Band Tom Search Results

How To: Do Bicep Curls for Seniors

Biceps curls are standard exercises for building the muscles of the arm. Seniors should not omit them from their workout. Learn how to do bicep curl exercises for seniors in this strength training video. Take action: use sturdy chair, position hands at sides and palms forward, tighten core, focus on biceps, and keep shoulder from rotating. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran tr...

How To: Make a round doll dress

Channel Pullip teaches how to make a round doll dress. To accomplish this, you'll need fabric. In the example she used sailor color themed material. You'll need lace and trimming, an elastic band, and velcro for closure. To start, cut the fabric to 17cm x 3cm, fold in half and sew to a tube shape. Then you'll turn it inside out and fold both ends in. Cut a 10cm piece of the elastic band. Then, sew the band to the material. You've just made the dolls headband. To make the top of the dress, you...

How To: Make hairbows for kids with Simple Kids Crafts

Materials required are lace, hair band, scissors and glue. Start by cutting off a piece of lace around ten inches length using a scissors. Now apply glue at the edges of one end of the lace. And then join the other end of the lace together to form a circle. Now hold this lace at the middle and then push in the middle. Press in at the centre so that it is divided into a Bow as shown. Spread the edges a little to make it appear fine. Now cut off a piece of lace around four inches using a scisso...

How To: Make a mini survival kit in an Altoid's tin

WeaponCollector teaches viewers how to make a mini survival kit using an Altoid's tin. You can get an S.A.S. guide for exact instructions and further information on what you will need in an survival kit. First, you should make sure you have rubber bands around your tin to hold it shut. It is easier to get into it and it keeps it closed. You can also wrap the tin with a power cord. Elastic bands work better if you plan on using this everyday. Simply wrap 3 bands around the width and one around...

How To: Make a trigger-operated paper gun

This is an instructive guide to making a trigger operated paper gun. You will need an A4 sheet of paper. Start by rolling the sheet of paper horizontally (breadthways) and as tightly as possible, . Once the roll is completed, attach 3 lengths of sticky tape at each end and the middle, so it doesn't unravel. Then proceed to wrap another sheet of A4 paper around your existing roll, making sure that is as tight as can be so it is strong and sturdy. Again, attach sticky tape at each end and the m...

How To: Perform the bandarama card trick

This video shows you how to perform the Bandaram trick. Things you'll need: deck of playing cards, elastic band. Select a card and show it to the spectators. Ace of Spades is chosen as the selected card. Return this card back to the deck. Do a table cut trick of the deck so that this selected card is brought to the top of the deck. After the selected card is placed at the top of the deck give it a few shuffles and cut but keep it on the top only. Do a double turnover so that another card come...

How To: Make a simple and powerful Knex gun

There are an infinite number of things that you can make out of K'nex. A disproportionate, but entertaining, number of these are toy guns. This video features an innovative design for a powerful K'nex (it also has a rubber band in it) gun that shoots small K'nex pieces across a room accurately and with a lot of power. It may not look like a gun, but it works!

How To: Get an Aubrey O'Day/Danity Kane inspired makeup look

In this clip, learn how to get Aubrey O'Day's makeup look from the girl group, Danity Kane. Aubrey is arguably the biggest star of the group and was the definite stand out personality on P.Diddy/MTV's "Making the Band". This look is sexy and definitely screams party girl. If you are heading out to a fun event, try out this sultry eye look and stand out in the crowd.

How To: Make pasta pomodoro with Sam Fogarino of Interpol

Let's set the scene: Great New York loft space, with seemingly A+ hosts and dinner party guest Sam Fogarino (of the band Interpol) making the main course: Pasta Pomodoro. Um, may we say très chic? So upper east side. Enjoy this video which acts as a great how to on how to throw a great dinner party, mixed with a delicious recipe for Pasta Pomodoro.

How To: Make fake coins for magic tricks like David Blaine

(S.E.P) ShootingEggs Productions shows you how to make a magic coin like David Blaine to be used as currency! We show you how. You need a jeweler's saw, a vice, small rubber bands and a coin of your choice. This coin can be used for the coin bite trick or the coin in the bottle trick. It is easy to do and very effective for prop magic tricks.

How To: Draw blood with the butterfly method

If you are having a difficult time drawing a patients blood, you might want to considering doing the butterfly procedure. Watch this instructional medical how-to video to learn the proper way of drawing in blood with this method. The butterfly procedure involves drawing blood from the back of the hand. Start by placing a band around the wrist, palpating the back of the hand and identifying the direction of the veins.

How To: Do the Double Chain Stitch

Here's a video tutorial from Needle 'n Thread for the double chain stitch used in hand embroidery. This is a quick, easy stitch which creates a wide decorative band. It looks somewhat similar to the closed herringbone stitch, but it's created with the same (few) easy steps used in the chain stitch.

How To: Make a bow and arrow from a ball point pen

In this tutorial, we learn how to make a bow and arrow from a ball point pen. First, you will take the top and bottom off of the pen. Then, use a knife to poke a hole in one side of the case until you reach the other side. Now, make small notches in the top of it so you can stick a rubber band on it. Do this on both sides and try to make it equal. Now, take the top of the pen and stick it in the little hole you made in the middle. Then, take the rubber band and stick it on. Then, shoot this a...

How To: Make thick braided friendship bracelets

This video is all about how to make a braided friendship bands easily just by sitting at home. You just require some colorful threads in about three colors. Take the six threads and tie them off at any thin rod of iron to give it support and now just take two threads of same or the different colors and now just tie them off in making some twisted pairs now combine those pairs and make thick one to have a single band which can be used by people to tie on friendship day.

Make friendship bracelets: Zigzag with a background

Want to make a colorful zig -zag friendship band for your friend, or interested in arts and craft or wanted to spend your time usefully with your kids? Watch this video that shows you how to make a friendship bracelet with a background. Making a bracelet with strands of wool of various colors that are contrasting would make it more attractive. The steps in making it are clear and simple and could make anyone to try it out. Go ahead and be more creative in using it as a head band, etc.

How To: Spin drumsticks

Watch this three-part instructional video to twirl drumsticks with ease. Why not take some time in between band practices to learn a great concert trick. These step-by-step guidelines will teach you how to spin drumsticks without fail. Twirl your drumsticks at your next drum solo or marching band concert.

News: Leaked Image Suggests the Sony Xperia Z2 May Be Headed to Verizon

The international hit Xperia Z2 may be headed to Verizon if a posted, and quickly erased, image is any indication. Take this information with a grain of salt—I certainly am—but this could be Sony's entrance into the non-GSM realm. The image above was posted to Sony's Xperia Google+ page, and very quickly removed. Compared to the Z2 that's currently on the international market (below), we can see that not only has the Sony logo shifted to the bottom, but a Verizon logo rests squarely along the...

How To: Make a boomerang-like comeback can kids toys

Boomerangs can be dangerous. Oatmeal containers aren't. That's what makes this kids toy the perfect build for school or play. After constructing this "comeback can" toy, you'll have a can or container that you'll roll on the ground or table, and it will always come back to you. You'll need an oatmeal container (or similar can), rubber band, nut, a couple paper clips and a pen.