This workout video gives an exercise for you butt or gluteus muscles to tone and strengthen them. Most weight-bearing leg exercises will work out your gluteus muscles to a degree. The same is true with various gym classes, running, rollerblading and ice skating. You can decide to omit targeted exercises for your gluteus muscles from your regular workouts entirely, but it’s good to stretch (particularly if you have a day job which requires sitting on a chair), to strengthen and to tone this mu...
Learn how to care for your pet with help from VetVid. See how to diagnose and treat mast cell tumors in dogs.
Learn how to care for your pet with help from VetVid. See how to diagnose and treat corneal ulcers in dogs and cats.
Learn how to play "He's a Pirate" from Pirates Of The Caribbean on the piano or keyboard with this tutorial. This song is first played at regular speed and then is slowed down so it is easier to follow the notes. The middle C of the tutorial is one octave higher in the slow part of the song because the camera had to be set one octave lower so you could see the chords. Watch this piano how to video and you will be able to play "He's a Pirate" from Pirates of the Caribbean in no time.
It's easy to screenprint. Draw a design, tape it to a t-shirt, and use regular household bleach to stain the fabric. Watch this video printmaking tutorial and learn how to design a t-shirt using simple supplies from around the house.
More than 25 percent of children in the United States have cavities by the time they are 4 years old, sometimes as early as age 2. Regular dental checkups are one way to help your child maintain good oral health. This program offers some ideas on how to prepare your child for that first trip to the dentist and what you and your child should expect. The American Academy of Pediatrics recommends that children receive a dental exam after their first birthday. However some dentists, including our...
This tutorial video will teach you to make photos into 3d masterpieces using simple software and a regular camera. Pretty soon, you'll have eye-popping results that will amaze all of your friends.
This text based instructional video will give you the process of dying your hair with Kool-Aid. This process is great for achieving bright colors in your hair that don't come from a regular color treatment. Be warned: This Kool-Aid process can be long lasting.
Using only a circle and straight lines, it's possible to create various aesthetic curves that combine both art and mathematics. The geometry behind the concentric circle, ellipse, and cardioid dates back centuries and is easily found in the world around us. From an archery target to an apple, can you name these geometric shapes?
If you prefer to use Google or another search engine for everyday browsing in Safari but would also like a more secure browsing experience for all your secret searches, there's a simple way to switch between them quickly while also adding additional layers of security on top of your already clandestine browsing.
Not everyone stickers, but that's going to change with Apple's new sticker options on iOS 17, iPadOS 17, and even macOS Sonoma. Before you know it, people everywhere will be adding stickers to messages and emails — including you.
This holiday season, give yourself a gift that will keep on giving: a new web development skill. Whether it's to secure lucrative freelance work in the new year, bolster your résumé, or have fun with some frankly outrageous discounts on online course bundles right now (up to 99% off), there's nothing better you can do with your free time. Your future (pro coder) self will thank you.
Cinemark may not be as big as AMC Theatres, but it also has a subscription if you want cheaper access to movie tickets. There aren't as many theaters, but if there's no AMC around you, there will likely be a Cinemark to save the day. But is the price of its Movie Club plan worth it?
While the iPhone XS actually comes with a smaller battery than the iPhone X, Apple claims it, along with the XS Max and XR, offer users longer battery life than last year's first Face ID model. While that may be true, your new iPhone still ships without meeting its full battery-saving potential. There are, however, steps you can take to make sure your X, XS, XS Max, or XR makes it from morning until night.
Net neutrality is dead and your internet service providers can collect all the data they want. While VPNs are a great way to protect some of that privacy, they're not perfect. There is another option, though, called Noisy, which was created by Itay Hury. It floods your ISP with so much random HTTP/DNS noise that your data is useless to anyone even if they do get it.
Just like cash, bitcoin is used for everything from regular day-to-day business to criminal activities. However, unlike physical cash, the blockchain is permanent and immutable, which means anyone from a teen to the US government can follow every single transaction you make without you even knowing about it. However, there are ways to add layers of anonymity to your bitcoin transactions.
It's been a while when the major web browsers first introduced HTTP Strict Transport Security, which made it more difficult to carry Man In The Middle (MITM) attacks (except IE, as always, which will support HSTS since Windows 10, surprised?).
By now, you've probably already installed 10.10 Yosemite, the newest version of Mac OS X, on your computer. While you most certainly noticed the visual changes, you might have missed some of the really cool additions.
Foodies and big-time chefs like Thomas Keller go crazy for fleur de sel. This finishing salt appears in fancy eateries and cookbooks the world over, and in the early 2000s, it was not uncommon to see diners in a high-end restaurant sprinkle a pinch of fleur de sel on their plates from their own personal stash.
As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?
