Are you trying to cut meat (especially red meat) out of your diet to lower your cholesterol? Then check out this food video to learn a delicious and easy Indian vegetarian recipe for paneer (cheese) masala.
In this tutorial we learn how to change and balance a car tire. First, take the tire and remove the air out of it from all the sides. After this, remove the tire from the wheel. You will need to use a pry bar to help you remove it from the tire completely. It will help out a lot if you have a machine that will do this for you. Then, apply grease around the wheel and put the new tire on. From here, inflate the new tire while on the wheel and it will be ready to install on your vehicle.
In this video, John shows us how to perform Jeff Hardy's Swanton Bomb pro wrestling move. Start out by jumping off the corner top of the ring. Make sure you stand there for a few seconds to center yourself and make sure you're balanced. Then, you will twist your body so it flips over and you land on your back. Keep your body straight and make sure you don't land on your head. Once you have found your balance on the jump off location, spread your feet out and make your arms at your side like a...
In this tutorial, we learn how to ride a skateboard. First, you want to look at the board and find where the bolts are. After this, you will put your feet where the bolts are and stand on the board. Get your balance together while standing on the board. After this, you can use one of your feet to push you and then put it back on the board to continue to ride on a smooth surface. If you need more momentum, use your feet again to help you push. Once you find your balance and can ride normally, ...
Need help figuring out how to transition your baby from an all-liquid diet? This video guide from Health Guru offers some helpful tips. For all of the details, and to get started tranisitiong your own baby to eating solid foods, take a look.
Okay, we're going to be honest here and let you know up front that the eagle yoga pose ain't no walk in the park. In fact, unless you've already been practicing basic yoga for a while and have gained a decent amount of flexibility and strength you probably shouldn't even attempt this pose for fear of falling down.
In this video, we learn how to slim down with a "mountain climbing" exercise at home. Sit-ups and crunches are not effective for slimming down your abs, doing this exercises will help with a good diet! To do this, you will place your hands on a table and lean slightly into it. Now, bring your knees into your elbows, which will work your abs. Do this for about thirty seconds, then do this same exercise, except while leaning on a chair that is lower down to the ground. Change it up by crossing ...
If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
In this video tutorial, viewers learn how to several different freestyle soccer tricks. The first trick is the foot stall. Pick up the ball and take it backwards. Lock it in between your leg and foot, as you balance on the other foot. The second trick is the head stall. Place the ball on your forehead and keep staring at the ball as you balance it. The third trick is the nose stall. Lock the ball on the top of your nose and forehead, as you keep your eyes on the ball. The fourth trick is the ...
Mario shows us how to do freestyle soccer trips in this tutorial. One great trick to learn is to balance the soccer ball on your head from kicking it up in the air. This will require a lot of practice, but if you keep at it you will be able to walk around and even sit down with the soccer ball balanced on your head. The next trick you can do is called the rainbow, where you kick it into the air and catch it with your foot, so it makes a rainbow shape. You can also get up to an expert level wh...
This clip demonstrates a technique to strengthen the muscles that balance the hip using a Pilates arc. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this fre...
In this tutorial, learn all about Apple Cider Vinegar. Apple cider vinegar is a natural product and works fantastic as an internal cleanser for your body. You can also use apple cider vinegar on the outside of your body to help with things like keeping your hair shiny and even treating cuts and insect bites. Check out this tutorial from Creative Tips and get the rundown on this miracle elixer.
In this tutorial, Gina teaches us how to do a backspin in figure skating. This is when you are spinning on the opposite foot but in another direction. The most difficult thing is to find the right balance in your body. It takes a lot of practice to get used to this. You can use an exercise of doing backwards cross overs to get used to finding the spot that will be perfect for your body to balance. Start by doing an open position, the go into a rotating position. If you are in the right positi...
