How To: Pocket a ball that is frozen to the rail in pool
Watch to learn how to cut shooting frozen to the rail and pocket a ball that is frozen to the rail.
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How To: Do stability ball push-ups and knee tucks
Learn how to do stability ball push-ups and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
How To: Reverse magnet rotation with a Tesla CD turbine
Balls go flying as MrfixitRick attempts to show how certain conditions cause a magnetic ball to reverse its direction, mysteriously revolving backwards to the rotating magnets of the CD Turbine.
How To: Make balls of fire with non-dairy creamer
Here is a video that teaches you how to create balls of fire with only a handful of non-dairy powdered creamer and a flame.
How To: Perform 'the disappearing ball'
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the disappearing ball.' Really it is just a fake pass!
How To: Origami a lesser stellated dodecahedron
This modular origami ball requires thirty (30) units. After folding all the pieces, assemble them as shown to make a spiked ball.
How To: Join a new ball of yarn in knitting
This video demonstrates a simple way to join a new ball of yarn into your knitting projects. Watch and learn.
How To: Make Bubbe's sweet and sour kosher meatballs
Bubbe shows the way she makes meat balls,which, to some people, is the Yiddish way to make meat balls
How To: Exercise for kayak rolling using a Swiss exercise ball
Land-based training exercise for kayak rolling using a Swiss exercise ball.
How To: Make a paper rose ball
With just some paper, scissors, and staples you can make this cool ball of paper roses. It will make a great centerpiece.
How To: Make a 3D paper flower ball
Watch to learn how to make a paper flower ball. They are easy for everybody to make. This video is incredibly fast, you might have to watch it a few times.
How To: Align your upper body in golf for the ball position
Learn how to line up your upper body in order to get in the correct ball position when playing golf on the course.
How To: Flick up a soccer ball
Munkii an animated monkey shows you a really cool way to flick up the soccer ball.
How To: Fix a ball chop or a barrel break on a paintball gun
Here is the difference between ball chop, and a barrel break. This will help you understand what your paintball gun is doing, and make it easier to fix
How To: Do a bent knee bridge on a swiss ball
Bridging movements are some of my favorite Swiss ball exercises. They generally offer a wide progression difficulty. I've used the bent knee bridge with de-conditioned clients in their seventies and challenged young athletes with the advanced variations.
How To: Make a bouncing ball with ActionScript and Flash
A flash tutorial on how to create a bouncing ball with ActionScript, as well as pointers for creating your own tutorial!
How To: Practice warm-up & ball handling soccer drills
Learn these simple warm-up and ball handling drills to become the best soccer player there ever was.
How To: Practice the collecting low balls soccer drill
Perform the collecting low balls drill in order to improve your catching skills as a goalkeeper on the soccer field.
How To: Do reverse crunches on a Swiss ball
Reverse crunches on the Swiss Ball allow you to train your abdominal through a full range of motion while challenging your balance and coordination. This movement requires more lower abdominal strength than regular crunches.
How To: Do bicep curls on a swiss ball
Bicep Curls using the Swiss Ball are a great option for anyone who wants to do a little arm work but who doesn't have the time or equipment for regular curls with barbells or dumbbells.
How To: Do quad extensions on a swiss ball
Last time we looked at the Hamstring Curl on the ball. A good complement to this exercise is the Quad Extension. The knee extension in this exercise definitely works your quads but also involves the upper body, abs and core.
How To: Do the superman on a swiss ball
The Superman or Alternating Superman exercise on the ball is all about precision. This exercise integrates countless muscles in your back and core. Especially thesmall stabilizer muscles in your spine that attach one vertebra to another thereby stabilizing and supporting your spine from the inside out.
How To: Do straight leg bridge on a swiss ball
The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core muscles improving spinalstability. In addition to these small but important joint stabilizer muscles the Straight Leg Bridge also targets larger prime movers in your back, glutes and hamstrings.
