How To: Use the Spin Move during football
Learn how to spin off your defender when running with the ball in football.
Learn how to spin off your defender when running with the ball in football.
Learn how to use the fire off drill - a drill that develops conditioning and quickness of the ball, even in the football off-season.
This tutorial goes over how to isolation poi spins. It results from both your hand and the poi orbiting around each other, instead of just your hand moving.
Using an egg yarn dispenser provides more consistent results, is quicker, and results in less material waste than tying egg patterns without a dispenser. You can use a drinking straw, the empty shaft of a ball-point pen.
Former football player Steven Boyd discusses advanced tackling techniques. Among these are body position, tackling in the open field, taking on an offensive blocker, and stripping the ball. Tips appear throughout the video in the form of pop-ups.
What's the most important move in your golf swing? It's a hard one to nail down, but the answer is usually the golf club's approach to the golf ball. The path the golf club takes ultimately determines the shape of your shot and the connection you make. Improve your downswing and you'll be laughing. Check this out.
The fade is the most reliable golf shot shape to use under pressure - Colin Montgomerie swears by it. He reckons if you set up to shape the golf ball left-to-right in the air you'll have a far greater chance of hitting the fairway than if you simply aim straight.
The main reason we mess up our fairway bunker shots is because we allow the hands to interfere and cast the golf club down too early into the sand. Learn to strike the golf ball cleanly off the surface of the sand and you'll have the distance to land it on the green, no problem.
Many craft projects for children center around kids making soap. Recipes often call for Soap Flakes and people wonder how that would work. Especially note how only a little water is needed to bind the Soap Flakes together into a dough-like ball.
You can learn how to do magic with paper. You will be able to create the illusion of disappearing paper. You tear a piece of paper in half, roll the pieces into balls, and then hide them in your hands.
Mark McDonnell from All Star Dugout explains the mechanics of throwing a curveball. You'll learn how the pitch is different from others, how the ball should be gripped and the proper pitching motion for throwing the curveball.
If you want to get to the rim more consistently in basketball, you couldn't ask for a better teacher than Manu Ginobli, an absolute king of getting to the rim off the pick & roll. Watch this video to learn how his eurostep move can get you past three defenders to the basket.
Can't figure out what you love best? Baseball or art? Well, combine your two favorite pastimes and draw a baseball player. You can even create your own baseball cards if you want to go the extra step. But in this video, you'll specifically learn how to draw a baseball player hitting the ball (batter's stance).
This is a video tutorial describing how to make an Indian dish. This dish is a roti or an Indian tortilla. The first step is to gather all of the ingredients. You will need water, flour, oil, salt, and garlic salt. The first thing you will start with is flour. Add flour to your bowl, then pour salt, oil, and garlic salt into your bowl. Add as much of these ingredients as you think is right. Then you will add the water in. Add a little bit at a time so that you will not add too much or too lit...
This video shows you how to prepare Moroccan Coconut Truffles. For this recipe, you will need the following: 2 ½ cups dried coconut flakes, 1 – 14 oz can sweetened condensed milk, and roasted almonds. You may substitute other nuts for the almonds, if you prefer: e.g. walnuts, hazelnuts, etc. Use the medium shredded coconut flakes for this recipe. Combine the coconut flakes and the sweetened condensed milk. Stir. When it has incorporated, allow it to rest for about 15 minutes. If it is too run...
Watch this video tutorial from the Polish Guy to see how to polish aluminum alloy car rims with Simichrome and a buff ball. In this demonstration we use Simichrome Polish and a Flitz Buff Ball to clean and polish a Subaru wheel rim. The tutorial includes detailed work instructions and best practices.
Watch this video tutorial from the Polish Guy to see how to polish a chrome car rim using Flitz Polish and a buff ball. In this polishing tip we polish a Jeep wheel using Flitz Metal Polish and a Flitz BuffBall. The tutorial includes detailed work instructions and best practices.
A week into my internship, I experienced pretty serious back pain and slight difficulty breathing. I scheduled a doctor's appointment to make sure nothing was wrong, and I got a surprising diagnosis: bad posture.
You don't need flying broomsticks or magic balls to play this version of the game – it's tailor-made for muggles like us.
Do you like to play hockey but have no idea how to skate? Are you more of a summer person than a winter one? Do you live somewhere where ice is hard to find? Well, then check out this tutorial and learn to play street hockey! Get all the fun of hockey without the cold, icy mess!
With the opening round of Wimbledon, one of professional tennis's four major tournaments, beginning on Monday, Snapchat is serving up an augmented reality tennis mini-game.
Love pizza but can't have the carbs? Well this recipe is not only delicious, it is a healthy alternative to pizza dough. Giving you a lot of versatility this cauliflower pizza crust recipe is a great to have in your go to recipes.