In this video, Dina Prioste shows us how to do a flying crow pose arm balance in yoga. After you are warmed up, start in a semi squat position with your right angle over your left thigh. Now, bring your hands together in front of your heart and bring your elbows to the front of your shins. Now bring your hands to the floor and hook the right foot outside the left arm. Next, lean forward and engage the left back leg while lifting it up. Keep this pose for as long as you can, then do it again o...
When it comes to building a Diet Coke & Mentos rocket, sure, you could probably figure it out yourself with a little bit of trial and error, but why be wasteful? Especially when the project is already wasteful by design. Better to follow this video guide, which presents a complete overview on how to build your own Mentos & soda-powered bottle rockets.
Alishanmao demonstrates on a Honey Bee King 3, how to change the pitch and speed. Using the radio knob in the controller you can change the pitch of the main rotor. Make sure your 3D switch is off, that your throttle is at zero, and after connecting the battery, do not move the battery until you here it beep to confirm it is ready. When pitch is at its minimum you will have less rotation speed and at its maximum you will have a higher rotation speed. The best thing to do is to try and find a ...
Sierra Snowboard demonstrates how to pop an ollie on a snowboard. An ollie is a basic but mandatory trick when riding a snowboard. When popping up on a snowboard do not jump off of your toes. If you jump off of your toes it is not considered an ollie. Make sure that you also do not jump off of your heels. First, keep your body square and balanced so that you are parallel with the board. Be sure to bend at the knees and not at the waist. Quickly shift your weight to the back foot. Load up the ...
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...
Ram98872 demonstrates how to levitate like a magician. Levitating is a popular trick for street magicians like David Blaine. To perform the levitating trick you need balance, baggy pants and a lot of practice. First stand with your feet close together and have the viewers observe you from the side. Next, life one foot straight up in the air while simultaneously balancing on the other foot and lifting the heel of that foot only. When your audience faces you at a right angle, it will seem like ...
Ostenavondo hosts a video of Rachelle Leah that teaches you how to surf. You start with the surf board on the beach to get a feeling of balance and the different positions you will be in once you are in the water. You lie face down on the board and then go to the knees and then into a crouching position with your legs apart for balance. You will want to stand after that but you have to keep your legs apart. All these motions should be in your rhythm; you do not have to hurry as this might cau...
This video helps us learn how to make a well-balanced paper football. Get a square paper. Fold the paper in half. Fold it again in the same direction. Fold the paper diagonally to make a triangle. Flip the triangle up so the point lines up with the left edge. Continue folding triangles up the paper until you reach near the top. Fold the top corner down so that the two points meet, making a triangle in the opposite direction. Tuck the extra paper into the pocket. Now you have a paper football.
In this video you can see how you can walk in high heels. Heels do not need to be long and thin to be considered fashionable. But no matter the length of your heel, take extra caution to keep your balance and place the least amount of strain on your muscles. Step with your heel down first, then let the sole follow quickly and smoothly. Walk with your toes pointing straight ahead or as close to straight ahead as possible. Swing your arms as you walk for balance. Keep your legs straight, close ...
Fashion Demonstrator offers a short tutorial on how to prepare your self for a night out in high heels. First you start by wearing a pair of heels all day around the house, higher then ones you intend to wear later. This is to get your feet used to the feel and your self used to the balance. Then when you are ready, you switch to the pair of heels, with a still high but slightly lower heel then before, that you intent to wear out. The idea is that since you have spent the day in very high and...
Learn how to lose belly fat quickly and naturally, in less than eight minutes! Using cartoon clips and simple definitions, this video explains how fat cells work and details the risks of carrying around extra fat. It explains what happens as we age, and how muscle burns fat away. Simply put, the more muscle you have, the more fat you burn. It explains which cardio and abdominal exercises are best to help you achieve your goal of a fit and trim body.
