In this how-to video fitness trainer Derrick Young takes you through the upright row, a shoulder strengthening exercise using a resistance band. Watch this workout for great tips from Ebony Magazine. Play close attention and learn how to do an upright row with resistance bands.
All you'll need to connect your Rock Band microphone to a personal computer is an empty USB port. This brief, step-by-step tutorial will show you precisely what to do (and guide Windows users through the driver installation process). Start digitally recording with your Rock Band mic today.
Here is a video that shows you how to modify your Rock Band drums so that they respond to your hits and drum rolls better. Remember this only works with the QM drum set.
The Fitness Gals at Diet.com bring you a workout that will tone your arms and core using an exercise band with a partner. This fitness routine can be done at home, no gym required. All you need is an exercise band with handles.
Your Apple Watch only looks as good as the band that it's bound to, but if you're looking to purchase one directly from Apple, expect to spend anywhere from $149 (for the Milanese Loop) to $449 (for the Link Bracelet).
This lesson includes six eighth note drum fills that are played between the snare drum and tom-toms. They are great for beginners that have mastered eighth note drum beats, and are now looking for corresponding drum fill patterns.
Want to perform Tom Petty's "Learning to Fly"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Learn to Fly" on your own acoustic guitar, take a look!
Tom Skowronski teaches the secrets of using an outdoor green screen. An excellent summary is given below. First check the advantages of using green screen outdoor like a lot of space, sufficient light. In the same way check some disadvantages like noises from birds, children. For the screen materials you can use paper which is cheaper but it cannot be controlled if wind blow. You can also use a board or even paint a wall green which will be better. Now to set up the screen use the screen rods...
Using a band saw can be really helpful when you have to cut certain metals nice and neatly. Unlike regular band saws, this tutorial covers how to use and take care of one that is portable. This is especially helpful for this hard to reach areas or projects where it's difficult to remove the metal. So check out this helpful tutorial to find out how to use, take care of, and understand a portable band saw. Enjoy!
Probability computation is a complex process and even using a calculator can be difficult. But normal probability calculations can be performed quickly with the help of calculator once you know how to use it. So when you have to calculate a probability from a normal distribution you can use the functions on your scientific calculator. You can use the normal CDF function from you calculator to compute the area under a normal curve. The function requires lower band and upper band values, the me...
This video shows you how to use an exercise band to do bicep curls, triceps extensions and shoulder raises along with some fun extensions of these basic exercises. When doing the bicep curl with the band it is very important to ensure that the band is firmly secured under your shoe, so that it does not slip forwards and snap. Once the band is secure you must curl the arms up towards the shoulders, keeping your elbows bent and close to your sides. The arms are still working in a negative resis...
This video helps in making a bow and arrow using pencil, pen and rubber band. You can get these from school, stores, house etc.
Personal fitness coach Yuri Elkaim demonstrates how to do an outdoor fat burning workout. You'll need a rubber exercise band and a tree or a pole for the workout. First, warm up by going for a 5-minute jog. Then do a 30-second squat press. Next, do a 30-second set of pushups. From there, attach the exercise band to a tree, squat into a sitting position and extend the band to you. Do this exercise for 30 seconds. Add a speed skating motion for 30 seconds. Do the four exercises for 30 seconds e...
When you wan to get your body into shape you don't need any fancy equipment. In this fitness how to video SELF Magazine demonstrates how to utilize an elastic band for toning specific muscle groups. Watch and learn how easy it is to use the resistance band to do the following exercises: Bent-over cobra, power plunge, triceps crossover, recline row, curl whirl, side bend, hot 100, torso twist and deltoid raises. This simple elastic band moves are sure to tone and sculpt your arms, abs and lowe...
Watch this acoustic guitar tutorial that explains how to play the song "#40" by Dave Matthews Band on the acoustic guitar. This is a great instructional video for hardcore DMB fans and acoustic guitar enthusiasts. Practice your guitar skills by learning each chord to the song with this step by step video.
This acoustic guitar tutorial explains how to play the song by Dave Matthews Band "The Stone" on the acoustic guitar. This is a great instructional video for hardcore DMB fans and acoustic guitar enthusiasts. Practice your guitar skills by learning each chord to the song with this step by step video.
Learn How to Draw Tom Cruise (Mission Impossible) with the best drawing tutorial online. For the full tutorial with step by step & speed control visit: How to draw.
Learn How to draw Jerry (Tom and Jerry) with the best drawing tutorial online. For the full tutorial with step by step & speed control visit: How to draw
Learn How to draw Jerry (Tom and Jerry) with the best drawing tutorial online. For the full tutorial with step by step & speed control visit: how to draw
In this tutorial, we learn how to link rubber bands trick. To start, you will need to have two rubber bands. After you have these, you will count to '3' and then link the rubber bands together. This is a very simple trick to do, just hold the hands in each of your hands. Then, stretch these apart, putting your thumb on the bottom part of the top rubber band. Then, when you count to '3', you will quickly move and put your middle finger through the other rubber band, making them link together. ...
