How To: Throw a discus
This how-to video gives the basics of throwing a discus. This takes form and balance to throw, so make sure to grip the discus properly, and throw it with all your might.
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How To: Use Color Corrector in Sony Vegas Movie Studio
Bill Myers gives an easy guide to using color corrector in Sony Vegas and Movie Studio. Correct problems with white balance, green cast, and other color problems when editing video. You will need to have a licensed version of Sony Vegas to use the color corrector plug-in.
How To: Ride a Unitrainer to practice for a unicycle
Not ready for a unicycle? The unitrainer is a way of practicing the balance and technique required to ride a unicycle. Watch this how-to cycling video and get one step closer to riding a unicycle.
How To: Adjust your Gold Bug metal detector
Do you not know how to use your Gold Bug metal detector? Well, see how to make adjustments for ground detection in this video tutorial. You'll cover ground reject, volume, retune, ground balance, and much more. So, find your next treasure with a little metal detector know-how.
How To: Correct golf posture when striking
Correct posture plays a vital roll in golf, putting you in position for balanced, powerful, and consistent golf ball striking. See some tips for correcting and perfecting your posture for an efficient swing.
How To: Color correct in Photoshop to compensate for bad light
Once you've adjusted the levels of a photo, the next thing you want to do is color correct. The Photoshop techniques used here compensate for bad AWB (auto white balance) settings on point and shoot cameras, or in situations where you had less than ideal light.
How To: Do post-kayaking exercises
This video is a demonstration of post-kayaking exercises to help improve strength and muscle balance after kayaking.
How To: Correct and enhance images in Photoshop
In this lesson, learn how to correct and enhance images with regard to exposure, contrast and color balance in Photoshop. The differences between exposure and contrast are discussed in detail along with tips on how to make less than perfect images look better.
How To: Lower the risk of salmonella from water turtles
You've heard or read about Salmonella in the media, and its dangers are often blamed on reptiles. What exactly is it? Is it dangerous? Should you be concerned about it? Watch this video for a clear and balanced orientation on this often-misunderstood bacterium.
How To: Set up a slack line or wire
A simple method for setting up a slackline with 5 carabiners. This setup should not be used for highlines. Practice this circus trick of balance and skill. You need webbing for this slack lining technique.
How To: Practice Sadie's 30 core strenghtening yoga
Sadie Nardini teaches you her "Sadie's 30" core strengthening yoga exercises to improve your balance, poses, and inversions in only 30 seconds a day.
How To: Do reverse crunches on a Swiss ball
Reverse crunches on the Swiss Ball allow you to train your abdominal through a full range of motion while challenging your balance and coordination. This movement requires more lower abdominal strength than regular crunches.
How To: Practice explosive crossover drills
Learn how to utilize this explosive crossover football drill in order to improve balance and athletic position, while keeping your core stable.
How To: Practice linear & lateral run/slide drills
Learn how to use linear and lateral run/slide drills in order to achieve better control and balance of your body, working both legs equally. A must for all football and soccer players.
How To: Make bhel puri (chaat)
Bhel Puri is one variety of Indian "street food" known as "Chaat". With a nice balance of flavors, including savory, sweet and spicy, Bhel Puri is a perfect snack or appetizer idea. Try this recipe -- it's sure to please!
How To: Balance two forks on a flaming toothpick
Mr. G shows you a trick that you can do to defy gravity with two forks and a flaming toothpick.
How To: Create lightsabers in Photoshop
Are you a Star War fan? This is a a tutorial on making light sabers in Photoshop. Learn to use Gaussian blur and Color Balance to create the glowing effect of the sabers.
How To: Do the Side Lying Scissors pilates exercise
Katherine and Kimberly Corp show you how to do the Side Lying Scissors pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance.
How To: Do the side leg lifts series
Katherine and Kimberly Corp show you how to do the side leg lifts series or the banana pilates exercise. This exercise is used for strengthening your obliques, inner thigh, and glutes to help improve stability and balance.
How To: Do the rolling like a ball pilates exercise
Katherine and Kimberly Corp show you how to do the rolling like a ball pilates exercise. This exercise is used for strengthening your abs and improving balance.
How To: Do the plank with leg lifts pilates exercise
Katherine and Kimberly Corp show you how to do the short plank with leg lifts pilates exercise in this how-to video. This exercise is used to develop core stability and balance as well as build a strong foundation for proper push-ups.
How To: Do the Side Bend pilates exercise
Katherine and Kimberly Corp show you how to do the Side Bend pilates exercise. This full-body exercise is used for strengthening your core, legs, arms, and shoulder girdle as well as improving balance.
How To: Do a parkour-style backflip
Learn to do a parkour-style backflip while balanced on a rail or ledge. A good backflip can be the foundation of developing style in your free running. See how it's done in real time and slow motion.
How To: Close Chakra energy in Reiki
This video demonstrates how to end a Reiki session. The video walks you through closing the Chakra and giving the patient Reiki water in order to achieve balance.
How To: Perform Shiatsu and Thai massage
There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.
How To: Cheek kiss
Kissing friends and family members on the cheek is a common social greeting. If you are not used to it, cheek kisses can come across as awkward. Follow these steps and avoid any strange confrontations.
How To: Root Your Essential PH-1 with Magisk
Despite its rocky start, the Essential PH-1 has a lot going for it. Not only does it get consistent security patches and system updates hours after the Pixels, but like the Google-developed lineup, it's also great for rooting. Not only is your warranty not void with rooting, but the process is pretty straightforward.
How To: Take Spinning Video Footage from Above with a Ceiling Fan & Phone
This is a simple process for those wanting to capture a circular view of an object with their smartphone or other type of camera.
How To: Make Your Decorated Christmas Tree Mathematically Perfect
Christmas is just a few weeks away and the decorating has already begun. The centerpiece for most home during the holiday is, of course, the Christmas tree. But let's face it—that tree can be a big pain in the ass to decorate. You'll run out of tinsel, your lights will be too short, and a missing bulb with throw the whole thing off balance.
How To: Install Android 9.0 Pie Beta on Your Essential Phone
Earlier this year, we got our first taste of Android Pie in the form of Developer Preview 1. As with all past Android previews, DP1 was limited to Google devices — but at Google I/O 2018, Google announced that Developer Preview 2 would be accessible to other devices, including the Essential PH-1.
How To: The Perfect Formula for Making Any Cocktail
Like many others, I like a good cocktail every now and then, and I've always been impressed when my cocktail enthusiast friends would come up with a new drink or even just remember how to concoct a Clover Club (FYI, it's made with gin, raspberry syrup, lemon, and egg white). There's a secret bartenders and craft cocktail aficionados know, though: It's all about math, the simplest and most intoxicating math. Pythagoras would be so proud.
How To: Draw the double team with Lebron James
LeBron is a threat, no matter what the defense throws at him. See how he uses the art of deception to find a way to score even when he's not shooting. First ask for the ball. Second make a move to draw the 2nd defender. Third pass the ball to the open man.
How To: Dunk the ball in the post like LeBron James
This will show you how to do the Lebron James Signature Move from Nike series on NBA superstars bball skills.
How To: Install and use the Zacuto Universal Baseplate
Zacuto Universal Baseplate V3, includes 12-inch rods and works with all cameras. Zacuto's Universal Baseplate allows mounting accessories off the front and the back of the rods. Our new version 3 Universal Baseplate is 22% lighter then Version 1 or 2. The baseplate measurements (excluding rods) are 7 x 4 x 1 ½
How To: Add dramatic color to photos with Photoshop Camera Raw
This video tutorial speaks about how to create a dramatic effect to an image using only Camera Raw in the Bridge program of Photoshop. In this example, the picture was first brought into the program and the fill light was turned upwards in order to lighten up the dark foreground. The white balance of the picture was changed to cloudy to add a nice effect and the color temperature was changed to make the picture appear warmer. The various parts of the picture can then be changed individually b...
How To: Use the Helghast StA-11 SMG in Killzone 2
Killzone 2 is the latest iteration of one of the Playstation 3's only reputable exclusive series. It's a great shooter, and has many guns that are well-balanced and each offer distinct advantages. If you want to master the game, you'd better know how to use each one properly. This video will teach you everything you need to know about the Helghast StA-11 sub-machine gun. This SMG is great for close-quarters combat with it's high rate-of-fire and small size.
How To: Use the ISA M327 grenade launcher in Killzone 2
Killzone 2 is the latest iteration of one of the Playstation 3's only reputable exclusive series. It's a great shooter, and has many guns that are well-balanced and each offer distinct advantages. If you want to master the game, you'd better know how to use each one properly. This video will teach you everything you need to know about the ISA M327 grenade launcher, a rapid-fire close-range highly-explosive weapon great for clearing an area.
How To: Do the Doctor of the Peggle Arts achievement in Peggle
In this video tutorial, viewers learn how to do the "Doctor of the Peggle Arts" achievement in the Xbox360 game. The purpose of this achievement is to clear all the pegs and bricks in the Quick Play or Adventure mode and gain exploding fame. Begin the level by shooting from all the way to the right or left for balance. This video provides a demonstration for viewers to easily understand and follow along. This achievement is worth 30G. This video will benefit those viewers who play the Xbox360...
How To: Origami a beautiful origami lotus flower
Lotus flowers have long been a symbol of longevity, balance, and peace. Find your own center even amidst bustling work schedules, kid play dates, and workday commutes by crafting a lotus flower.
How To: Link turns on a snowboard
In this video, we learn how to link turns on a snowboard. First, you are going to want to start in a good balance stance. You will need to learn to use your legs to release your edge and lean into the fall line so you're into a comfortable stance. To release the board into a new turn, drive towards the nose of the board while flattening the foot into the snow. Flex your ankle so you are in a better position to steer the board. You can also rotate your hips to help steer the board. Use your le...