Bananas Search Results

How To: Make healthy and filling school lunches

School lunches are either super oily and disgusting (pizzas with a thick layer of oil on top or double cheeseburgers) or far too healthy for any kid to want to eat (lackluster salads with iceburg lettuce, tomatoes, and ranch). This causes a dilemma for kids who want to eat healthy without sacrificing taste.

How To: Dip pretzels and mango slices in chocolate

Nutritionists recommend the "five a day" rule when it comes to eating right; specifically, getting five servings a day of fruits and vegetables. And while we'd never complain about crunching down on more succulent fruits like mangos and bananas, less palatable foods like celery could use a little extra kick in the flavor department.

How To: Make Filipino turon (sweet snack)

In this tutorial, we learn how to make Filipino turon. Ingredients you will need include: A bag of whole steamed Saba bananas, spring roll pastry, and brown sugar. First, take your bananas and cover them completely with brown sugar and place onto a plate. After this, roll the banana into the spring roll tightly so nothing falls out. Place water on the outer edge of the spring roll before finishing, to make it stick together. Repeat this step for all of the bananas, then fry them in a skillet ...

How To: Everything You Need to Know About Cooking with Plantains

The produce section is full of fruits, both familiar and quite strange. Depending on the season, you may see giant, bright-green bananas on display next to the normal bananas that you know and love. No, those aren't super-unripened bananas—they're plantains, and they are definitely a different fruit altogether. However, once you get to know them a little better, you'll find that they're much more fun to cook with.

How To: Make a delicious mixed fruit smoothie

This video shows you how to make a delicious fruit smoothie. To make a smoothie you will need the following: Three fresh bananas, a bag of frozen raspberries, 0.5 L orange juice, one teaspoon vanilla, one spoon of honey, some ice cubes and a blender. Slice the bananas and add to the blender. Add the vanilla, honey, orange juice, raspberries and ice. Blend well and serve.

How To: Eat foods high in potassium

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.

How To: Feed your family healthy meals on a tight budget

Sure, junk food offers lots of calories for not much money. But you can create your own "happy" meals that are tasty, nutritious, and inexpensive. Certain foods to think about are oatmeal, evaporated milk, frozen and canned vegetables, seasonal fruits, bananas, apples, nuts, meat, peanut butter, beans, brown rice, and tuna. Watch this video nutrition tutorial and learn how to feed your family cheap, healthy meals.

How To: Make 2-Ingredient Pancakes That Are High Protein, Low-Carb & Gluten-Free

You only need eggs and bananas to make these tasty pancakes that fit almost every hyphenated category: dairy-free, Paleo-friendly, grain-free, gluten-free, low-carb, and high-protein. It sounds too good be true, but these pancakes are easier to make than traditional pancakes and don't have any of that troublesome white flour. I've also included a three-ingredient recipe below for a slightly thicker pancake recipe.

How To: Why You Should Eat Cookies for Breakfast

Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookies. If you use gluten-free quick oats in this recipe, they are also gluten-free breakfast cookies! Besides all of those reasons, these cookies are only about 50 calories each when they're made with just the original three...

How To: Make a delicious fruit tart

In this installment of Show Me the Curry, you'll learn how to make a delicious fresh fruit tart fit to rival any made for the Red Queen. For a detailed, step-by-step walkthrough of the recipé and instructions outlined below, watch this free video cooking lesson!

How To: Blend a homemade smoothie

In this tutorial, we learn how to blend a homemade smoothie. You will first need to grab some frozen fruits of your choice and place them into a blender. Some good fruits to use include: strawberries, pineapples, papaya, and blueberries. After this, add in strawberry ice cream to the blender and two fresh bananas. Add in 1 c of mango juice, then place the top on the blender. Blend this on high until all of the ingredients have combined together. You may need to stir during the middle of the p...

How To: Blend greens into a nutritious smoothie

In this tutorial, we learn how to blend greens into a nutritious smoothie. The key to making a smoothie with a lot of greens is to balance it out with fruit to mask the taste of all the vegetables. A great recipe will have things in it including: spinach, broccoli, cucumbers, kale, bananas, apples, blueberries, raspberries, strawberries, and more. If there is a whole fruit or vegetable near you, try using it in your smoothie as you make it! This can make you feel much more healthier and live ...

