Ball Pool Search Results

How To: Use shoulder rotation on a windshield wiper forehand

This video explains how the amount of shoulder rotation you get during a windshield wiper forehand can differ from a classic forehand. After you hit the tennis ball, you typically have to rotate a little bit more than you otherwise would on the windshield wiper. There are a number of reasons for this, but in this video we keep our focus relatively narrow.

How To: Bend it like Beckham (or curve a soccer ball)

In this how to video, you will learn how to curve a soccer ball. First, you will need to know how to shoot a ball. To shoot, line up striaght with the ball and keep your knee over it. Strike it with your toe pointed down and on the center of the ball. To curve the ball, line up with the side of the ball. Kick the ball so that the inside of the foot hits the ball on the side. When you follow through your kicking foot, your arm should swing across your body. This causes the ball to spin which m...

How To: Curve a soccer ball

In this video from lkobet1 we learn how to curve a soccer ball. It is very useful for free kicks and set pieces. First you need to focus on getting a good position on the ball. Set up the ball on a really good piece of grass. Put your foot where you will land to kick it. Take a few steps back. Kick the ball with the side of your foot, not your instep. Come through the ball and across your body. That's the key to curving it. Coming through the ball when you kick with your leg will make the bal...

How to Do dribble tricks: Ronldinho, backheel & pullback

To perform the Ronldinho trick you must drag the ball with the inside of your foot in a sweeping motion, this puts you and the ball into a movement, instead of dribbling out of a standstill. To perform the back heel you must step over the ball and push it with your heel to the leg behind. To perform the pullback you have to kick the ball to the other leg, then you stop it at the top, and then you pull the ball back.

How To: Shoot a lacrosse ball

Check out this instructional lacrosse video that demonstrates how to shoot a lacrosse ball. Shooting a lacrosse ball requires detailed technique and much practice to perfect. Learn how to shoot a lacrosse ball in this video.

How To: Juggle a soccer ball and improve ball touch

Juggling is the key to all free styling tricks. Juggling helps the players feel for the ball and his ability to strike the ball on the volley. To juggle use the top of the foot down toward the toes to strike the middle of the ball so that it goes straight up in the air. After practicing this type of juggling continue juggling with one foot, keeping the ball moving straight up in the air about 10 inches. The player should continue practicing juggling with one foot until he can juggle the ball ...

How To: Put a spin on your ball in World Golf Tour

In this tutorial, we learn how to put a spin on your ball in World Golf Tour. This will help control the roll of the ball when it hits the surface. Putting backspin on the ball decreases flight distance of shot and reduces roll. To put backspin on the ball, move the green dot towards the bottom of the ball in the bottom right hand corner of the ball. For topspin, move the green dot towards the top of the ball. Knowing where to put the spin on your ball is difficult and takes a lot of practice...

How To: Make Indian chicken meat balls with pasta

If the only way you've ever had meat balls is coated in a sea of marinara or meat sauce at an Italian joint, then you haven't even hit the tip of the iceburg when it comes to meatball recipes. If you love your balls of meat and are interested in trying a spicier, alternative take on traditional meat balls, then check out this recipe.

How To: Exercise with a physio ball for thinner thighs

This video is teaching a great exercise for thinner thighs and flatter abs for bikini season. The name of the exercise is called ball slaps. You will need and big ball about fifty-five centimeters wide. Lay flat on your back with your arms stretched above your head. With your feet grab the ball in the center of its mass and squeeze. You should feel tension on the inside of your thighs. Continue to hold the squeeze in your legs throughout the exercise. Now bring your legs up to the ceiling wit...

How To: Teach kids how to dribble a soccer ball

This is a video demonstrating how to dribble a soccer ball for children. The presenter says that this is the most important skill for a young soccer player to learn. He says that dribbling the ball is not kicking the ball and chasing it but rather a series of small touches. He teaches that the ball is like a puppy on a leash. If the puppy gets too far away he runs off. If the ball gets too far away the other team will steal it. The next thing he teaches is to keep your head up. Don't run into...

How To: Throw a curve ball with the right grip

In this video, Mike shows us how to throw a curve ball with the right grip. The instructions to be followed are quite simple but also needs concentration on the gripping while throwing the ball. Playing of baseballs leads to a great practice but here you first need to focus on the gripping of the baseball. The ball is held on the inside seam with the first two fingers on the inside seam and thumb on the bottom forming a C. When you are about to throw a curve ball, instead of holding your ball...

How To: Juggle the 5 Ball Split Multiplex or Splits

The 5 ball split multiplex or splits is a pretty advanced juggling move that requires knowledge of the 3 ball reverse cascade, 2 in one hand, 4 ball fountain, and the five ball cascade helps too. If that all checks out, learn how to do the 5 ball split multiplex or splits by watching this video juggling tutorial and start practicing today!

How To: Solve the difficult wooden ball puzzle

Have you got wooden balls? That you can't solve? This clear and helpful how-to shows how to solve the classic, brain teaser, wooden ball puzzle once and for all! This puzzle can really be a challenge, which you likely realized moments after you disassembled it and the pieces sat lonely and ignored on your desk for months. Well, no more, check out this video and you know how to master puzzle balls once and for all! Come on, figure it out!

How To: Use proper footwork in tennis

Footwork is probably the most important part of tennis. Unfortunately, it is also one of the most underrated areas of the sport. Learning to move around the tennis court correctly is EXTREMELY important. Correct footwork lets you use correct stroke mechanics when you hit. Correct footwork is what typically sets advanced tennis players apart from everyone else.