WhatHappensNow talks with Edina Minnesota Fire Marshall Tom Jenson who explains how to properly use a fire extinguisher. During the video Tom briefly offers a helpful tip, suggesting to remember the P.A.S.S. acronym when it comes to using a fire extinguisher. P stands for pull, your first step having to pull the pin that holds the extinguishers lever in place. The letter A stands for aim, the second step having you aim the nozzle of the extinguisher at the fire. The third letter S stands for ...
There are few projects that are so simple, and so immediately rewarding, as learning to play a favorite song on the guitar. Not only is it a wonderful way to pass the time but, by learning to play your favorite songs and riffs, you'll be better able to articulate (and otherwise translate) your musical ideas into great-sounding songs. In this guitar lesson, you'll learn how to play "Breakdown" by Tom Petty. While this tutorial is geared towards intermediate players, guitarists of all skill lev...
5 simple rubber band tricks that only require rubber bands and some hand manipulation are revealed in this video magic tutorial. Learn how to perform some fun rubber band tricks by watching and following along with the magical fun.
Check out this video tutorial on how to use the Band Website Template. This is just a quick tour of it, explaining why it was built and why it can be useful for bands and their web designers. So, if your a band or a CSS web designer, check this out, because you're Internet page isn't getting any prettier.
Bill Kaulitz's name may not be as recognizable as Justin Bieber's, but his band's name certainly is: Tokio Hotel. The German rock star has a cult following of fans who dig his loud metal/rock tunes as well as his crazy eyeliner and hair.
Remember Prodigy's massive hit "Smack My Bitch Up" released in 1997? The band's twelfth single, the song scored some serious airplay by deejays across the country. In this video, learn how to make Prodigy's legendary track "Smack My Bitch Up" in Ableton. Hosted by Jim Pavloff, this video goes over which samples were used by Liam of Prodigy for this hair raising track.
In this tutorial, learn a quick tip on how to get smoother panning and tilting using a tripod. A rubber band is an inexpensive way to improve your tripod's movement.
There are a lot of ways to keep your camera from shaking. Most of these involve expensive devices known as tripods. If you're super stingy and don't want to spring from a tripod, this video tutorial will show you how to make one using only a rubber band. The method shown in this cinematography video is small, simple, and very effective for keeping your camera from shaking.
See how a simple rubber band can become a hidden answer key for a school test.
Stretching calf muscles is important for lengthening a key leg muscle and increasing flexibility. Learn how to do calf stretch exercises in this stretching and flexibility video. Take action: use platform or stairwell, stretch calves before flexing muscles, go one leg at a time, toe against wall, heel planted & lean forward, and hold 15 to 30 seconds. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, whe...
Stretching the hip flexor is important when strength training the legs and hips. Learn how to do hip flexor stretch exercises in this stretching and flexibility video. Take action: cradle one foot with both arms and lean back, curl up other leg for advanced stretch, twist right leg over left hip, and repeat on both sides. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-coun...
Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do prone quad stretch exercises in this stretching and flexibility video. Take action: lie on your side, hold top foot behind butt, pull forward with quad, and pull back with hand. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom ha...
Stretching the hamstrings is important when weight training the legs or before exercising or sports. Learn how to do standing hamstring exercises in this stretching and flexibility video. Take action: cross right foot in front of left leg, bend down in front and exhale, switch feet and repeat for other leg, remembering to keep knees straight. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran...
Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do standing quad stretch exercises in this stretching and flexibility video. Take action: maintain balance, hold top foot behind butt and pull forward with quad, while pulling back with hand, use wall for support, and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michi...
Make your shoulders stronger with this routine of exercises and stretches for your workout in this fitness video. Take action: cross arm over the chest & pull against elbow, hold for 20 to 30 seconds, turning hand down or up for alternate stretches, and use arm rotations to stretch shoulders. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a perso...
Limber up your shoulders with exercises and stretches for your workout routine in this fitness video. Take action: use a pole, punching bag or handle, lean away from your arm as you stretch, fully straightening arm as the stretch increases and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. ...
Limber up your back with exercises and stretches for your workout routine in this fitness video. Take action: to find an ideal position use a pole or handle, hold for 15 to 30 seconds while holding the pole lower to target lower back, and change grips. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two years. He also has a ...
This instructional video demonstrates a series of stretches for developing chest muscles. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: position palm and forearm face out with elbow at 90 degrees using a stretching device, turn away from body, and hold for 20 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cros...
Get those shoulders ready to exercise. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: always stretch slowly, using a stretching device, rotate shoulder down to target deltoids, cross arm over chest and pull on elbow, holding for 15 to 30 seconds, and then rotate arms to loosen shoulders. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran t...
Increase the flexibility of your shoulders. Exercises and stretches for your workout routine in this fitness video. Take action: use stretching device, hold stretch for 15 to 30 seconds, then lean farther from hand to increase the stretch, and rotate shoulder to target deltoids. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer fo...
