Balanced Meal Search Results

Real Brain Food: What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.

Ingredients 101: Toasting Nuts Is a Necessary Evil & Here's Why

People tend to skip toasting nuts in recipes or before adding them to salads because it seems time-consuming and the margin for error is high. However, skipping this step is a big mistake. Why? Because when you skip toasting your nuts (go ahead, you can laugh, we're all doing it), you sacrifice flavor and texture. And not just a little flavor, but a lot. Alton Brown recommends wok-frying peanuts before making your own nut butter for this very reason.

How To: The Ultimate Guide to Using the Duo Camera on Your HTC One M8

The camera situation on the all new HTC One is a little daunting. The M8 has not one, not two, but three camera lenses built in. First, there's the 5 megapixel selfie machine up front, then around back, there's the new Duo Camera with a refined UltraPixel sensor. HTC has done things differently here, and the UltraPixels and dual lenses means that the M8 doesn't necessarily take pictures like you'd expect—and that's not a bad thing. With a little guidance and some easy tricks, you can use all ...

How To: Make Crappy Wine Taste Good & Good Wine Taste Better Without Any Special Tools

Letting wine "breathe" isn't just something that happens in restaurants in '80s teen comedies with snooty maître d's. It's really a thing, and you should learn how to do it at home, because it'll make just about any wine—including Two-Buck Chuck—taste much, much better. It's also astonishingly easy, and despite what the Home Shopping Network may tell you, does not require buying extra gadgets.

How To: Make easy Indian food recipes

In this series of cooking videos you'll learn how to make a quick Indian meal from expert Mona Sishodia. She demonstrates how to make vegetable curry, batter-dipped and fried vegetables called Pakora, and a stuffed potato tortilla, which is a variation on a staple of the Indian diet. Mona takes you through the recipe step-by-step, explaining the ingredients and spices you'll be using and some of the health benefits of spices commonly used in Indian cooking. She shows you how to make dough for...

How To: Prepare for beginning bowling

In this video series, our expert, Jim DeYoung, shows you everything you need to know to begin bowling. Learn the rules of bowling. Jim shows you how to grip, throw, and aim a bowling ball. He also shows you balancing tricks. Learn how to keep score and bowl with handicap scoring. So, if you are thinking of trying a sport that's a lot of fun and a good workout, learn how to bowl today!

How To: Always-Updated List of Apps That Support the Camera Control Button on iPhone 16 Series Models

The physical Camera Control button on the side of the iPhone 16, 16 Plus, 16 Pro, or 16 Pro Max is great for launching Apple's Camera app and adjusting settings like exposure, depth, and zoom with press and swipe gestures. But it's not just for the Camera app. Camera Control also works with supported third-party camera apps, allowing you to quickly snap photos, record videos, modify settings, and more.

How To: Hear Conversations During Calls Much Clearer with These Hidden iPhone Features

Whether it's everybody or just a specific contact you can't hear during audio and video calls when wearing headphones, your iPhone has hidden, little-known tools to help you catch every word they say in the conversation. Even if you can normally hear everyone during calls, customizing these headphone preferences can make conversations crystal clear.

How To: Add PayPal to Google Pay as a Payment Method to Use in Gmail, YouTube & Other Google Services

On Android, you can connect your PayPal account to Google Pay so that you can use that as a payment option when checking out with Google's digital wallet platform. It even works across Google services like the Play Store, Gmail, YouTube, and the Google Store. If you have an iPhone, you can also use PayPal via Google Pay, but what you can do is limited.

How To: 9 Hidden Audio Mods for Your Galaxy on One UI

Though more well known for their OLED displays and advanced cameras, Galaxy phones like the S8, Note 10 & 10+ and S10 series are a force to be reckoned with when it comes to audio. In fact, flagships from the S9 on up feature AKG-tuned stereo speakers, along with a slew of software enhancements that make listening to music a truly pleasurable experience.

How To: The Paranoid Mac Owner's Guide to Defeating Remote Snooping & Evil Maid Attacks

If you're worried about the security of your Mac, there are easy measures to prevent the most dangerous attacks. Named after the tactic of accessing an unattended computer in a hotel room, we can thwart "evil maid" attacks with Do Not Disturb and LuLu, free macOS tools by Objective-See that keep an eye on unattended computers and flag suspicious network connections that indicate a malware infection.

Coming Soon: Call & Message All Your Facebook, Instagram & WhatsApp Friends from One App

You're in constant communication with your friends and family. The only issue? Nobody uses the same app. Messenger, Instagram, WhatsApp — you have contacts spanning all three, and the resulting balancing-act to keep in touch can be overwhelming. That's why Facebook — who owns all three apps — is coming out with a way to call and message friends across all three platforms from one place.