The Fitness Gals at Diet.com bring you a workout that will tone your arms and core using an exercise band with a partner. This fitness routine can be done at home, no gym required. All you need is an exercise band with handles.
The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! This exercise video shows you how to hit all the major muscle groups giving you a total body workout in just 18 minutes.
Here is a simple tutorial for creating the ever popular Mentos and Diet Coke chemical reaction. Two techniques for suspending the Mentos prior to release are shown. Use this as inspiration for one of your April Fools Day pranks!
Now that Apple Pay Cash has arrived, you (hopefully) might end up getting sent some money right from inside an iMessage. If so, that money gets added to your Apple Pay Cash card in iOS 11.2, which you can use just like any other card in your digital wallet. If you're not so lucky, you can still add money to the card yourself without having to wait for a contact to send you money first.
As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight.
Have you ever taken a photograph indoors and found that all the colors turned out wrong? Everything may have looked far too yellow or far too blue. It was not the fault of your camera. Instead, you probably forgot to set the white balance. What is white balance? Lets find out.
It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.
Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines.
As a bride to be, your makeup should strike the perfect balance between ravishingly beautiful and extravagant and elegant and slightly reserved. The makeup look presented in this video is vixen-licious but doesn't overdo any particular feature.
No, it's not a house of cards, it's a house of nails! In this video you'll see how to pull off a sweet bar trick where you ask your contestant to balance 9 nails on the head of a tenth nail!
Building a really strong deck in a collectible card game represent at least half of the fun. This video will teach you some general tips and strategies you can use to stronger Yu-Gi-Oh! decks and win more games. The key: monster balance.
Now that we're feeling the full force of Jack Frost's chill, scarves are the perfect fashion accessory, balancing that fine line between function (keeping our necks warm and toasty) and form (since they're oh so cute). Check out this fashion styling video by Michelle Phan to learn seven different ways to work your neck wrap.
What better way to finish off your Thanksgiving meal than with a nice hot slice of apple pie? As Thanksgiving as Thanksgiving desserts come, apple pie has mesmerized our collective taste buds since it was invented because of its perfect balance between tartness and sweetness.
This may not work for everyone, since each person has a different pH balance. Or you may need to alter the recipe a bit. What you need is: shea butter, baking soda, corn starch, cocoa butter, Vitamin E gel caps and your favorite essential oil.
If you've been working on a project and need to know how to put up a door using a butt hinge, this video should help. In the tutorial, The Wood Whisperer, will let you know what tools you'll need to determine how to properly install a butt hinge mortise. Installing it incorrectly can result in an off balance door and can be tedious to try and fix. So check out the video for more information, take notes, and good luck!
Thanks to the influx of purse-sized digital cameras and wads of blurry, hastily taken drunken photos posted on Facebook by partying college students, the quality of photography by the masses has gone down the deep end.
Replicate the incandescent, floaty colors of a forest fairy by watching this makeup tutorial for getting an eye look composed of translucent pastel greens, pale pinks, and lilac purples.
This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.
See what you can do to impress your friends with a hammer and a ruler. This magic illusion is sure to impress your friends. Watch the hammer hooked to the foot-long plastic ruler dangle and balance from the edge of a countertop.
Learn how to get started Telemark skiing. Start the transition from alpine or snowboarding to telemarking. First get the telemark stance dropping an inside leg. Then get the turn, transitioning between edges. This is when you start to grasp balance.
Watch this instructional video to begin drawing figures in realistic poses. Ask yourself, what are these people doing? Human figures are constantly shifting balance. For instance, an elbow should relate to a knee. The human expressions do not have to be anatomically perfect as long as they relate to the other objects within the space.
If you can rotate a hula hoop around your knees, with a little practice and balance, you can spin it around one leg. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a one-legged hula hoop move.
Each year an apple tree should produce three things: new growth, fruit buds on last year's and older growth, and fruit on those fruit buds formed in previous years. In order to keep an apple tree in balance and fruiting, one must prune. However, pruning is often done poorly. In this, the first installment of his series on practical apple tree pruning, Stephen Hayes of Fruitwise Heritage Apples looks at the general structure of the apple tree.
When your edit is complete, or locked, the next step is to fine tune your audio. Adjust the audio levels of your clips to produce a balanced sound mix. In Final Cut Express, you can control audio levels in the timeline and the viewer. You can even add keyframes to make level changes over time.
Todd Ehle teaches the retake or lift or bow circle. You'll need to know about the balance point first, since it covers the first steps of the lift.
An advanced tutorial on Krumping and Krump dancing. You'll learn: Chest Hits
A neti pot is supposed to help balance your energy or something, but mostly it shoots liquid up in your nasal passages and sucks. It sucks like hell. If anyone tells you to use one, don't. The bit at the beginning is kosher salt and warm water, which is what you're supposed to use in a neti pot.
Sadie Nardini gives instruction on how to breathe in yoga practice for optimal, strength, balance and detox.
Fear someone you love might be showing signs of Parkinson's disease? Parkinson's disease is a chronic condition caused by a lack of dopamine in the brain. Diagnosis can sometimes take years; knowing symptoms can speed up the process.
Learn how to do one arm neutral grip pull ups on a Gravitron machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Let's start with the bike: The most important thing on your bike, is your brake system, you will need the brake lever on your handle bars. When performing a wheelie, this will help you control speed and prevent you from falling on your butt. Your rear brake has to function properly or you will face the risk of falling.
It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...
Greek yogurt just sounds like a fancy version of regular yogurt, but it's so much more than that if you're trying to lose weight. Greek yogurt has twice to three times the amount of protein of regular yogurt, which means you'll stay satisfied and full longer. It's also thicker and creamier, rather than than slippery and watery like regular yogurt.
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
One of the best ways to monitor your diet is by measuring your body fat content. In this three part tutorial, learn how to measure body fat using a caliper. A caliper is a device used to pinch and measure the fat on your body. A caliper is cheap, fast and accurate and makes an excellent alternative to electronic devices. Check out this video and stay on top of your new workout regime - mind the scale and use the caliper to know what's muscle and what's excess.
A digital caliper is a good way to keep track of your body fat. With a caliper, you can measure body fat and keep track of your new diet or workout routine. This way, you will know the difference between muscle and fat, and not have to rely as much on the scale. A digital caliper is great in the sense that it is able to take an accurate reading in seconds, give you a clear output and beep when it is ready. A digital caliper can also be programmed with your personal gender and other informatio...
When vending machines are your only midday eating option at work, how on earth do you manage to keep up a regimen of eating healthy? The answer is to watch this video, then choose your snack with a guilt-free grin!
This is a useful tip that can show you how to use a bubble level with a double axis to make sure your shots are perfectly balanced. Avoid having to adjust your photographs or crop part away by making sure your camera is level when you're shooting.
In this clip, Jordy Smith teaches you how to perform a Superman air move on your surfboard for maximum impact. The Superman is a complicated looking move that involves grabbing your board mid-air and landing back down on it. Jordy gives great advice for which type of waves to seek out and how to maintain your balance on the water.
