Balanced Diet Search Results

How To: Make a rocket out of Mentos and Diet Coke

To make a rocket our of Mentos and diet coke, you are going to need a 2 liter of diet coke, three Mentos, a screw, and a magnet. First, thread all three Mentos on the screw and set aside. Next, open up the bottle of coke. Take the head of the screw and place it inside the bottle cap. After that, put the magnet on top of the cap to hold the screw in place. Now very carefully, screw the cap onto the bottle making sure not to prematurely drop the Mentos in. After the cap is secure, remove the ma...

How To: Make a diet Coke and Mentos rocket

Do you want to make a diet Coke and Mentos Rocket? Well, first of all you have to buy a 2 litter bottle of Diet Coke and some Mentos. Then, go outside, because you don't want do it indoors, believe me. Wrap the paper cover off the Mentos, but leave the foil wrapper on and put the roll into the bottle. After this, you'll have to close the bottle and shake it. In the next step you'll have to open slowly the cap bottle until it starts fizzing. Throw it down with power and be sure there's no one ...

How To: Set a custom white balance on the Canon 5D Mark II

Most DSLR's like the Canon 5D Mark II come with pre-programmed white balance settings: daylight, cloudy, tungsten, fluorescent. But what do you do when you're in a mixed lighting situation and you want to balance between exterior daylight and interior tungsten light? If you set it to daylight, your tungsten light will be too orange. If you set it to tungsten, your exterior light will be too blue. The solution: set a custom white balance to balance the disparate lighting situations.

How To: Eat a high fiber diet

Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.

How To: Balance your plate to lose weight

In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...

How To: Make a lemonade for the master cleanse

In this Diet & Health how-to video our host demonstrates how to make lemonade for the Master Cleanse. The Master cleanse is a 10-40 day lemonade fast. All you need for this cleansing drink is water, lemon juice (minus the pulp), cayenne pepper and maple syrup. For a raw recipe you can use agave nectar instead.

How To: Use white balance & automation in Photoshop

In this Photoshop tutorial the instructor shows how to automate white balance. Normally there is a good chance that a group of photos were taken in a particular environment and if there was a white balance defect it would have affected all those pictures. So you will need to automate white balance correction to apply it to all those pictures at the same time. Take a group of photos which has white balance so that you can apply the technique on them. To do this go to Window actions and create ...

How To: Take better digital pics using color and white balance

In this video, we learn how to take better digital pics using color and white balance. Color is one of the most powerful elements in any photograph. This can be powerful enough to be the subject of any photograph. Consider the colors and see how you can make them be the main object in the photo. Use your white balance on your flash to get the photo to show the color or the lack of color a lot better. The camera has to know what kind of light it's in to reproduce this correctly. Just change th...

How To: Color balance in Final Cut Pro

This video tutorial is in the Software category which will show you how to color balance in Final Cut Pro. Open a video clip in which you want to do color balance. Double click on it, click effects > video filters > color correction > color corrector 3-way. Click the "color corrector 3-way' tab and find something in the video that is supposed to be white. In the color tray you will see 'whites' written. Now click the eye dropper tool and just click the white object, and you have done the colo...

How To: Maintain your PH balance

Sam Graci tells you how to maintain your PH balance by eating healthier. He talks about maintaining alkaline balance by eating vegetables and eliminating processed foods as much as possible. You should include two healthy snacks a day like carrots or any vegetables. Vegetables and foods with color are very important in maintaining your alkaline balance and PH level. Frozen bananas, kiwis, and strawberries are great for desserts. You can blend them together in a blender and freeze them for later.

How To: Do the extended side arm balance pose

The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...

How To: Balance a cane on your chin

Watch this instructional video to learn fun trick, balancing a cane on your chin. Now to begin with, you want to have a good wide stance with your knees bent, keep your back straight and bend your head backwards. Slowly lift the object up onto the chin being very careful to make sure that it's perfectly straight up and down. Many people put the object too far back or too far forward and are surprised when it just falls of their chin. While you're balancing the object, your focus should be on ...

How To: Properly balance chemical equations

In this video, we learn how to properly balance chemical equations. You will see what substances are in each side of the equation. You will then need to count the atoms that are on each side of the chemical equation. Once you write down the number of atoms on each side, you will need to even them out. To do this, you need to change the coefficients within the equation. These change the total number of atoms inside of a chemical. Once you do this, you will add more to each atom present and the...

How To: Adjust the white balance of a digital photo in Adobe Photoshop CS5

In this clip, you'll learn how to Photoshop CS5 to change the white balance settings of a digital photograph after the effect. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Use the Hue/Saturation & Color Balance tools in Adobe Photoshop CS5

Need an introduction to the Hue/Saturation & Color Balance tools? This clip will teach you what you need to know. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Correct white balance problems in Adobe Lightroom 3

In this clip, you'll learn how to white balance a digital photograph after the fact using Adobe Lightroom. Whether you're new to Adobe's popular photo application or a digital photography professional just looking to better acquaint yourself with Photoshop Lightroom 3, you're sure to be well served by this free video software tutorial. For more information, as well as to get started using Lightroom 3 yourself, take a look!