How To: Develop your legs with seated one leg presses
Learn how to do seated one leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated one leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline calf presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to develop core strength by doing quick build back arches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Using your favorite pencil, you can sketch the picture of a bird (like a red-breasted robin) and then use markers to color it in. The tutorial shows you the steps, starting from a blank piece of paper, to draw a multicolored bird.
In order to kill bed bugs with a dry ice trap, you will need the following: a dog bowl, a towel, a cooler, a cotton ball, painter's tape, and talc powder.
In this video Chef Sapna shows you how to make a homemade chapati. Take one cup of flour, one large spoon of oil and one tiny spoon of salt. Make sure your hands are clean and mix the ingredients together. Add some warm water to the ingredients. The dough should not be too tough and the dough should not stick to the pot. Put the skillet on the heat. Take half a cup of atta flour. Roll the dough into a sausage shape and cut seven pieces. Make the pieces into balls, and roll out each ball into ...
Janice Cox shows how to make fizzing bath bombs like the ones you see in bath and beauty boutiques or department stores. These bath bombs can be very relaxing when dropped into a warm bath and can be given as gifts. She starts with about a cup of citric acid crystals which is also called powdered vitamin C or ascorbic acid. Citric acid can be purchased in places that sell wine and beer making equipment and online. The next ingredients come from right out of the kitchen cupboard: a cup of baki...
Dawn Griffith demonstrate simple and easy way of making paper flowers using card stock paper and wall paper. First take pink card stock and using XL fancy flower cutter punch 8 flowers. You can take card stock or any designer wall paper which is a thin paper when compared to card stock, so you do not need to wet paper like in card stock. Next spray water on flower cut card stock paper and squish up into a tight ball. Do like this for all 8 flower cuts. Then gently unfold all squished paper ba...
Maria demonstrates how to make pita bread. First, she runs hot water over her mixing bowl to warm it. Then, take a cup of warm water and dump it in the bowl. Add one package of active, dry yeast. Then add a tablespoon of sugar. Let that sit for about five minutes. It should bubble up in that time. Next, add a teaspoon of sea salt, two tablespoons of olive oil, and one cup of flour. Using the dough hook on her mixer she stirs in the flour. Next, add a half cup of flour at a time to the mixture...
How to Sculpt a Sitting Body out of Clay
Garden of Imagination demonstrates how to make a miniature polymer clay cup cake. First, roll a ball of brown clay into a circle. Squish it a little on its side. Use a toothpick to create edges on the cupcake. Make the top more pointed. Flip the cupcake over so that it sits flat. Bake the base for a few minutes to make it hard so you don't lose your texture. Roll your clay icing color into a long, thin rope. Wrap the icing in a conical circle on top of the cupcake base. Next, use tiny glass s...
This art and craft video shows you how to create a bunny head out of polymer clay. You start it by creating a round ball for the bunny head. You can then make it into a bead by using a small screwdriver (if you wish it to be a bead). You then take some additional clay and shape it into flat ears, fold them over to make them look floppy and attach them onto the round ball (head). The presenter then shows you how to add eyes, by pressing beads onto the face of the bunny using a needle. You can ...
Having trouble with your toilet continually running? Here's a video to help you with that troublesome toilet. 1. Check the flapper valve if it is already worn out. This can be done by pulling the siphon end and running your fingers around the valve. 2. If you can feel grit and lime scale, then, it needs to be cleaned. However, if it feels distorted or damaged, it needs to be replaced. 3. Check the chain or the wire link connecting the arm lever to the rubber flapper valve. It may be too short...
This video shows us how to make lilies for a dollhouse just in time for Easter. First you take a toothpaste cap and some copper metallic paint and paint it. This is your flower pot! Make the flower heads and set aside. Take some clay and stick it into the flower pot. Then take some wire, the length of what you want for stems, and stick one end into the flower bloom and the other into the cap. To make these flowers, you take some clay and roll it into a ball. Lengthen your ball into a cone lik...
You need four persons to play doubles. One person shall be on the forehand side while the other person shall be on the backhand side. Same thing for applies for the opposite team. You need to be in your side of the court. Either you should be on the right or the left side of your court. However you have the option to move or switch sides at any time. When you are doing the service then your partner must stand in the service box with his back towards the back wall. The opposite team must stand...
Garden of Imagination demonstrates how to make miniature blueberry polymer clay waffles for use in a doll house. Starting with a small ball of either ecru-colored clay, or pearl-white, you can blend in tiny black glass pebbles to resemble blueberries or raisins. The ball is then pressed onto a small strip of dry-wall tape that has an open weave to it, to make waffled impressions. The strip with the clay on it is run through a pasta-maker at a setting of “four” to flatten the clay into the mes...
This video presentation details how to control and reduce a slice in golf. Materials required include a golf club, golf balls, and optionally a tee. Ideally a wood would be involved in this practice. How to control the slice is somewhat of a misnomer since the intent of the process is to remove the slice since it can be an unwanted thing. A slice is when a golf club is swung and the club remains 'open', this is when it is facing toward the right as the swing is coming through, this imparts a ...
