Ball Marker Search Results

How To: Grip a traditional slider baseball pitch

In this video, bawstansawkscawk99 demonstrates how to throw a slider, as well as the differences between sliders and curveballs. To throw a slider pitch, grip the baseball with your index and middle fingers on top of the baseball in between the two seams and your thumb directly underneath them (on the other side of the baseball and on the middle of the seam.) Throw the ball without flicking your wrist, letting it roll off your index and middle fingers. The ball should dive down and away from ...

How To: Perform a drive z to the right side

In this video tutorial, viewers learn how to perform a drive-z serve to the right side in racquetball. Begin by standing in the center of the service area. Now aim for the spot on the front wall about 6 feet off the ground and 1-2 feet from the cross-court side wall. Drop the ball and hit the ball with power at the spot you chose on the front wall. Make sure the ball hits deep in the side wall, not the back wall. This video will benefit those viewers who enjoy playing racquetball and would li...

How To: Be deceptive with your serves in raquetball

This video shows the viewer how be deceptive with their racket ball serve. Most players change the direction they will serve to by changing the alignment of their body or their contact point on the ball -some people even adjust the shape of their swing. This gives away the direction of the serve. This video suggests simply changing the point at which the ball is dropped. This allows the player to serve to both sides of the court with no obvious differences. This makes it harder for the oppone...

How To: Do 3 exercises on a Swiss Ball for six pack abs

In this video, Yuri Elkaim teaches three abdominal exercises on a stability ball. First, he demonstrates a variation of the plank exercise, rolling back and forth on the ball, and then two other exercises. Learn tips on how to do these exercises correctly to be safe and avoid injury. You will also learn ideas for an abs workout routine. Learn these interesting and challenging exercises for a stronger core and better defined abs. This video will teach you a new workout routine (or just new exe...

How To: Make a flower out of toilet paper tube

Simple Kids Crafts demonstrates how to make a flower out of a toilet paper tube. For this project you will need one toilet paper tube, paint, a paintbrush, glue and scissors. First, paint the toilet paper tube and let it dry. Then cut the toilet paper tubes into rings. Scrunch up a ball of tissue and glue it closed. Bend the painted rings into flower shapes. Attach the flower shapes to the tissue ball. Paint the tissue ball. Next, paint the inside of the flower shapes. Let it dry. Add decorat...

How To: Train for boxing with a speedball

Simone Harvey's training for boxing is really an eye catcher. She teaches about the hand-eye coordination, speed and shoulder balancing. The pace of speed she maintains while kicking the speed ball is perfect. For the beginners, usage of one hand to kick the speed ball is a good method of training. This automatically leads in kicking the ball at a greater speed by using two hands. The training induces the viewers, who have less knowledge about boxing, to get trained with Simone. This is a ben...

How To: Do the "super abs" workout

This video shows you how to perform a superset of abdominal exercises. The instructor calls this workout the Super Abs workout. The 1st exercise is dumbbell crunches. To perform dumbbell crunches , lay flat on a stability ball with a suitable weight held behind your head and do normal crunches. Do not jerk your neck. Do up to 15-25 reps. Next exercise is hanging knee raises. You hang onto a pull-up bar and raise your knees up to your chest. Do 15-25 reps. The 3rd exercise is ball roll-ins. Pl...

How To: Do a BOSU ball squat thrust

This video shows you how to perform a BOSU ball squat thrust. A beginner and a more advanced version of this exercise are both shown. First you put the BOSU on the ground flat side up and you reach down and grab the sides of the BOSU. You then kick your legs out into a push-up position, do a push-up and then stand back up. You finish the exercise by lifting the BOSU ball over your head. You should do 3 sets of 10 reps of this exercise.

How To: Shoot over a ball

Are you a pool shark? Then you have to watch this amazing video. You will learn how to do an advanced and difficult shot. Start by making sure you hit the ball exactly in the center. Aiming your shot is probably the most difficult part of this shot and you will learn tips and techniques to accomplish this. Establish a goo, stable bridge hand, then shorten your regular stroking technique. Actually, you will need to shorten everything you do. Last, you will see a perfect shoot over the ball tha...

How To: Do a neck catch trick with a soccer ball

Freestyle footy legend Billy Fincham shows you how to pull off another wicked trick! While tricks might seem a bit showy for a game of soccer, they can actually improve your game. Watch this video soccer tutorial and learn how to do a neck catch trick with a soccer ball.

How To: Determine the launch velocity of a metal ball

This experiment uses a ballistic pendulum to determine the launch velocity of a metal ball. This is compared to a measurement of the launch velocity found using projectile motion. You may wish to emphasize why energy is not conserved in the initial impact of the ball into the ballistic pendulum, but momentum is, and conversely why energy is conserved as the pendulum rises but momentum is not conserved.

How To: Practice a good swing and hit a golf ball 250 yards

Andy Steinle breaks down the basics of a golf swing. The grip, posture, the swing itself, and keeping the head down are the four keys to a great swing. Watch this video golf tutorial and learn how to keep good form while swinging a golf club and how to hit a golf ball 250 yards.

How To: Break in pool with help from Ralf Souquet

World 9 Ball Champion Ralf Souquet explains how to break with his X Breaker Cue. Power is meaningless without precision. Cue ball control and accuracy is the foremost priority. The X-Breaker is engineered to provide Xtreme accuracy in breaking and jumping. This video tutorial shows you just what it can do, this video shows you how to break in pool with help from Ralf Souquet.

How To: Make homemade Boomer ball dog treats

An animal keeper shares the recipe for her Boomer Ball dog treat in this how to video. Watch and learn how to keep your dog entertained and happy with delicious dog treats that any pet would love. All you need for this homemade boomer dog treats is a two liter soda bottle, tape, kibbles, cheese and bacon flavored treats.

How To: Make garbanzo bean falafel from a mix

Falafel is a fried ball or patty made from spiced fava beans and/or chickpeas. It is a popular form of fast food in the Middle East, where it is also served as a mezze (snack or tapas). Falafel is usually served as a sandwich wrapped in pita bread, and outside the Middle East, the term "falafel" commonly refers to this sandwich—falafel in a pita is typical street food or fast food. Along with the falafel balls, which may be crushed onto the bread or added whole, topping variations are usually...

How To: Choose the best baseball glove for young ball players

Are you planning on buying your child a baseball glove? Finding the right glove with the best fit and feel can be tough, but there are a few things you should know before entering the baseball shop. In this two-part video, Craig Brooks of Jonquil Sporting Goods shows you how to choose different sized gloves for different sized kids. Great not only for parents and young baseball players, but baseball coaches, also.

How To: Get a powerful golf swing

All golfers have one thing in common: they like to hit the golf ball long and straight. If you would like to hit the ball longer, you must first understand the sources of power in the golf swing and how to apply that power efficiently.