a little practice and balance, you can spin it around one leg. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a one-legged hula hoop move.
Each year an apple tree should produce three things: new growth, fruit buds on last year's and older growth, and fruit on those fruit buds formed in previous years. In order to keep an apple tree in balance and fruiting, one must prune. However, pruning is often done poorly. In this, the first installment of his series on practical apple tree pruning, Stephen Hayes of Fruitwise Heritage Apples looks at the general structure of the apple tree.
Todd Ehle teaches the retake or lift or bow circle. You'll need to know about the balance point first, since it covers the first steps of the lift.
An advanced tutorial on Krumping and Krump dancing. You'll learn: Chest Hits
A neti pot is supposed to help balance your energy or something, but mostly it shoots liquid up in your nasal passages and sucks. It sucks like hell. If anyone tells you to use one, don't. The bit at the beginning is kosher salt and warm water, which is what you're supposed to use in a neti pot.
Sadie Nardini gives instruction on how to breathe in yoga practice for optimal, strength, balance and detox.
This linked modular origami ball, composed of many touching triangles, reminds us of building those large bridges and skyscrapers with our plastic link toys as a kid. This modular origami ball works on the same premise, only it's made of paper.
A front walkover is like the advanced version of a cartwheel. While the move may look easy, it's actually much more difficult and requires more balance than a cartwheel.
Yoga arm binds are part of what make seasoned yogis look like walking pretzels. Arm binds add difficulty to any yoga pose, testing your flexibility and balance. For this reason, many people find it hard to hold a standing pose with an arm bind, let alone get to an arm bind position.
People who have never done yoga before often mistakingly think that yoga is simply stretching, and that there's only one kind of yoga. But yoga is so much more than making your body all Gumby-like. There are many different disciplines of yoga, each designed with a different goal in mind (vinyasa, or power yoga, is about working up a sweat through fast yoga flow, while hatha yoga is about meditation).
We know, we know: squats hurt. Like, really bad. But when it comes to exercise, the more a workout hurts the more effective it is at toning up those trouble areas.
The Dolphin Plank yoga exercise is a test of endurance and strength, focusing on your shoulders and upper back and challenging your balance. The Dolphin Plank is a great move to lead you into the Wheel pose, a deep back bend that requires you to open the hip flexors and shoulders.
Neutral, universally flattering colors should be the bread and butter of both your makeup collection and makeup routine. Not that we're not a fan of bright and bold hues; it's just that neutrals like taupe, ecru, and smokey grays make every gal look fantastic, no matter her skin tone or eye color.
As a yoga practitioner you must be unafraid to bend your body like a German pretzel into all matter of formations, forgoing that bitter mistress named gravity and find your own center of balance instead. Once you're an advanced yogi you can do such crazy poses as balancing your entire body at a 45 degree incline on just your two hands.
Drawing eyes is often the most difficult part of nailing down a comic book or manga character, but also the most vital part. Eyes really animate a face, so it's important to master all types of eyes if you wish to become a good artist. This tutorial will teach you how you can contain the eyes and eyebrows in the same plane, or basic shape, to make sure they align evenly. When this sort of method isn't used, often people will draw eyebrows that are disconnected from the rest of the eye.
When you have a pet fish, their aquarium is their whole world. You keep your little friends in their tank from birth through the rest of their lives, so why not make it safe and comfortable for them? In this tutorial, pet expert Marc Morrone, teaches you all about fish and aquarium science so that you can make sure your pets are healthy and safe. Follow along and balance your water and keep your tank clean so your fish live longer lives.
Don't even attempt this exercise if you're not trusting of gravity (and have amazing core balance). Combining one-armed push-ups with chest bounces from the stability ball, the exercise is dependent on your core strength and trust that the ball won't fly away as you come down.