The stereotypical geek is not good at sports. Think about it, we’re known for spending time in dark basements doing weird stuff that has nothing to do with running around and being active. So we’re known for our inability to play sports, but I wouldn't call it an inability so much as a creative way of passing these challenges by the skin of our teeth. Examples:
Betty makes cocktail meatballs which are served right out of the crock pot. Line a broiler pan with tinfoil.
Have you ever had just a little bit of daal leftover and you didn’t know what to do with it? Maybe it wasn’t even enough for one person, let alone your whole family. If this is you, then try this delicious recipe for missi roti (also known as daal roti) which is Indian unleavened bread made with flour and daal, or lentils. It has the goodness of carbs and protein all in one shot! Watch this how to video to learn how to make Indian style flat bread called missi roti.
In this tutorial, you will learn How to draw Vegeta from Dragon Ball Z in a few simple steps. For the full tutorial with step by step & speed control visit: how to draw.
In this video, you'll learn a quick and simple tip for removing shoe stains from your patent leather shoes. All you have to do is use a cotton ball and dip it in a non-acetone nail polish remover. Then use it to gently remove any scuff marks. Voila!
One of the most important and overlooked aspect of basketball is free throws. There's no reason a free throw can't be made every time, and this video will teach coaches and young children playing ball the best practices for getting ready for making the free throw. Shooting a free throw means repetition, it means practicing, because no matter where the team plays, the free throw line and the rim are always going to be familiar, so shooting a free throw shouldn't be a problem.
Popping the ball straight up is one of the most embarrassing things that a batter can do. They can be absolved, though, if the catcher fails to make the catch in foul territory. This video features MLB catcher Josh Bard explaining his approach to catch pop flies. If he can do it in front of 50000 screaming Yankees fans, you should be able to do it yourself in a more easy-to-master situation.
A common move in golf is the 'waggle'. The waggle during the set up is a very important part of the swing because it keeps your muscles relaxed so that you can start your swing smoothly. Waggling is similar to the shake a baseball player does before he gets up to bat. So, check out this tutorial for information and tips on waggling and make sure you are loose enough to sink that ball.
Once you start playing golf and have mastered the basics, you will need to improve your driving distance. Driving a golf ball for distance means having sound fundamentals, good swing mechanics and a great deal of personal core strength. Find out how to turn the shoulders 90 or more degrees to hit a long shot in golf in this helpful clip. As your game keeps improving with practice, you will be finding the hard shots easier and easier.
Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill for hitting, with a flat volleyball. Follow along for some essential hitting skills in softball. This flat volleyball drill is very easy to do. It allows for a strong follow through after you make contact with the ball. Try doing this hitting drill with a flat volleyball at home.
Check out this instructional ceramics video to learn how to throw a big ceramics bowl with clay. Learn how to center a larger piece of clay: get into a ball, slap it on the wheel, center it as best as you can before you get it wet. Practice your ceramics making skills with this tutorial.
This billiards video tutorial will show you how to make the impossible looking pool shot. If it looks impossible, it probably is, or is it? Anything is possible is a pool game, so learn how to shoot properly, like a master, like a pool shark, a hustler. Make sure you put that left spin on the cue ball!
This instructional video shows you how to disassemble and clean up the Bob Long Marq paintball gun. It lists exactly what to lube and what not to lube, what to do incase the paint ball gun isn't working correctly, caution about over tightening certain parts, and what to look out for.
Ever experienced uncontrolled after bursts during semi auto play? Most gun triggers have four adjustments: tension, pretravel, activation point, and post travel. The wrong setting could damage your paintball gun's board. This video shows different ways of setting up a paint ball gun's trigger for efficient play and better control.
Forget all the drugs used to induce you into labor. Our nine and a half month pregnant host demonstrates how to do induce labor naturally and safely by massaging pressure points. She also offers great yoga poses to do on a Swiss ball to reduce lower back aches. You don't have to stop your daily yoga routine during pregnancy.
Uh, did you just sit in a patch of poison ivy? Yeah you did! Now what? Watch this how to video to learn how to treat poison ivy. You will need alcohol, cool water, soap, hydrocortisone cream, calamine lotion, cotton balls, menthol cream and cool compresses. Make the itch from poison ivy go away with these helpful tips.
Watch this how-to video showing how to build a log cabin fire, which is an easy to build and easy to light fire that can be built using woods from any environment (especially an environment where you find log cabins!)
Before attempting these tricks, master Mills Mess. Rubenstein's and Romeo's Revenge patterns are easily the most complicated 3 ball juggling patterns, but with a little work, anyone can perform them. Learn how to juggle the Rubenstein's and Romeo's Revenge patterns by watching and following along with the step by step instructions in this juggling how-to video.