How To: Do band exercises
Kim Strothers shows us how to use band for your exercise routine.
Kim Strothers shows us how to use band for your exercise routine.
In this segment you learn how to get a great full body workout using an exercise (resistance) band with handles.
The video shows us how to create a sweetheart rose wristlet for a wedding. The things needed are wrist band, dragon leaves plumosa and some small spray rose. First apply some glue over some rough paper and then slide the elastic wrist band over the wrist. Then the dragon leaf is taken and is given a coat of glue using the rough paper and then the same is pasted on the wrist band upon the plastic backing. Then use some plumosa to add some attraction to the wrist band by pasting it on the drago...
Want to play the guitar like the Fab Four? This guitar lesson teaches you how to play the Beatles song "Sgt. Pepper's Lonely Hearts Club Band." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Sgt. Pepper's Lonely Hearts Club Band" by the Beatles on the guitar. You and your friends can have a blast singing along with "Sgt. Pepper's Lonely Hearts Club Band."
There are a lot of great pranks that are NOT appropriate for children to perform. Not only are they in the wrong environment, but their limited emotional development hamstrings their ability to handle serious pranks properly. This video will show you three pranks that are appropriate for all ages and use common household materials. The include the Ceiling Bowl Trick, the rubber-band-sink-sprayer, and the classic egg-in-the-doorframe prank.
Normally, when standing outside your local regional airport, you'd need a special radio or scanner to pick up the transmissions coming from that Air Traffic Control tower. Well, not anymore.
Ladder stitch in hand embroidery can be one of two stitches. There's the surface embroidery technique that creates a decorative band that looks a lot like a ladder, with edges that look like a chain stitch. There's also a drawn thread technique called ladder stitch that produces a ladder-like strip of remaining threads in the design area. The ladder stitch in this video tutorial is the former - the decorative band used in surface embroidery. Watch this video from Needle 'n Thread to see how i...
One of the most successful rock bands still making music has just made augmented reality an integral part of its upcoming tour. Irish rock band U2 has announced a new mobile app experience that allows you to preview the group's live performance in your own home in AR.
Tom Clancy games, like Rainbow Six and Ghost Recon: Wildlands, are famous for their realistic and immersive gameplay that focuses on covert, low-intensity warfare. Ubisoft now appears to be testing the overcrowded waters of mobile gaming with the release of ShadowBreak, and has soft released the game for both iOS and Android in Canada for further development, which means that with a little tinkering, you can play ShadowBreak in any country.
Painting your home can be a nightmare, involving lots of pre-planning, the perfect paint selection, sectioning unpainted areas with painter's tape, etc.
"Every good party, needs some champagne," says Top Chef host Padma Lakshmi. In this tutorial hosted by Food & Wine, Padma along with Tom Colicchio (also from Top Chef) show us how to make raspberry champagne spritzers with some crushed strawberries, sorbet, and what else but champagne.
Michelin-starred chef, Tom Aikens shows you how to cook quintessential fish and chips with traditional accompaniments. You will need cod fillets, flour, English mustard, salt, ground black pepper, eggs, vegetable oil, water, lemon juice, white wine vinegar, gherkins, capers, parsley, shallots, peas, butter, mint, white pepper, beer, and sparkling water. Watch this video cooking tutorial and learn how to make a traditional yet gourmet English fish and chips.
Here is a video tutorial on how to make a USB Drive from a Floppy Disk.
Papa Tom teaches viewers how to build a beautiful life-like desert oasis using the Desert Oasis Diorama Kit. Building this diorama is a fun, easy, and great experience.
While we just called the Apple Watch Series 5 the "best lifestyle assistant and fitness wearable you can get," it doesn't mean that it's the model you should get. Whether you're shopping for yourself or someone else and are on a tight budget, the Series 4 offers the majority of features that the Series 5 does at up to $300 less than the newer comparable models.
To combat their poor coverage in rural areas, T-Mobile spent nearly $8 billion on 600 MHz spectrum in 2017, which was converted to LTE Band 71. With such a low frequency, the signal can travel further, providing LTE speeds to more Americans. But your phone also has to support this frequency, and so far, only a handful do.
The long-awaited Apple Watch is ready for retail, with pricing and availability announced at Apple's Spring Forward event. Each of the three variants—Apple Watch Sport, Apple Watch, and Apple Watch Edition—will be available in two sizes, 32mm and 44mm, with preorders beginning on April 10th and the retail launch on April 24th. The Watches will initially be available nine countries: Australia, Canada, China, France, Germany, Hong Kong, Japan, the United Kingdom, and the United States. You'll b...
exist†trace is a popular Japanese all-female metal band, and their singer Miko is something of a heavy metal beauty queen for modern times. This video will teach you how to replicate her makeup look from the band's video for "Vanguard".