Dressing up a cake with gum-paste flowers does not have to be difficult. Just follow the steps outlined by Brandi in this video tutorial to learn how to make gum-paste hibiscus flowers. To begin, buy some silk hibiscus flowers to use as a template for the flower. You will also need a petal mold. Brandi uses an orchid petal mold that she already had. You will need to roll the gum-paste out and then place it into the petal mold. Make sure to sprinkle some corn starch on the mold to make sure it...
In this video the girls of Sugar Walk Catwalk dot com teach us how to walk in high heels. First you need to find the right heels, and there are three points you want to look for. First the fit of the arch. Second, that the ball of your foot is secured in the bottom. And, thirdly, test the heel balance. If the heels aren't working for you in the store, it's only going to get worse in real life! Once you've got a pair of shoes, we're shown how to make them better with foot petals or gel pads to...
Ingredients: 1 kg mutton, boneless
This video will show you how to drill a clean hole in ceramic, porcelain, clay, glass or tile. Materials needed for this project are: carbide tile bit, normal variable speed drill (not a hammer drill), air tool oil, plumbers putty, MDF board or a scrap piece of wood.
Jeff Hertzberg shows us how to prepare the dough for the bread and pizza base. Zoe Francois shows us how to use this dough to make a roll up spiral pizza which kids love in their lunch boxes.
Dealing with oily skin is a challenge, but a few simple grooming tips can cut the shine and give you glow.
Fancy feet are a must for sandals and peep-toe shoes. Pamper yourself with a pedicure that’s easy and gets you back on your feet in no time.
If you see a mouse in your house, don’t kid yourself—his entire extended family has moved in with him. Reclaim your home, once and for all. Check out this Howcast video tutorial on how to get rid of mice.
Lawn bowling is a game of rolling asymmetric balls down a field to hit a smaller ball, called a jack. Learn the art of lawn bowling with this free video series.
Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Over the years, mobile gaming has become a phenomenon, rivaling in magnitude with its console and PC-based counterparts. We even have mobile versions of Fortnite and PUBG now, games that require lots of processing power to run. But when you just want a quick game to play in the grocery line or even on the toilet, try these simple, quick games that you can play right on your lock screen.
Mochi seems to be everywhere these days: as a topping at your local frozen yogurt shop, in ice cream balls (the green tea ones are heaven), and as colorful treats all over Instagram. It seems like mocha mania is in full force!
We like to think of ourselves as caprese connoisseurs. When we made our first batch of the iconic tomato salad, we became obsessed with the classic combo of fresh basil, sweet tomatoes, and creamy mozzarella cheese. But after a while, we wanted more than just the basic, layered Italian summer staple.
If you prefer glow sticks over candles during a power outage, then this how-to is for you! Although glow sticks are used as temporary light sources, there are other applications for them. Divers use them for night diving, fisherman use them to catch swordfish, and the military uses them for light markers, along with infrared versions used in conjunction with night vision devices. But with all these handy uses for glow sticks, the most popular is — recreational use, like dancing at raves, some...
When it comes to winter weather, the garage should not be neglected, especially if you have a room directly above it. Neglecting to properly insulate and seal your garage doors will create a constant rush of cold air inside, making the garage really cold, in turn making the floor upstairs really cold. This will drive up your gas or electric bill in no time during the winter months. But you can fight higher heating costs with some DIY ingenuity, and Dave Mars will show you how!
Andy Field shows us a trick that has little set up and carries a high reaction. This trick is called the wrong prediction trick. You will need a deck of playing cards a wallet and a black magic marker. Take out the queen of hearts and write "9 of clubs" on the back of it. Stick the card in the wallet face side up this will be called the "force card". Find the 9 of clubs in the deck and slightly bend it to give a slight concave effect. Do the same to the queen of hearts. Fan out the deck face ...
Kipkay's ingenuity is enough to amaze us all, especially all of you indie filmmakers. These five tips for aspiring filmmakers will help you keep your sanity and avoid frustrating times. Have you ever got stuck in the rain while shooting? Have your recorder tapes ever gotten disorganized? Is your camera's display getting scratched up more than you want? Kipkay answers all of these questions with his five ingenious video tips.
Always smudge when using Copics? This tutorial takes you through how to use Copics, alcohol-based markers, by applying the specific pigment-ink evenly throughout so to not smudge when coloring.
Watch to learn how to correctly use Stampin Write markers.
Yes, it takes a lot of work to be a girl. Before a big event like prom or a wedding, it's almost unheard of to step foot outside your door without a beautiful head of curls pinned up into a low bun, rouge dusted on lightly so as to impart a healthy sheen rather than a ruddy, feverish red, your nail manicured into sparkly, glossy perfection, and a delightful dress with matching heels you spent hours shopping for.
Bored at work or school? In the middle of waging a cubicle war, and need to up your arsenal? Just like making catapults? This video shows you how you can make a basic catapult out of an assortment of office supplies. To make your catapult, you will need a ball point pen, a large binder clip, a few rubber bands... and, of course the ammo! Crumpled up pieces of paper or Post It notes work very well as ammo.
Eliminate the FUPA from your body! This fitness video will show you the cure to that nasty "Fat Upper Pubic Area" that most woman have trouble with. That belly flab is a no-go, so start using this abs workout to begin exercising your abdominal area and feeling great again. You don't need to go the gym for this exercise routine… you just need some motivation and a workout ball.