How To: Make lasagna with an easy recipe
For a warm and hearty meal, try this simple lasagna recipe. You Will Need
Balanced Meal Search Results
How To: Maintain a skateboard
Your skateboard takes a lot of abuse. A quick check of your board before each ride will keep it in top condition so it doesn’t send you into a “slam.”
How To: Pick the right clothes if you're top-heavy
Congratulations! You have the potential for a killer hourglass figure, if you know how to work it. You Will Need
How To: Make the cheerleading squad
Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1
How To: Teach a toddler to wash their hands
Now is the time to instill good hygiene habits that will serve your child for life. You Will Need
How To: Make tortilla soup
With this delicious soup, you can mix and match toppings to create your own tasty, personalized meal.
How To: Warm up and stretch correctly before exercise
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
How To: Boost energy naturally
If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Watch this video to learn how to boost energy naturally.
How To: Curb your appetite naturally
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
How To: Make dessert crepes
Dessert crepes, a sweet French tradition, are delicate pancakes that can be enjoyed with many types of fillings after a meal – or even for breakfast. Watch this video to learn how to make dessert crepes.
How To: Improve your life with chromotherapy
Research shows that color can have a powerful effect on our emotions. Start harnessing that power today. Watch this video to learn how to improve your life with chromotherapy.
How To: Learn the basics of skateboarding
Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.
How To: Grill beer can chicken
We bet you never thought you could use a cold brew—can and all—to make a moist, tender delicious chicken.
How To: Maintain your RV tires
Check out this instructional RV video that shows you how to maintain your RV tires. On the front tire of your motor home, make sure that they are maintained properly because if you do lose a tire while driving you can very easily lose control of the vehicle. The first thing that you want to check is the tire pressure. Just remove the cap and check the pressure with your tire pressure gauge. The pressure that is needed on your tire will be listed on the actual tire. If it reads cold that means...
How To: Use proper business etiquette
In the world of business, etiquette and manners are important to giving and receiving respect. Brush up on your business etiquette, including meals and introductions, in this free video series.
How To: Make lasagna and caesar salad
Learn how to make super lasagna and a Caesar salad for a delicious meal, from our expert chef, in this free Italian food recipe video series on making lasagna and Caesar salad.
How To: Master the basic two-dimensional design
The basics of two-dimensional design utilizes design elements such as space, balance and line. Learn foundational design skills with this free art video series.
How To: Get strong legs with speed super legs exercises
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
How To: Do a nineteenth-century step combination for quadrille
The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Quadrille combination step dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century Quadrille step combination for figures balancé and tour de mains.
How To: Mix a sweet slut martini cocktail
Watermelon liqueur, Malibu rum, sweet and sour mix, pineapple juice, Chambord, and Jagermeister make up the Sweet Slut cocktail. Follow along, minus the juggling and balancing cirucs act, with bartender Chad "Taco" as he gives step by step directions for how to mix up this sweet and fruity specialty drink. Watch this video beverage making tutorial and learn how to mix the Sweet Slut cocktail.
How To: Keep your electrolytes in balance
Robert Kowalski unveils his secret ingredient that will cut back sodium in the diet and increase potassium, which lowers blood pressure.
How To: Do tennis agility and footwork exercises
Tennis footwork agility exercises using a speed ladder to improve your co-ordination, balance, quickness and agility.
How To: Learn to grip your putter
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Professional, shows how the right grip will set up the arms and putter to hang in balance properly from the shoulders to track on the target line on it's own.
How To: Do Gankaku
You can learn how to do gankaku. Karate kata is demonstrated. This type of martial arts requires great concentration and balance.
How To: 5 DIY Treatments for Your Bad Hair Days
Who would have thought that dryer sheets can be a quick remedy for super-staticky flyaway hair? But it's true. It's all about the positive charges in the sheets and their ability to neutralize electron buildup. And that's not the only surprising quick fix for hair problems that you can easily find in your home.
News: Microsoft's HoloLens 2 Is an Enterprise Workhorse, but It's Sexy, Too, Here's a Close-Up Look
It's confession time. Through a couple of sources, I managed to get an early look at the HoloLens 2. But I was sworn to secrecy, and I take my tech oaths seriously (shame on you, leakers).
Android for Hackers: How to Scan Websites for Vulnerabilities Using an Android Phone Without Root
Auditing websites and discovering vulnerabilities can be a challenge. With RapidScan and UserLAnd combined, anyone with an unrooted Android phone can start hacking websites with a few simple commands.
Tick-Borne Terror: Anaplasmosis — Symptoms, Sources & Risks
If you know that ticks spread Lyme disease, you may already know you might also catch a bunch of other infections from them. One of the lesser-known diseases spread by ticks is infection with the bacterium Anaplasma phagocytophilium, called anaplasmosis.
News: Stop Using Citronella Candles — They Don't Work
Mosquitoes are a big problem, and citronella candles are not the solution. There are a lot of mosquito species. The American Mosquito Control Association reports there are more than 3000 mosquito species in the world, and about 200 of those occur in the US. The most common are the Aedes, Anopheles, and Culex species. These are also the three mosquito species most likely to transmit serious illness, and all of them live in the US.
News: Dogs Provide Surprising Benefit to Infants' Gut Bacteria
For many of us, pets are important family members. They give us loyalty, companionship, and comfort. Now, researchers have given us another reason to welcome them into the family: Babies from families with furry pets — the majority of which were dogs — had higher levels of two types of beneficial gut bacteria.
News: Frustrated by Acne? New Research Shows Skin Microbiome Makes a Difference
The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.
News: Use This Type of Repellent to Avoid Mosquitoes—& Zika
Responding to the emergence of Zika in the US, researchers investigated what type of repellent works best to reduce your odds of a mosquito bite from Aedes aegypti, the mosquito species that spreads the Zika virus.
How To: Feel Alive Again with Maca Root
I'm sure I'm not the only one on here that has googled "Why am I always tired?"... and I'm definitely not alone when I say that all of the advice I've found so far is useless:
How To: Make Shredded Chicken in Seconds with a Mixer
We love shredded chicken in our tacos, casseroles, quesadillas, salads, sandwiches... okay, we just love shredded chicken. What we don't love is the actual process of shredding it.
How To: Have Your Wine & Eat It Too with These 7 Boozy Dinner Ideas
From vodka to beer, booze is great for drinking, great for mixing, and, yes, great for cooking with. But there's really no alcohol better for bringing into the kitchen than wine. From savory dishes to sweet ones, wine is so versatile that it can make almost any meal better. And contrary to popular belief, it's easy to cook with.
How To: Liquor Up Your Pie Crusts to Make Them Flaky AF
Pie crusts are pretty intimidating if you're an at-home baker with little experience, since there's a lot of science behind making them. A perfectly flaky crust that's golden brown—not charred and black along the edges—requires careful attention, a foolproof recipe, and some decent baking skills.
How To: Add Mustard... And 9 Other Hacks That'll Make Lemonade Pop
Few summertime drinks are as sweet, tart, and refreshing as lemonade. It can cool off even the hottest day and help you relax poolside, on the beach, or just sitting around the house.
How To: If You're Missing Burger King's Mac n' Cheetos, Make 'Em Yourself
If you're here, you're probably one of the seven people dedicated to making Mac n' Cheetos a permanent part of the Burger King menu.
How To: Hot Damn! These Homemade Popsicle Ideas Look Epic
The magic of an ice cold popsicle on a hot summer's day is undeniable, whether you're a child or a kid-at-heart. Neon-colored, store-bought popsicles may have a special place in your memory, but homemade popsicles are pretty hard to beat. Here's how to create delicious frozen treats that will both delight your inner child and tickle your adult taste buds!
How To: Frito Pie Is Sinfully Delicious—& Easy to Make
Though the word "pie" may conjure up images of a dessert made of dough with various fillings, the famous Frito Pie is, in fact, something of an entirely different nature. Absurdly simple in its construction, this pile of Fritos and chili is served in the actual chip bag and more closely resembles nachos than it does a traditional pie.