In this clip, learn how to drape the front and back bodice on a dress form for fashion design. In order to sew your designs properly, you will need to be versed in draping. This video will explain to you exactly how to do this relatively simple process and you will be on your way to becoming the next Tom Ford or Vera Wang.
John Jacobs' Golf Schools present Quick Tips: Pitching. Director of Instruction Tom Perkins explains how to get over an obstacle when close to the green. Pitching is a shot where you spend a lot of time in the air. It helps you to get over an obstacle. It should sit soft and not roll very much.
John Jacobs' Golf Schools present Quick Tips: Putting. Director of Instruction Tom Perkins helps you limit your strokes on the green.
Tom Langtry from the Niseko International Snowsports School in Japan shows us how to find your ski when you lose it in deep powder snow.
In this how-to video, Ed Laivo and Tom Spellman of Dave Wilson Nursery give you advice on how to prune high-density fruit trees as they look at Santa Rosa plums, pluots and nectarines in their own orchard. Watch this video to learn how to open your trees up for sunlight and airflow while simultaneously managing fruit buds so as to ensure uniform, healthy fruit growth.
Invented by Tom Hull in 2007, here's how to fold a Rhombicuboctahedron, an innovation on the cuboctahedron, out of origami paper. 24 smaller paper units can lock together in a pattern, which if carried through properly, will form a complex geometric shape out of folded paper.
Grass farmer Tom Davenport shows how he moves his cows on Hollin Farms in the Crooked Run Valley near Delaplane, VA.
Say you're interested in using Photoshop for your photography, but you don't want to spend the money on Photoshop Elements or CS3. What to do? Well, Adobe has a solution for you! It's called Photoshop Express, and it's free. Check out our interview with Tom Hogarty of Adobe, as well as a preview of what you can do today with Photoshop Express.
Papa Tom teaches viewers how to build the perfect pyramid for any school project. This is super easy and fun too. It looks great on any desert diorama.
Papa Tom teaches veiwers how to easily make a terra cotta roof for a realistic looking house for a diorama or school project. This is easy to do and provides incredibly realistic finishing touch to any plain old miniature building.
Papa Tom teaches viewers how to build a realistic looking diorama replicating an American Indian home site from early American history.
Papa Tom teaches viewers how to build a cliff dwelling that you can place right on a cliff diorama for a neat replication of early Native American life.
Build a tepee diorama. Watch Papa Tom build a Native American Indian tepee using the Scene-A-Rama Building and Structures Kit. He'll then show you how to place it on a realistic wooden diorama.
Build a log home diorama. Papa Tom shows viewers how to build a log cabin home for a diorama using the Building and Structures Kit. Simple and easy to make a realistic miniature log cabin.
Coach Tom Martin discusses different techniques for shooting and the various types of shots used in the game. Among these are the wrist shot, snap shot, and the slap shot. A recap is given at the end of the video. Throughout the video, tips appear in the form of pop ups.
Last month, we told you about U2's new augmented reality-powered music tour. But if you don't have the means to travel to the show, the group recently revealed an inside look at what it will be like and what inspired the band to dive into immersive technology.
I'm not entirely sure how to describe band Frenchy and the Punk, but if I say things like cabaret, punk, and fun, you'll probably get the idea. Their website calls them "rollicking flapper folk punk cabaret", which is about as many words as you need to describe them. I wouldn't call them punk per se, but you can definitely hear the punk influence in their sound.
Steampunk music is an oft-debated genre, full of bands playing all sorts of different sounds. While this can make it difficult to generalize about the genre as a whole, it means that the average person is bound to like at least some Steampunk bands. That's why it's a great idea to support some independent Steampunk bands this holiday season by buying their music for yourself, or sharing it with someone else.
Making a Mickey Mouse tie-dye shirt is as easy as can be. First trace a Mickey mouse outline onto a plain white shirt with a pencil. Using plain dental floss and a needle, sew around the tracing you've just created. For optimal results soak the shirt in soda ash (this step is optional). On the final stitch, pull on the dental floss until Mickey's head "pops up". You will need several rubber bands for the next few steps. First tightly wrap some rubber bands around Mickey's head. Add additional...
In this tutorial, we learn how to make a Kufi cap with Threadbanger. First, grab a thick black jersey material and your added material of choice. Cut the fabric in a circle pattern to make the size of your head. Then, cut the band material for 3 inches longer then your head measurement. Fold the material and create the bands with thick cardboard. Once you do this iron the bands down and then fold the added material down as well. Adhere the piece pieces together while still folded, then sew th...
Are you a huge fan of Top Chef? Who isn't? Wish you could make the delicious recipes they whip out every week? Well, here's you chance! In this video, go along with Mark Kaye as he makes a meatloaf recipe devised by Top Chef's Tom Colicchio.
Jenny DiDonato with MadefitTV demonstrates a really good back workout. The first exercise is called the Resistance Band Lat Pull Down. Hold the resistance band above the head and bring it down the back to the shoulders and back up again. Do 20-30 repetitions.