How To: Make thin and tender crepes

In this video from Over the Kitchen Counter, learn how to make a batch of simple, delicious crepes. Thin and tender, these pancakes are very versatile and are easy to use in both sweet and savory dishes. Make up a batch then freeze any leftovers layered between waxed paper and wrapped in foil. Fill with whatever you like: sliced berries and icecream, bananas sauteed in rum, marmalade and orange liqueur, chicken and broccoli in a white sauce, or just butter and syrup. To make these crepes, you...

How To: Make raw muesli

Karen Knowler, The Raw Food Coach, demonstrates how to make a wonderfully filling raw muesli. Start with a cereal bowl. Coarsely chop and add two or three varieties of nuts of your choosing. In this instance, Karen adds hazelnuts, almonds and brazil nuts. She then adds cut dried apricots, dates and raisins. Blend together with your hands. Now, add fresh fruit of choice. Bananas, blueberries, raspberries and apples are good picks. Stir to blend and finally, pour almond milk to taste over all. ...

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Make delicious sangria

Everyone loves sangria on a hot summer day and in this how to, we learn it's incredibly easy to make. With Rebecca Brayton, from watchmojo.com, we are taken through a few simple steps. Helpfully listing every single item we will need, from the wine through all the juices and concentrates and fruits that will be added, to the final topper of sliced oranges, lemons, and limes, it's all laid quickly and efficiently. By merely mixing all of the listed contents together and chilling, you'll have y...

How To: Maintain your PH balance

Sam Graci tells you how to maintain your PH balance by eating healthier. He talks about maintaining alkaline balance by eating vegetables and eliminating processed foods as much as possible. You should include two healthy snacks a day like carrots or any vegetables. Vegetables and foods with color are very important in maintaining your alkaline balance and PH level. Frozen bananas, kiwis, and strawberries are great for desserts. You can blend them together in a blender and freeze them for later.

How To: Bake blueberry and strawberry muffins with nuts

Sunny's baking muffins with bananas, berries and walnuts. Follow along and make some delicious multifruit and nut muffins for a sweet treat. This cooking how-to video is part of cooking for Real show hosted by Sunny Anderson. With an understanding of everyday life and that real people deserve down-to-earth delicious meals; Cooking for Real offers real food, for real life. Serving up solutions for easy to prepare, fantastic tasting menus, Sunny Anderson elevates the everyday meal by taking aff...

How To: Make Google go crazy

This is a javascript trick that will work on any website. Just go to the webpage you would like to view go bananas, erase the url from the address bar, insert this code into the empty address bar, hit enter, and enjoy:

How To: Cure a hangover after partying

This video from Breafastindia demonstrates how to get rid of hangover after partying. Hangovers are simply caused by dehydration. There are ways by which you can prevent hangovers. Firstly do not drink alcoholic drinks; but that is not an option for most of the drinkers. There are other options too: to begin with, eat a large meal before you start to drink alcohol. Once you have started drinking, have a glass of water between drinks. Oranges and orange juice also relieves hangovers; the sugar...

How To: Make a Milkshake

Forget the smoothies, granitas, cool lattes, and other frozen imitators—there’s nothing that satisfies your sweet tooth like a good old-fashioned milkshake. Learn how to make a delicious milkshake at home.

How To: Ripen an Avocado in 10 Minutes or Less

Summer cookouts and barbecues come with a lot of delicious foods, but to me, there's nothing better than dishes heaped with avocados. From guacamole to simply eating an avocado right out of its skin, I devour this fruit constantly—but it's one that can be tricky to find perfectly ripe.

How To: Ripen fruit quickly

This quick video for the home chef teaches us how to ripen fruit quickly. Not quite as quickly as this video ends, but more quickly than it would otherwise. A must for anyone who has ever slapped their forehead at the sight of the pile of green bananas at the supermarket and lamented the days and days that they would have to wait to eat them.

Your Fridge: You're Using It Wrong

When you come home from the grocery store, you probably put away every single fruit and vegetable in the bins and drawers in your refrigerator. Any fifth grader knows that fridges work to preserve food, thus everything should go in there, right? Nope!