Moving a 2000 pound safe isn't easy... I was working as manager for a construction company that was performing an up fit on a century old building in downtown Concord, N.C. The owners wanted us to move a two thousand pound (that's a ton!) safe up to the second story so that it could be displayed in their new office. The safe was located between the first and second floors in a small office that was used for accounting purposes in the old days when said building had been a hardware store.
Imagine a Jackass movie with all girls in it. Let's show everyone how a girl can do everything these jackass stars can do. We'd just need to change it up a bit.
In this tutorial, we learn how to root prune container plants with Lee Reich. First, remove the plant from the pot then take a knife and slice the root ball back. Don't worry about hurting the plant while you're doing this. Trim the roots around the plant until they have become small enough to fit into the pot again. You can also use pruning sheers to cut back loose roots that are too long. Now, place the plant back into the plant and fill it up with brand new soil around the edges. Keep wate...
In this video tutorial, viewers learn how to throw eephus pitch in baseball. This pitch is a gimmick pitch and rarely used in any baseball game. There is no certain way to grip it. It is preferably gripped like a fastball pitch. This pitch can be used to catch the hitter off-guard and can be used as a last resort to strike out a player. The ball is thrown lightly overhand and goes at a low speed. This video will benefit those viewers who enjoy playing baseball, ad would like to learn differen...
When building an attack in soccer, you and your teammates must think as one in order for the ball to connect smoothely from player to player. Get your football cronies on the same wavelength by practicing the one-touch passing move.
Manchester United FC and England's Wayne Rooney is a forward with full bag of hat tricks to deceive his attackers on the soccer field. At his UEFA Champions League debut against Fenerbahçe SK in 2004, he scored a goal using the Rooney dummy, a soccer feint in which you trick the opponent into thinking you're going to knock the ball into the goal when in reality you're making a swerve left or right.
Without a nice bag of soccer tricks, football players would all play at similar level and there would be no game as we know it. In this video, soccer tricks star Woody demonstrates UEFA Champions League winner Zinédene Zidane's double drag-back.
Woody and Wulfy, two international soccer superstars who demonstrate moves for the UEFA training ground, teach you a neat skill in this tutorial called the Nasri, invented by French international and Arsenal FC star Samir Nasri. Nasri has used this ingenious trick many times in the UEFA Champions League to confuse and get past his opponents.
Just like late-night bar hookups, a wingman in soccer is indispensible for scoring a win. Robert Pires, a midfielder who has won the FIFA World Cup and UEFA European Championship with France, demonstrates in this video how to be a good winger.
In this video, the instructor shows us how to make a homemade olive oil and avocado facial mask. First, take a half of an avocado and mash it up into a bowl. Make sure the texture is creamy and there are no lumps. Add a few drops of olive oil into your mixture and keep mixing until it is a creamy consistency. Next, take a cotton ball and apply the mask to your clean face. Let this sit for at least 15 minutes then rinse your face with warm water then cold water. After this, pat your skin dry a...
In this how-to video, you will learn how to make a kill shot in racquetball. Do not worry about hitting the floor first. Many players new to the game will worry about hitting the floor and hit the ball too high. Practice aiming an inch off the floor. It is generally easier to work your way up rather than down. Aim about a foot into the floor before the front wall. If you are aiming too high, keep this in mind. By watching this video, you will be able to make better kill shots and improve your...
In this video Shane Vanderson shows us 30 second drills to play better racquetball. These drills are more for the advanced racquetball player. These drills help with foot skills and coordination. To start begin behind the dotted line and simply hit the ball alternating between forehand and backhand shots. While doing these concentrate on doing proper footwork. After you have successfully done consecutive shots for 30 seconds alternating between forehand and backhand you will want to do the dr...
Want a easy way to create some scary ambience for your Halloween party? This tutorial teaches you how to decorate a china ball paper lamp with creepy bugs and spiders. You will need double sided tape, and black foam. Watch this how to video and you will be able to create a scary Halloween lamp. Make a Halloween lamp full of creepy crawly bugs.
Want to make a gift for a friend? Or just something fun for yourself? Just grab some yarn and get ready to make the Weave it to Beaver Necklace, shown in this how-to jewelry-making video! You will need a ball of yarn and a pair of scissors. Follow along with this video activity tutorial and learn how to make the fuzzy weave it to beaver necklace. Make a weave it to beaver necklace.
In lacrosse, defense means much more than just checking, in fact check defense is not recognized in various college ball games. Footwork and position are the key and in this instructional video, learn how to teach defense in lacrosse to young players. Ideally, players play defense by using the stub of the lacrosse stick and using their body. This tutorial covers the poke check, slap check, and the lift check. Teach defense in lacrosse.
Target golf... Nick Bradley explains why excellent alignment at set-up is crucial if you want to hit pin-seeking iron shots.Just a few millimetres out in your alignment at address can equate to yards out when your golf ball lands on the green. And that can make the difference between a birdie and a bogey.Use Nick's aligment drill and you've got no excuse for not hitting irons spot-on, every time. Hit straighter irons.
