Balanced Meal Search Results

How To: Get rid of stomach bloating on a raw food diet

In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...

How To: Practice balancing chemical equations

In this video, we learn how to practice balancing chemical equations. First, take a look at the first and second part of the equation. Write out how many atoms each of the elements has in it. Compare each of the sides to see what the difference is between them. Then, find the multiple of each of the elements until they are equal to each other. After you find this, continue to do this for all of the different elements in the equation. This will give you a balanced chemical equation when you ar...

How To: Balance chemical equations the right way

In this tutorial, we learn how to balance chemical equations. The first thing you want to do is to draw a graph and label one side reactants and the other side products. Go through each of the atoms that are in your equation on both sides. Write out how many atoms are in each chemical. Then, find a common multiple that will give you and equal amount on each side of the equation. Continue to do this same for all the chemicals in your equation, then when you are finished write it out. Now you w...

How To: Adjust a photo's color balance in Photoshop Elements

Color correct your digital photos in Adobe Photoshop Elements! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to adjust an image's color balance using a levels adjustment layer in Photoshop Elements, watch this PSE guide.

How To: Prepare a Crested Gecko Diet

In this video, we learn how to prepare a meal for a Crested Gecko with Wally. The complete nutrition for gecko's is the two-part MRP pre-packaged meals. All you have to do for these is mix with water. These are the only meals that combine all proper nutrition for your gecko and avoid killing insects that don't last long and don't provide all nutrition they need. These packages come in two parts that can be store in Ziplock bags that will last for 6 months when stored in the fridge. Not much e...

How To: Use Sekonic light meters to balance flash and ambience

In this episode of Digital Photography 1-on-1, host Mark Wallace goes in depth on the subject of light metering and flash balancing. Making use of a Sekonic light meter, Mark shows how to read the light levels in a room, and explains how to interpret those readings in order to adjust flash levels, ISO levels, and alternative light source manipulation. Mark also goes over the important roles that aperture settings and film speeds play when attempting to successfully balance flash and ambient l...

How To: Burn belly fat faster with simple nutrition principles

In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...

How To: Make beer steamed lobster tails

In this video tutorial, viewers learn how to make beer steamed lobster tails. For a meal viewers will need: bread potatoes, bread, beer and lobster tail. Steam up the beer and boil the lobster tail until it has a red colored shell. Once finished, serve the lobster tail with potato bread on each plate. The bread will be in the middle. The beer will be the beverage. Users may choose to add other treats or recipes to this meal. This is a typical dinner meal. This video will benefit those viewers...

How To: Make easy and quick zucchini boats with orzo pasta

Make easy zucchini boats for a delicious weeknight meal. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly with her stress-free meal planning strategies. Her easy, day by day plan...

How To: Balance a GlideCam using a Canon XL2

Watch this quick instructional cinematography video that shows how to balance a Canon XL2 professional HD digital camera on a GlideCam 4000 Pro. Learn how to secure the camera using this handheld camcorder stabilizer to prevent unwanted swaying, shoot fluid traveling shots, and produce professional works.

How To: Con a free meal from the drive-thru at McDonald's

Want a free meal at McDonald's restaurant? Forget those money-saving (supposedly) weekly coupons, that's nothing compared to an actual free meal. Coupons won't get you that. But this method of free food, perfect for the freegan or the poor (or maybe just the rude). This would technically be qualified as a prank or con, but hey, you got to eat, right?

How To: Prepare and cook your patrol's meal as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Perform tricks on a balance beam in gymnastics

One of the most basic parts of gymnastics is using the balance beam. In this tutorial, learn a few different routines that you can perform on a beam and how to get started. Balancing on a tiny stick may seem scary, but it is really quite easy once you get the hang of it. So, if you are a beginner or aspiring gymnast, follow along and learn all about beams.

How To: Turn with balance when skiing

Ski instructor Josh Foster says you should not stand up too soon. You have to turn with your lower body to turn into balance. This will keep your hips stable. If you turn with your whole body, you will get out of balance.

How To: Balance chemical equations using a simple method

In this video, we learn how to balance chemical equations using a simple method. Start out by writing your two chemicals next to each other. After this, you will need to write out how much of each atom each of the chemicals has. Now you will have a better idea of how you need to balance out each of the different equations. Make a chart of all the elements that are involved, then you can solve it. Use simple addition to add together the atoms of each and then write out the correct answer in th...

How To: Balance a chemical equation step-by-step

This is a video tutorial in the Education category where you are going to learn how to balance a chemical equation step-by-step. The left side of the equation is called the reactants and the right side is the new products. What will be new products when silver nitrate reacts with ferric chloride? The left side will be written as Ag NO3 + Fe Cl. The valence of Ag is +1, NO3 is -1, Fe is +3 and Cl is -1. On the right side the silver cannot go with iron because both are positive. So, it will be ...

How To: Make basic balance sheet calculations in Microsoft Excel

As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 9th installment in his "Excel Finance Class" series of free video lessons, you'll learn a number of handy formulas for making common balance sheet calculations.

How To: Improve upright posture & balance with an EXO chair

This clip demonstrates a simple exercise routine designed to help counteract bad posture. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.

How To: Balance your thoracic area with a Pilates exercise

This clip demonstrates a simple exercise routine designed to help counteract pronounced imbalances in the thoracic area. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.

How To: Balance plantar flexor muscles with a Pilates routine

This clip offers a demonstration of a simple Reformer-based Pilates to target your flexor muscles. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Perform an advanced Pilates Reformer balancing routine

This clip demonstrates a simple Reformer-based Pilates exercise routine will challenge your balance, stretch the hip flexor and strengthen your ankles. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body ...

How To: Perform a simple Pilates balance cushion routine

Improve your balance and strengthen your core with this video guide. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Improve standing balance with Pilates Franklin balls

Improve your balance with this simple Franklin ball Pilates mat routine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.

How To: Balance hip flexors/extensors with a Pilates Reformer

Have access to a Pilates Reformer machine? This clip offers advice on how to balance your hip flexors and extensors. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions,...

How To: Do a Pilates Reformer routine to balance hip joints

In this clip, you'll see how to perform an easy Reformer routine that will help you to balance the muscles surrounding your hip joints. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For com...