Do tennis forehand stances: the Open, Neutral & Closed

Every time you hit a tennis forehand you choose how you position your feet -- what stance you will use. You can hit a forehand with an open, neutral, or closed stance, but you should stay away from the closed stance if possible. This last stance makes it difficult to rotate your upper body through contact, making it difficult for you to use correct forehand mechanics.

How To: Juggle a soccer ball step by step

In this tutorial, we learn how to juggle a soccer ball step by step. First, drop the ball from waist level and kick it back up so you can catch it. This will give you a better feel for the ball. Next, do the same thing but this time kick the ball twice before catching it. After this, as you get a better feel for the ball, kick it more and more before you catch it. Now, add another juggle and do this with your other foot. Keep adding more juggles in as you get better with the soccer ball. Have...

How To: Eercise proper juggling technique with a soccer ball

In this video, we learn how to exercise proper juggling technique with a soccer ball. When juggling the ball, keep it below your chin so you have complete control of the ball. When the ball is above your head there is more room for error. One way to learn is to put a bounce in between each touch of the ball, which will give you a sense of control. Also, keep it close to your body so you have a lot of control over it. When juggling the ball, do different moves and keep it under complete contro...

How to Freestyle soccer: Foot/nose/head stall & more tricks

In this video tutorial, viewers learn how to several different freestyle soccer tricks. The first trick is the foot stall. Pick up the ball and take it backwards. Lock it in between your leg and foot, as you balance on the other foot. The second trick is the head stall. Place the ball on your forehead and keep staring at the ball as you balance it. The third trick is the nose stall. Lock the ball on the top of your nose and forehead, as you keep your eyes on the ball. The fourth trick is the ...

How To: Throw a change-up in baseball in little league

In this tutorial, we learn how to throw a change-up in baseball little league. To do a circle throw, you will use your three fingers to make a circle on the baseball, and pitch it and just throw it like you're throwing a fast ball. Teach your child how to change speeds while throwing, so they are a good pitcher in baseball and think about what they are doing before they throw the ball. The more you stick the ball into the palm, the softer the ball will be. The close to the fingertips the ball...

How To: Do medicine ball haybales exercises for runners

In this Fitness video tutorial you will learn how to do medicine ball hay bales exercises for runners. This is a fantastic general strength exercise. This is a simple routine to do. Keep your feet hip width apart, drop the ball, bend down keeping the back straight, catch the ball with both hands and lift it over one shoulder as if you are throwing a hay bale in to a barn. Repeat the same step; this time lifting the ball over the other shoulder. While lifting the ball over the shoulder, twist ...

How To: Curve a bowling ball

In this video tutorial, viewers learn how to curve a bowling ball. When holding the ball, users will only be using 2 fingers: the middle and index finger. Place the middle finger in the left hole and index finger in the right hole. Make sure that the bowling ball is not too heavy. Do not use your thumb to hold the third hole. When you let go of the ball, spin the ball really hard with just one finger. This video will benefit those viewers who enjoy bowling, and would like to learn how to curv...

How To: Make a rubber band ball out of 100% rubber bands

This video shows you, purely through demonstration, how to make a rubber band ball out of only rubber bands. It begins by showing how to create a small knot out of a few rubber bands, then wrap more rubber bands around it as one would with the small ball that is usually used as the core of a rubber band ball. The first few seconds are the most important, as forming the core of the ball out of rubber bands is the main trick to successfully creating the one hundred percent rubber band ball. Unf...

How To: Avoid shanks in golf

Everyone shanks the ball sometimes in golf and most wonder why they do and how to prevent it. There are two reasons that you shank the ball. One reason people shank is because they are trying to keep the hands behind the ball and it creates such an angle that the only place you can hit the ball is in the shank of the club. Some people also flip the club over at the last second and that creates an angle that causes the shank to hit the ball too. What you want to do is tuck the left arm in and ...

How To: Do various pilate ball exercises

Get the most out of your Pilates ball, by picking up a few of these Pilates exercises outlined in this tutorial by Pilates instructor Ann Arnoult. For stability, do the plank exercise with your feet on the ball and your hands on the floor which forces you to use your abdominal muscles to maintain that position. Another exercise is to sit on the ball. You will need to sit with your back straight and tall on the ball. Bring your hands behind your back. Inhale and then exhale, but while exhaling...

How To: Use an exercise ball to work-out

Kathy Kaehler, a Personal Trainer, talks about how to use an exercise ball. Exercise balls are very effective because they allow you to do multiple exercises at once. Even just sitting on an exercise ball makes you use your core muscles, so you can sit on an exercise ball at your desk and exercise your core muscles at the same time. First you will want to buy your own ball. Make sure to get a quality ball from a reputable seller or brand. Make sure that it is the right size for your height. S...

How To: Curve a soccer ball with the inside of your foot

In this video tutorial, viewers learn how to curve a soccer ball with the inside of the foot. The kick is also referred to as the banana kick. When kick the ball, use the inside of your foot. Kick the ball at the lower middle section. As your hitting it, wrap your foot around the ball. Do not place your foot too close to the ball when your planting your foot and make an L-shape with the leg. Kick the ball at an angle. This video will benefit those viewers who enjoy playing soccer and would li...

How To: Cure a push shot in golf with proper ball position

In this video tutorial, viewers learn how to cure a push shot in golf with a proper ball position. If the ball is too far from your stance, you will not be able to make full contact. You will hit the ball to the right instead of hitting it straight ahead. Have the ball positioned so that as your body makes it's rotation, you'll catch the ball the moment the club goes down the target line. This video also provides a drill that will help viewers to properly position the ball. This video will be...