In this video tutorial, viewers learn how to power up volleyball serves. Viewers are taught by volleyball player, Keri Walsh. Viewers learn helpful tips that will strengthen volleyball serving. Some tips include: always toss the ball in the same place, ball should be tossed in front of shoulder, serve overhand with the force of the palm hitting the ball and position shoulders to the direction that you want the ball to go. This video will benefit those viewers who are learning how to play voll...
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the small wiffle ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the big and little wiffle ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the numbered balls drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the power ball drill in baseball.
This instructional video from Men's Health demonstrates one of the best ways of toning your abs. Start out with an easy weight and progress to a heavier ball for more effectiveness.
Men's Health is the perfect place to get workout advice for toning your abs. The "medicine ball chop" exercise will work all of your muscles as you rotate and move through the full range of movement, giving a great abs workout.
This collection of instructional videos from BaseballRox will help you develop your infield mechanics in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field.
Learning to "dig" squash shots out of the corners can be puzzling for beginners. This video shows you how to approach the ball, and how important it is to keep away from the walls when playing shots close to the wall and corner.
Who said you can't play with your food? Join the A-TV science squad and learn how to make a rubbery bouncing ball out of pudding!
Sophie Rycott demonstrates how you can improve your balance and coordination with a balance ball. There are four exercises you can do: side tilts, opposite arm to leg lifts, spine twist, and paddling. Improve balance and coordination using a balance ball.
Watch this video from This Old House to learn how to transplant a tree. Steps:
The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated off the ground from a supine (on your back) position. Supine leg elevation can put a strain on the lumbar spine. Thus, the ball exchange is not recommended for those with lower back issues.
Denis Betts, former Great Britain international and current assistant coach at Wigan Warriors, shows the rugby basics, how to hold, catch and pass the rugby ball. Grip the ball around the center, keeping your arms off the ball. Carry the ball at the center of the body, and initiate your pass from the side with thumbs pointing down. Hold, catch and pass the rugby ball.
In the instance of all shots being blocked, you can place the cue ball near an object ball, as is shown in this video. This is a safe shot that can potentially make your opponent's next turn very difficult. Freeze a cue ball on an object ball for safety.
Without knowing how to pass a ball in soccer, you'd be a one-man soccer machine subject to getting mauled.
Want to kick that soccer ball with as much expertise as your favorite World Cup star? Internation Soccer Street Association soccer player Darren Laver shows you how to perform an impressive move to kick the ball away from your opponent.
Yuri Elkaim, personal fitness coach, shows you a five-exercise Bosu Ball workout that will tone your abs fast. The first exercise is a pushup on the Bosu Ball with the spherical side down. With your torso down, lift one leg up from the floor. Bring the torso down, then back up, and pull the raised leg into your body, then back out. Alternate legs each time, and do as many of these as you can. In the second, turn the Bosu Ball flat-side down and align your buttocks and back on top of it so tha...
You will need to have the correct grip on the baseball to have accurate and consistent pitching abilities. Arrange your fingers in proper positioning and throw at a consistent speed when warming up and practicing pitching.
In the game of baseball, what the umpire says, goes. He determines if you're safe or out, if a ball's a strike or a ball. But there's more to being an umpire than just calling the shots. Take a look at this instructional video and learn field umpire mechanics. Learn field umpire mechanics.
This video crocheting tutorial follows a pattern to make a small ball. It not only illustrates how to follow pattern directions, but it also shows how to use stitch markers, right vs. wrong side, stuffing, and binding off. Learn how to crochet in the Japanese amigurumi style by watching this instructional video. Crochet a Japanese amigurumi ball.
Practice your footwork by learning these 4 basic methods of getting a soccer ball off the ground. Lift a soccer ball using only your feet.
Learn how to turn cotton balls into smokeless gunpowder with high school chemistry teacher Chris Schrempp. Turn cotton balls into smokeless gunpowder.
Get the ball under control so you can shoot, pass or dribble. These easy techniques will help you practice. Control a bouncing soccer ball.
These tasty little popcorn treats resembling brains are easy to make and lots of fun. Impress the little ones with your food humor. Taste this Marshmallow and Popcorn Brain Balls recipe. Make marshmallow and popcorn brain balls.
In this example the left English is used to create an angled kick pool shot. In other words, the cue ball is hit off center in order to cause the object ball to deflect off the rail at a wider than normal angle to hit a blocked ball. Create an angled kick shot in pool using English.
A Yummy cheese balls recipe for all occasions served either hot or cold. Preparation time is 40 minutes, cooking time is 25 minutes. Make cheese balls.
Buddy Mason describes how to grip the ball to bowl fast for the game cricket. You should hold the ball with two fingers either side of the seam, with the thumb underneath. You should not hold the ball too loosely. A fast delivery can beat the bat and hopefully take a wicket, here's how to do it! This technical know-how will give you the basics to improve your cricket bowling and cause the batsmen problems. Grip the ball to bowl fast.
Baron Brunton and VideoJug demonstrate how to make a Blue Balls cocktail -- a delicious and refreshing cocktail for any occasion. A mixture of light rum, blue curacao, and a strong helping of raspberry syrup. First, crush ice and add to blender, then add the rum and raspberry syrup. Then blend on low and garnish. Make a Blue Balls cocktail.
This video will teach you how to strike a soccer ball so that it will curve. This technique is particularly useful for corner kicks and may also be known as an inswinger. Strike a soccer ball so that it will curve.
Trish Horrington shows how to make a ball of flowers with an oasis. Tools and equipment subtitled are helpful in arranging these carnations. Cutting the stems at an angle allows for best water absorption. Make a ball of flowers with an oasis.
Rickard Strongert explains that to hit a golf ball between your legs, the club you should use is an iron. You should also keep a narrow stance and lift your left leg at the start of the down swing. Start off slowly, but in time you will be impressing all of your golfing buddies. Hit a golf ball between your legs.
Rickard Strongert explains that to slice the golf ball, you must move your left hand under the club, so that your grip will be weak. You also should aim off-target and protect the right hand side. Slice the golf ball.
This video demonstrates a shot from the film "Pool Hall Junkies" and involves hitting the cue ball off center with a medium stroke. The object ball then banks off the rail into other balls, deflects off those and goes into the pocket. Make a double bank shot.
My idea for a Yumi-fied how-to guide is this: Learn to juggle. I thought for the longest time that I couldn't juggle because of some personal deficiency. That, somehow, a connection between the two halves of my brain and my hands could not be formed and I would never be able to do it. I had watched people do it, I had even bought sets of special juggling balls (regular balls sold in a nice box) but nothing seemed to work. It seemed as though the ability to juggle was a gift possessed by some,...
Take $1.35 of thrift store bric-à-brac, toss in a few spare parts from your electronics drawer and mix it all up with an earnest desire to alienate your loved ones forevermore and what do you get? A booby-trapped Magic 8-Ball, that's what! Hacker arfink explains, "My idea was to make a Magic 8-Ball which would blind an unsuspecting victim with the camera flash. I had an old Honeywell thermostat at home which had a mercury tilt switch inside, and after cutting open the 8 ball and removing the ...
Check out the link, where Ivory Coast coach lends some support to those complaining goalkeepers and speaks out against the Jabulani ball.
This video demonstrates the production process of the Jabulani ball that will make its debut at the World Cup this year.
Kris Radlinski, full-back for the Wigan Warriors and Great Britain shows you how to catch a high ball.
This video illustrates an example of using the 30 degree rule and the path the cue ball will take. It shows the anticipated path when the ball is hit with medium speed, and it demonstrates the curve effect when the ball is hit hard. Use the 30 degree rule to determine cue ball direction.