Buddy Mason demonstrates how to play the pull shot for the game cricket. You play the pull shot to play short deliveries on the leg side in an attacking way. You have to swing down and roll your wrists upon contact with the ball. The pull shot can be a great attacking weapon in your batting arsenal, here's how to play it! A show that can make big runs quickly. Play the pull shot.
Buddy Mason demonstrates how to play the straight drive for the game cricket. You should play a straight drive to a full delivery on middle or off stump. You have to lean forward and keep the bat straight. The straight drive is one of the key attacking strokes in cricket, hitting the ball back down the wicket and hopefully to the boundary! Play the straight drive.
Buddy Mason demonstrates how to play the front foot leg glance for the game cricket. You must lean forward and swing the bat down. You should make sure your head is over the ball, with your weight on the front foot. Without a strong defensive game, your wicket will not last long. The forward defensive shot is essential to staying in long enough to rack up a big score. Play the front foot leg glance.
Buddy Mason demonstrates how to play the forward defensive for the game cricket. You should use this shot against a well bowled ball. You need to lean forward, swing down, angle down, keep the bat close to the pad, and hold your position. Without a strong defensive game, your wicket will not last long. The forward defensive shot is essential to staying in long enough to rack up a big score. Play the forward defensive.
Ruben Mayo explains that to master the double-handed backhand, you should use the continental grip. As you take the racket back across your chest, you should rotate your shoulders to keep them in line with your hips. You have to accelerate the racket, so that it may come into contact with the tennis ball. This is a great shot for novices or weaker players. Master the double-handed backhand.
The "slide-together" paper construction method is a fun and satisfying way to build 3D geometric objects. It only requires paper, scissors or an exacto knife, and some patience.
The Wall of Death is an adrenaline-junkie's dream—a gripping, precarious balancing act of motorcycles racing in rapid circles around the interior of a creaky wooden drum. In today's world, the act appears in touring side shows and carnivals across the US, India and Europe. The performances in India are particularly thrilling (mostly due to the seeming lack of safety regulation). But the death-defying New Delhi boys shown above didn't invent this insane tradition. It was created in the old US ...
This are my tips for fifa 11. The following are purely my opinion and what has worked well for me, it is not my fault if the same things do not work for you.
Measuring the distance from the Earth to the moon doesn't require NASA equipment. The ancient Greeks did it, which means 2,000 years later, you can do it, too.
No, seriously. Just look at her. The Australian born pro surfer would put most dudes to shame (and conjure up some serious inadequacy issues).
It's been almost a century since we've last seen Kid Icarus start in his own game! The result of Project Sora, Kid Icarus will be released for the Nintendo 3DS!
The Illusion Contest of the Year recently announced their top ten finalists, and the overwhelming crowd and jury favorite is Impossible Motion: Magnet-like Slopes by Koukichi Sugihara of the Meiji Institute for Advanced Study of Mathematical Sciences in Japan.
Arcade gaming just got about a million times cooler. VirtuSphere offers an interface that captures the players movements in 360 degrees, and then translates these movements into a video game. Rumors of the technology first emerged back in 2006, but the real life application has only recently just surfaced.
The one arm dumbbell chest press is perfect for strengthening the pectoralis (chest) muscles. Most chest exercises involve compound movements, or the use of more than one joint. Invariably, the triceps and anterior deltoid are often involved in chest exercises.
The dumbbell toe raise (aka dumbbell calf raise) mainly works the upper portion of the calves or the gastrocnemius. Three items are needed for this exercise: 1) a supportive apparatus for balance 2) an elevated surface (e.g. aerobic step, 2 x 4, etc.) to allow for full range of motion 3) a dumbbell.
Build up your arm strength and beautify your local community in a single stroke by dropping homemade seed bombs in and around your neighborhood. A guerrilla gardening technique anyone can participate in, seed bombing is a fun and effective way to add tiny oases of wildflowers and healthy green plants in vacant lots and other overlooked and neglected parcels of land.
Broken glass Christmas ornaments? Evergreen wreath falling apart? Before you throw away or donate Christmas decorations you no longer need, see if you can reuse or recycle them for better use year-round or for next year's holiday season.
Don't bother ordering out for pizza tonight… try making your own with this easy pizza dough recipe. It's the perfect pizza doughy to begin with, because it's super quick and easy. Most people think that making dough is hard, but this recipe breaks the myth. Just follow the step-by-step instructions and get some pizza sauce ready, and the rest is simple.
The shuffle ball change tap dance move is a great beginning technique to know. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform the shuffle ball change - Part 1 of 12.
Learn how to exercise by doing the trunk rotation on the stability ball with a medicine ball. EXERCISE DETAILS:
Ingredients ½ teaspoon active dry yeast
If you are sitting in front of a computer all day for your work, make the most of it by exercising your different muscle groups even while you are finishing a PowerPoint presentation or filling out cells in an Excel worksheet.
I know some people thought I should have entered this in the ship contest (It did meet all contest requirements) but Like I said, i was going to enter this weeks contest, in order to give some of my friends a chance at it. But here is a post of the ship anyway
Swim Yes/ter/day /the/ tri/pod/ went/ to/ go/ swim A