In this video tutorial, viewers learn how to use physical exercises to help hit golf balls farther. Begin by using a weighted golf club and swing it several times a day. This will help build muscles and golf muscles. It will strengthen the users swing. Swing the weighted golf club slowly. With a regular club, take multiple swings. Golf muscles are quick-twitch muscles that help golfers develop speed and flexibility. Users can also use two golf clubs to swing. This video will benefit those vie...
In this video the instructor shows how to install a program or a game which is in ISO format. The first thing you will need is the ISO file that contains the game or program. Next you will need a program that can open the ISO file. Use the daemon tools for this purpose. Right click on the daemon tools icon in the notification area. From the menu choose the mount image option and point to the virtual disk. Now browser and select the ISO file that you want to open. This mounts the image to the ...
Learn how to care for your pet with help from VetVid. See how to recognize mast cell tumors in dogs.
Watch to learn how to replace the HEPA filter on a Dyson DC04 upright cleaner. You'll remove and replace the Pre Motor Filter and the Post Motor HEPA Filter on a Dyson DC04 vacuum cleaner. It is important to change the filter regularly as part of regular vacuum maintenance and to prevent loss of suction.
Watch to learn how to replace the HEPA filter on a Vax VEC04 vacuum cleaner. See how to remove and replace the central HEPA filter and the post motor anti-bacterial filter on a Vax VEC04 vacuum cleaner. It is important to change the filter as part of regular vacuum maintenance and to prevent loss of suction.
Have you always wanted to make a prank call but never had the guts to do it? Well, now you can because there's the Internet. In order to make a cool prank call without getting caught, first you have to choose a voice. The best one to choose is Arnold Schwarzenegger. To get his voice, go to Google and search for Arnold soundboard.
We prune roses for several reasons. Regular pruning helps to keep their size under control, though we must remember that all roses have a predetermined 'ideal' size. We also prune to shape the plant. We take out dead stems to prevent the dead area spreading back into healthy stems. But the main reason we prune is to make the rose more vigorous. This tutorial teaches you how to prune climbing roses for the best results.
Learn how to insert a reusable menstrual cup with this feminine hygiene tutorial. The menstrual cup is a great alternative to disposable tampons and pads. It is very cost effective and friendly for the environment. With regular sanitizing, the menstrual cup can last years. This video is specific to the Mooncup menstrual cup, although most menstraul cups are inserted in the same fashion. Watch this how to video and maybe you will decide to use a menstrual cup during your next period.
This is a tutorial for solving the Rubik's Cube Revenge, or the 4x4 Cube. If you don't know how to solve the regular 3x3, then you have no business here. Learn that first, then come back and watch this four-part series.
Try to get your ball in the hole in as few shots as possible - just like regular golf but with a soccer ball. The second video is a 2 player variation on soccer golf, only now the goal is to best your opponents score. The third video is a variation where the goal is to complete the course as fast you can (speed soccer golf).
This is a great twist to a regular veggie side dish. Watch and see how to cook string beans with a balsamic butter sauce and sliced almonds, yum!
This origami tutorial will show you how to fold a six pointed star out of a regular piece of 8 1/2" X 11" paper. There are verbal instructions in Japanese for those who will find it useful, but the step by step visuals are quite clear. To fold an origami six pointed star, one only needs a single piece of rectangular paper and a little patience.
To learn how stop worrying involves regular fasting from fear, learning to plan without worrying and to accept the future as it comes. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting.
If you want to play some beanbag games try making your own cornhole board. With wood and a few tools you and your friends can enjoy endless fun with your very own homemade cornhole board. Now all you need are some beanbags.
Safari's private browsing mode on your iPhone won't sync to other Apple devices or remember your search history, AutoFill data, or visited webpages. Still, it doesn't stop anyone who accesses your iPhone from opening your private tabs. If you don't want anyone snooping through your private tabs, use Chrome instead so you can lock the tabs behind biometric authentication.
Safari's advanced experimental features give you access to new browser initiatives, upcoming web tools, element changes, behavior adjustments, and other preliminary feature tests in development by Apple. If you use them on your iPhone, you can either improve your Safari experience or wreck it. Resetting the flags provides a fresh start.
A low-key iPhone feature that's been around since iOS 10 can make the iMessages you send to family and friends more exciting overall. One particular element is, if you'll forgive my decades-old slang, "da bomb" for emoji.
Today is the 10-year anniversary of the death of Apple co-founder and former CEO Steve Jobs. To commemorate the occasion, Apple has posted a message and a mini-documentary on its website.
The beginning of autumn has delivered a number of new augmented reality developments, and we're on top of it.
We all know IT development is a valuable skill to have. But being a certified professional in the world's most in-demand project management and development tools? That's enough to get the promotion or new developer career you've been dreaming about.