Move over Diet Coke & Mentos! In this demonstration you'll find out what happens when you combine Pepsi, Necco Wafers, and a lighter. Don't try this at home! The reaction is pretty cool
Watch what happens when Coke is mixed with wax. Learn how to do this cool science experiment yourself. Can anyone explain the science behind this??? You will need Coke (diet or regular), a glass test tube, and a candle. Break off a chunk of wax from the candle, put it in the test tube, heat the test tube until the wax is boiling and then quickly add to the coke.
Drinks can be fattening, unless you stick with this skinny bitch. Watch this video to learn how to mix a Skinny Bitch. You will need:
Standing on a skateboard takes skill and balance. Get expert tips and advice on skateboard decks and tricks in this video tutorial. Take action: push off with one foot, keep left foot pointing straight, put both feet on board at a 90 degree angle, and lead with shoulder to maintain balance. Shawn, the instructor in this how-to video from Live Strong, has over twenty years of skateboarding knowledge. He has appeared in Slap, Thrasher and Transworld magazines and his sponsors include Venture Tr...
In this how to video Charlotte Lyons, Ebony Magazine Food Editor, demonstrates how to make salmon tacos with a chipotle sauce. Learn to make fast, easy, fun, and healthy dishes to share and enjoy. Follow along with this cooking video lesson to see how simple it is to incorporate salmon into your diet with this fish taco recipe.
Incorporating tofu into your diet is a great way to start eating healthy. Tofu is delicious and it can be made at home from scratch. Just watch this cooking how to video to learn how.
From the creators of the Diet Coke and Mentos experiment, EeepyBird show us how to have fun with sticky notes. Create a cool blue post it waterfall effect. Stack several post it pads. Tape together in sections. Let the paper water flow! Cool paper design trick.
From the creators of the Diet Coke and Mentos experiment, EeepyBird demonstrates how to have fun with sticky notes. All you need is a stack of post its, and a glue stick. Glue each post it to one another, alternating sides, to create a chain. Next connect in a post it circle & you get an amazing post it pinwheel! Fun paper craft project. Enjoy.
You don't need supplements to prevent cancer, look to the food you eat every day to pack in all the healthy nutrients you need. You will need berries, spices, sources of isothiocyanate, watercress, green tea, sources of folate, Brazil nuts, omega-3-rich fish, garlic, Asian mushrooms, apples, and flaxseed. Watch this video nutrition tutorial and learn how to prevent cancer just through a good diet.
Cut the salt and sugar, but not the taste with these herbs your kids will love. Watch this how to video and learn how to diversify your recipes with a little sprinkle of fresh herbs. Incorporate fresh herbs like stevia, basil and lemon verbina into your kids diets.
The Teaser is a very challenging original pilates exercise that involves abdominal strength, core strength, balance and coordination. To make learning the Teasers easier, this Teaser starts with the legs in the air, roll up to Teaser position using abdominal strength, balance at the top and roll down with control. The Teaser strengthens your core, flattens your abs and make you feel really great when you get it. Watch this fitness how to video and you'll be toning your body with pilates in no...
The Seal is an original pilates exercise that increases core strength and balance while delivering a fun exercise. The goal of clapping the feet like a seal claps its flippers is to stabilize the torso against the movement of the legs and increase the time your suspended on each side of the movement by just a second or two to develop ab strength and balance. The Seal exercise is probably our favorite exercise as it always makes clients smile. Watch this fitness how to video and you will be st...
Watch to learn how to say the names of things you use in the kitchen, like plates, colanders, and the stove, in French.
Watch to learn how to say the names of the types of things you find in an antique store or at a flea market in French.
Bethenny Frankel shows you how to make a healthy lunch without the hassle. Here you'll find recipes for Pesto Chicken Salad and Tuna Caper Salad. Bethenny's lunch ideas are great for everyone, on a diet or not!
How do you examine a tortoise to determine its level of health? Does the tortoise need real sunlight or is a UV lamp alone adequate? Is dog food okay as a diet item? What about mites? How can you determine the sex of the tortoise? All this and more is answered by Herpetologist Hillary Dupont, with the help of Host Israel Dupont.