How To: Practice ball drop drills for football
Learn how to use this great ball drop drill using a partner in order to improve your distance and athletic skill for football.
How To: Do the rolling like a ball pilates exercise
Katherine and Kimberly Corp show you how to do the rolling like a ball pilates exercise. This exercise is used for strengthening your abs and improving balance.
How To: Receive the ball out of the air
Mia Hamm illustrates techniques for receiving the ball out of the air. Drills are shown and Ian Sawyers gives teaching tips during the video. A recap appears at the end.
How To: Make a free throw
Ren Stern and Jason Williams demonstrate how to make a foul shot with a basketball. You have ten seconds to shoot the ball. You can bounce the ball beforehand and relax a little bit if you are tired.
How To: Make a balloon pirate sword
You can learn how to make a balloon pirate sword. First, you inflate the balloon and tie the end. You make a ping pong ball shaped bubble at the end, make a loop, and make three more ping pong ball shaped bubbles.
How To: Choose juggling balls
Learn how to find the right type of balls for your juggling practice. Watch as Jim the juggler gives a brief overview of how you should start your new hobby.
How To: Do alternate lockout push ups on dumbbells
Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
Hands-On: Whiteboard App For Magic Leap Lets You Share Your Strategic Genius In Augmented Reality
The business world is currently figuring out how to deal with the coronavirus crisis, with many offices opting to work remotely for at least the next few weeks as a safety precaution. Predictably, this has thrown remote meeting software back into the spotlight, especially augmented reality solutions.
News: Red Hot Nickel Ball vs Wheat - RHNB
Video: . It turns out you can make something that is pretty cool, Red Hot Nickel Ball RHNB-Wheat
How To: Create an Origami Ball
This video shows how to create an origami ball that can be playable for kids. A simple tutorial for everybody to create an origami ball.
How To: 6 Hilarious Anti-Valentine's Day Treats
Valentine's Day can seem like Singles Awareness Day if you're newly broken up, but that's all the more reason to treat yourself on this pink-and-red consumerist holiday. Whether you're happily single or bitter and bitchy, there's definitely something on this list of Anti-Valentine's Day treats to fit your mood. Remember: cake is still cake!
How To: Make DIY Scrabble tile charms and pendants with glaze and glue
Scrabble charms and pendants are gaining popularity in the world of crafts, because they're easy to make and fun to wear. They make great gifts, can be fully personalized and turn Scrabble into more than just a board game!
How To: Make buttonholes on a knitted-on I-cord
This video knitting tutorial shows how to attach an I-cord along the right front of a sweater and then work buttonholes into the I-cord. When you come to each marker:
How To: Create a Christmas angel tree topper with paper plates & glitter
What's Christmas without a tree topper? To make your own unique tree topper, try this paper plate angel tree topper. Decorate however you like with glitter and markers, and you'll soon have a special tree topper that no one else hads. This is a great project to do with your kids.
How To: Tackle in soccer
In this tutorial, we learn how to tackle in soccer with Adrian Heath. Tackling is important because it gets the ball back to the team to play. As you try to get the ball, the block tackle includes pushing your foot in front of the ball just as someone else has it in their play. Don't open your body up too much or it will damage your position. Keep yourself right over the top of the ball to have the best control. Practice this position as you are playing so you can a feel for how it's supposed...
How To: Organize your garden by making plant markers out of spoons
Start with some old spoons. Then, on a concrete surface, hammer them flat. Once they are sufficiently flattened, trace letters onto the spoon and then stamp them on using a steel stamper (which you can find at a hardware store). Then, all you have to do is plant them in your garden!
How To: Make a one-eyed friendly foam monster with the kids
Every kids loves monsters, and they'll love them even more when they can make their own. This crafty idea is perfect for pushing your children into creativity, because it evokes the inner demons of us all, and brings out highly imaginative properties. Have fun with your kids, teaching them how to make this one-eyed friendly foam monster. You'll need: