Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how-to video Tara Stiles shows you how to do a one arm yoga head stand. Watch and learn how to balance your core and your weight to do a yoga one arm head stand.
In this how-to video you will learn how to do a Gymnastics kick-up. The kick-up is a must-learn skill for hand balancing. Learn the Bob Jones' method of kicking-up into a handstand. This kick-up is the most important part of the handstand, and cannot be achieved without it.
This how-to video shows how to do a headspring. This is an easier move than the handspring and should be used to work up to it. This is a great way to build up to the hand spring because it teach great balance, and ability to flex.
This how-to video gives the basics of throwing a discus. This takes form and balance to throw, so make sure to grip the discus properly, and throw it with all your might.
Bill Myers gives an easy guide to using color corrector in Sony Vegas and Movie Studio. Correct problems with white balance, green cast, and other color problems when editing video. You will need to have a licensed version of Sony Vegas to use the color corrector plug-in.
Not ready for a unicycle? The unitrainer is a way of practicing the balance and technique required to ride a unicycle. Watch this how-to cycling video and get one step closer to riding a unicycle.
Do you not know how to use your Gold Bug metal detector? Well, see how to make adjustments for ground detection in this video tutorial. You'll cover ground reject, volume, retune, ground balance, and much more. So, find your next treasure with a little metal detector know-how.
Correct posture plays a vital roll in golf, putting you in position for balanced, powerful, and consistent golf ball striking. See some tips for correcting and perfecting your posture for an efficient swing.
Beauty products don't have to cost an arm and a leg. You can make your own night cream for a fraction of the price. This homemade olive oil night cream is meant for oily skin, with vinegar to help restore your skin's pH balance.
Once you've adjusted the levels of a photo, the next thing you want to do is color correct. The Photoshop techniques used here compensate for bad AWB (auto white balance) settings on point and shoot cameras, or in situations where you had less than ideal light.
This video is a demonstration of post-kayaking exercises to help improve strength and muscle balance after kayaking.
In this lesson, learn how to correct and enhance images with regard to exposure, contrast and color balance in Photoshop. The differences between exposure and contrast are discussed in detail along with tips on how to make less than perfect images look better.
You've heard or read about Salmonella in the media, and its dangers are often blamed on reptiles. What exactly is it? Is it dangerous? Should you be concerned about it? Watch this video for a clear and balanced orientation on this often-misunderstood bacterium.
A simple method for setting up a slackline with 5 carabiners. This setup should not be used for highlines. Practice this circus trick of balance and skill. You need webbing for this slack lining technique.
Sadie Nardini teaches you her "Sadie's 30" core strengthening yoga exercises to improve your balance, poses, and inversions in only 30 seconds a day.
Reverse crunches on the Swiss Ball allow you to train your abdominal through a full range of motion while challenging your balance and coordination. This movement requires more lower abdominal strength than regular crunches.
Learn how to utilize this explosive crossover football drill in order to improve balance and athletic position, while keeping your core stable.
Learn how to use linear and lateral run/slide drills in order to achieve better control and balance of your body, working both legs equally. A must for all football and soccer players.
Bhel Puri is one variety of Indian "street food" known as "Chaat". With a nice balance of flavors, including savory, sweet and spicy, Bhel Puri is a perfect snack or appetizer idea. Try this recipe -- it's sure to please!
Mr. G shows you a trick that you can do to defy gravity with two forks and a flaming toothpick.
Are you a Star War fan? This is a a tutorial on making light sabers in Photoshop. Learn to use Gaussian blur and Color Balance to create the glowing effect of the sabers.
Katherine and Kimberly Corp show you how to do the Side Lying Scissors pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance.
Katherine and Kimberly Corp show you how to do the side leg lifts series or the banana pilates exercise. This exercise is used for strengthening your obliques, inner thigh, and glutes to help improve stability and balance.
Katherine and Kimberly Corp show you how to do the rolling like a ball pilates exercise. This exercise is used for strengthening your abs and improving balance.
Katherine and Kimberly Corp show you how to do the short plank with leg lifts pilates exercise in this how-to video. This exercise is used to develop core stability and balance as well as build a strong foundation for proper push-ups.
Katherine and Kimberly Corp show you how to do the Side Bend pilates exercise. This full-body exercise is used for strengthening your core, legs, arms, and shoulder girdle as well as improving balance.
Learn to do a parkour-style backflip while balanced on a rail or ledge. A good backflip can be the foundation of developing style in your free running. See how it's done in real time and slow motion.
This video demonstrates how to end a Reiki session. The video walks you through closing the Chakra and giving the patient Reiki water in order to achieve balance.
There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.
Well, usually people are looking to go from fat to thin, but sometimes it's fun to see what a person would look like if they were on a full Twinkie diet. Well, this tutorial shows how to use the liquify tool in Adobe Photoshop to add weight to someone to make them look pudgey, overyweight, fat or even downright obese. The tool is easy to use and the video shows clearly how to turn that beach babe into a Jenny Craig "before" photo! Check it out and YOU can make people look fat in photos.
Raw food diets are fast becoming a popular and healthy lifestyle due to its all-natural slant, and in this video Chrissy Bix shows you how to make a delicious raw mango and berry pie. The raw pie crust is nut and date-based and requires a blender to get the correct dough-like consistency. From there it can be transferred directly into a pie dish and topped with blueberries, raspberries (fresh or frozen) and mango. It can be served with Keffir or cashew cream, both of which are good whipped cr...
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform a manual on a snowboard.
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life.
Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This how-to video shows how to do crunches with varying degrees of difficulty based on your ability. Remember that ab exercises alone will not give you abs! If you have the best abs in the world they will be completely invisible if you are overweight. Aerobic exercise and proper diet are even more important than ab exercises in getting that sought after 6-pack...
Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you.
One of the only downsides to the Pixel XL is that Google's flagship phone does not have stereo speakers. But if Android's awesome development community has taught us anything over the years, it's that limitations like these can be bypassed with some creative software tinkering.
It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good night's rest.
Need to cut back on the sodium? Limiting your daily salt intake can help prevent major diseases. Here's how to cut the sodium out from your diet.
Not sure how to properly warm up your voice before belting a tune? Learn the right way to warm up your voice so you can surprise friends without setting off the neighborhood dogs.
Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need
