Balanced Meal Search Results

How To: Wear a scarf in seven different styles

Now that we're feeling the full force of Jack Frost's chill, scarves are the perfect fashion accessory, balancing that fine line between function (keeping our necks warm and toasty) and form (since they're oh so cute). Check out this fashion styling video by Michelle Phan to learn seven different ways to work your neck wrap.

How To: Install a butt hinge mortise

If you've been working on a project and need to know how to put up a door using a butt hinge, this video should help. In the tutorial, The Wood Whisperer, will let you know what tools you'll need to determine how to properly install a butt hinge mortise. Installing it incorrectly can result in an off balance door and can be tedious to try and fix. So check out the video for more information, take notes, and good luck!

How To: Take an arterial blood gas sample

This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.

How To: Start telemark skiing

Learn how to get started Telemark skiing. Start the transition from alpine or snowboarding to telemarking. First get the telemark stance dropping an inside leg. Then get the turn, transitioning between edges. This is when you start to grasp balance.

How To: Begin drawing human poses

Watch this instructional video to begin drawing figures in realistic poses. Ask yourself, what are these people doing? Human figures are constantly shifting balance. For instance, an elbow should relate to a knee. The human expressions do not have to be anatomically perfect as long as they relate to the other objects within the space.

How To: Hula hoop with one leg

If you can rotate a hula hoop around your knees, with a little practice and balance, you can spin it around one leg. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a one-legged hula hoop move.

How To: Understand why apple trees need to be pruned

Each year an apple tree should produce three things: new growth, fruit buds on last year's and older growth, and fruit on those fruit buds formed in previous years. In order to keep an apple tree in balance and fruiting, one must prune. However, pruning is often done poorly. In this, the first installment of his series on practical apple tree pruning, Stephen Hayes of Fruitwise Heritage Apples looks at the general structure of the apple tree.

How To: Mix audio in Final Cut Express

When your edit is complete, or locked, the next step is to fine tune your audio. Adjust the audio levels of your clips to produce a balanced sound mix. In Final Cut Express, you can control audio levels in the timeline and the viewer. You can even add keyframes to make level changes over time.

How To: Make a Pre-Game Meal Plan for Youth Sports Players

Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.

How To: Make tomato ketchup spaghetti with subtitles

In this video, you learn how to make napolitan (tomato ketchup spaghetti). This fun and delicious, and of course economical meal is a great dish for anyone in a hurry, or on a budget. This video, of "Cooking with Dog" you'll learn everything you need and what to do to achieve this delicious quick meal.

How To: Make a vegan-style Italian pesto sauce

Pesto is a great sauce for things like pasta, pita bread or spinach salad, making it a healthy addition for any lunch or dinner meal. In this video, you'll learn a recipe for an Italian pesto sauce, vegan-style. It's made from fresh basil, pine nuts, olive oil, garlic and cilantro, and is best served fresh. It's delicious and easy to make.

How To: Make a quick sweet potato noodle salad

Sweet potato noodles make some awesome Asian dishes and are usually prepared in stir fry dishes and also cold salads. If you're looking at trying to make them at home, check out this video. In it you will get a basic recipe for making a cold sweet potato noodle salad that's good as a side dish or a main course meal.

How To: Roast fantastic Cornish hens with a balsamic marinade

Cornish game hens are a truly a magnificent meal to serve up for any occasion! So tender and juicy! But if you are a little stuck as to what you want to do with then you're in luck! In this great video you will learn how to make Cornish game hens with a fantastic balsamic marinade that'll have your mouth watering!

How To: Make a braised pork butt in beer

Pork butt has a lot of great versatile meal uses, but sometimes you cannot go wrong with just a regular ol' pork butt covered in spices. And now you add beer into the mix? Heaven! In this video you will learn how to make a braised pork butt in beer. Be sure to use a lighter beer, such as Corona or Rolling Rock, ales wouldn't really work well here.

How To: Roast potatoes like a restaurant chef

A classic side dish for any hearty meal is roasted potatoes. Works for breakfast too for home fries! (kinda) If you've been trying but haven't quite found the right way to cook your potatoes then you're in luck! In this video, chef Jason Hill goes into detail on his methods of making perfect roasted potatoes every time and it all starts with the right cooking method.

How To: Make fresh Argentinian steak & eggs with Bobby Flay

In this clip, learn how to make a Argentinian breakfast with a twist. Your host, Bobby Flay, will show you how to make steak and eggs from point A to Z and make it so delicious that everyone will enjoy it. Give this recipe a try at breakfast or any other time you need a savory meal of eggs packed with chorizo, steak, paprika, cheese and delicious sauces.

How To: Make a couscous vegetable gratin dish

If you're low on food in your fridge, couscous is a great dish that can be made with almost anything. In this specific tutorial, you'll find out how to make a couscous vegetable gratin dish easily. It's a perfect meal that goes great with anything and can be made quickly and without much problems. Good luck and enjoy!

How To: Make a great chopped salad

Salad is a common side dish that goes well with any meal. It not only provides needed greens to the body, but can be made in a variety of different fashions. So, in this tutorial, you'll find out how to make a great chopped salad for you and your family to enjoy. It's easy to make and will go well with anything. Enjoy!

How To: Make delicious pork loin roast sandwiches

Some would consider making sandwiches an art form. So many options to choose from can seem scary, but the right type of condiments, mixed with the right kind of meat, and bread, will result in a tasty and delicious meal. So in this tutorial, you'll find out how to make a delicious pork loin roast sandwich from scratch. Prepare the bib and good luck!

How To: Easily plant potatoes in a garden

Planting potatoes is a great way to test the power of your green finger. It's a fairly easy vegetable to grow and the results are beautiful and delicious potatoes that can be used with any great meal. So in this helpful video tutorial, you'll find out what you need to do in order to plant potatoes in your yard. Good luck and enjoy!